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3:59

⌚️ five hidden secrets to training better with a smartwatch

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35:19

Cardio freestyle 50 exercises

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30:43

GARMIN CONNECT - fenix 8

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11:12

GARMIN FENIX 8 - 47 amoled

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6:28

GARMIN FENIX 8 / 1 mese dopo

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5:06

GARMIN FENIX 8 / after 15 days

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5:25

GARMIN FENIX 8 - sensore cardio

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5:47

GARMIN FENIX 8 😡

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6:32

⌚️GARMIN FENIX 8 ita

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2:34

🚴🏻‍♂️BICI ELETTRICA vs MUSCOLARE

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1:15

3️⃣ MODI PER DIMAGRIRE VELOCEMENTE

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1:53

🚴🏻GIRO D’ ITALIA

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1:42

⚠️DOLORI ARTICOLARI

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1:07

🔥Le calorie non contano? #calorie #allenamento

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35:11

6 SUPER SET - FEMMINILE

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28:01

5 ONLY GIRLS - gambe - glutei - addome

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27:37

4 FREESTYLE 70%gambe - 30%parte sup

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27:08

3 FREESTYLE A ZONE

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0:26

INTRO

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26:56

2 FREESTYLE MUSCOLARE - SUPER SET

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26:34

1 FREESTYLE MUSCOLARE

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1:49

🏁FINISH

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1:18

Ep:9 ULTIMA SETTIMANA

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1:41

Ep:8 DIECI GIORNI ALLA FINE

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0:59

Ep:7 MOMENTI DI DISAGIO

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1:41

Ep:6 GIRO DI BOA

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0:53

Ep 5 / ANDIAMO A PESARCI

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1:06

👍🏻PRIMI RISULTATI

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1:35

Ep. 3 / PROBLEMI IN ARRIVO

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1:37

Ep 2 / PRIMO ALLENAMENTO

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1:42

Ep: 1 DAL NUTRIZIONISTA

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1:17

INTRO / Giovanna

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1:51

😱GUARDA IL VIDEO FINO ALLA FINE #allenamento #chatgpt #training #palestra

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31:06

30 min - BRUCIA CALORIE

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1:07

🤸‍♂️SIAMO NATI STORTI ?

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Shared 3 years ago

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3:04

IN FORMA IN 3 GIORNI

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3:10

UK surf trip / DAY 6

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2:12

UK surf trip / DAY 5

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2:29

UK surf trip / DAY 4

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2:17

UK surf trip / DAY 3

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2:33

🇬🇧UK surf trip / DAY 2

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0:55

🇬🇧UK surf trip / DAY 1

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37:01

3 SUPER TONIX

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35:38

2 SUPER TONIX

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28:38

1 SUPER TONIX

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1:54

Come usare il trx

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Shared 3 years ago

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1:02

INTRO super tonix

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1:56

☀️ALLENARSI IN ESTATE

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2:49

🚵‍♀️VIA DEL SALE

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1:33

PUSH-UP un errore comune

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1:41

🔥QUANTO CONSUMI?

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1:17

😀BE BETTER

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45:28

49 MUSCOLARE

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1:55

🔥QUANTE Kcal bruci?

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2:16

🤷‍♂️HAI PIU’ DI 30 ANNI?

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34:33

48 MUSCOLARE ALTA INTENSITA'

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2:07

🏝INDOOR vs OUTDOOR

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1:35

⌚️APPLE WATCH

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3:09

🧘🏻‍♀️STRETCING

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2:53

🙋I MIEI 41 ANNI

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