Hey mom friend. If you found this channel, you're probably running on empty.

You're holding down a career, raising kids, and carrying a mental load that never clocks out. By the time you get a moment to yourself, you're too wired to rest and too exhausted to do anything else.

Working mom burnout hits different. And most wellness content wasn't made for women who are actually living it. This channel was.

I'm Rashida — a yoga teacher, a mom, and someone who knows what survival mode feels like from the inside. I create gentle yoga, guided meditation, and breathwork practices short enough to fit in your commute, your lunch break, or the 10 minutes before the house wakes up.

No high energy. No "transform your life." Just a sustainable road back to yourself.

A free resource for burned-out working moms is coming soon — subscribe so you don't miss it.

You're exhausted from holding everything together. You don't have to hold it here.