A Boy Tells You. A Man Shows You. Remember That!

Social Awareness and 1Hour:15 Minutes or less physical and mental exercises for all men and women who are morbidly obese e.g. 345lbs, 50 and over, and consider themselves to be Authentic Gentlemen, and Ladies of Kingly, and Queenly character and are CHAMPIONS!! If you're disingenuous, this channel is not for you. As you can see in the photograph, congratulations to my 2nd Son who graduated from college. However, I weighed 346 lbs, unacceptable!!!

Additionally, I created this channel to show my grandchildren and children the importance of maintaining their health and the importance of having and maintaining kingly character regardless of ANY scenario and being a true CHAMPION! AND ALWAYS SHOW BY EXAMPLE!

Finally, I cried tears of joy when my youngest son advised "I want to be like you Daddy" after the college graduation I said to myself I need to lose weight so that I can be on this earth to see his college graduation.