Video taken when i went to the Shaolin Temple in China in July 2004. We traveled to China with a group of 150 students and stayed in Dengfeng and trained at the temple for 5 days. It was extremely exhausting and intense, but so amazing!! We trained 6 hours a day, in 95º heat, at 1,600ft elevation. And, it all began with a 5 hour test at our hotel. I have never been so tired, soar, dehydrated and starved in my life! Getting there is a challenge, but if you can, GO! You wont be sorry...
(video credits: cedrick osborn & teylor stover)