Follow Along Sahaja Meditation - Invidious

Follow Along Sahaja Meditation

Sahaja Yoga Meditation is probably the easiest form of meditation you could try! The word "Sahaja" literally means "easy"!

On this channel you will find plenty of short, guided meditations and brief explainers to get you started on your meditation journey.

We recommend attending some of our in-person classes. Details can be found in the link below.

www.freemeditation.com.au/our-meditation/ourclasse…

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1:21

S3-P9: More on the Bandhan

Follow Along Sahaja Meditation

Shared 11 months ago

943 views

6:18

S3-P8: Guided meditation with ice pack - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 11 months ago

199 views

9:21

S3-P7: Guided meditation with ice pack

Follow Along Sahaja Meditation

Shared 11 months ago

157 views

2:32

S3-P6: How to use an ice pack

Follow Along Sahaja Meditation

Shared 1 year ago

892 views

13:49

S3-P5: Guided candle treatment meditation

Follow Along Sahaja Meditation

Shared 1 year ago

6.1K views

2:32

S3-P4: How to candle treatment

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Shared 1 year ago

713 views

14:37

S3-P3: Guided footsoak meditation

Follow Along Sahaja Meditation

Shared 1 year ago

3.7K views

2:42

S3-P2: How to foot soak

Follow Along Sahaja Meditation

Shared 1 year ago

1.9K views

0:39

S3-P1: The elements of nature

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Shared 1 year ago

103 views

15:20

S2-P20: Guided Meditation with Shri Mataji: The Spirit

Follow Along Sahaja Meditation

Shared 1 year ago

374 views

10:53

S2-P19: Guided Meditation - Clearing Chakras with Bandhan (Left Aspects) - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 1 year ago

225 views

15:06

S2-P18: Guided Meditation - Clearing Chakras with Bandhan (Left Aspects)

Follow Along Sahaja Meditation

Shared 1 year ago

284 views

8:33

S2-P17: Left aspects of Chakras explained

Follow Along Sahaja Meditation

Shared 1 year ago

308 views

12:56

S2-P16: Guided Meditation with Shri Mataji: Nature

Follow Along Sahaja Meditation

Shared 1 year ago

2.7K views

16:42

S2-P15: Guided Meditation with Shri Mataji: Paramchaitanya

Follow Along Sahaja Meditation

Shared 1 year ago

463 views

10:14

S2-P14: Guided Meditation - Clearing Chakras with Bandhan (Right Aspects) - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 1 year ago

573 views

14:21

S2-P13: Guided Meditation - Clearing Chakras with Bandhan (Right Aspects)

Follow Along Sahaja Meditation

Shared 1 year ago

1K views

10:43

S2-P12: Right aspects of the Chakras explained

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Shared 1 year ago

448 views

12:14

S2-P11: Guided Meditation with Shri Mataji - Attention

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Shared 2 years ago

4.1K views

9:35

S2-P10: Guided Meditation - Clearing Chakras with Bandhan (Centre Aspects) - SHORTER VARIATION

Follow Along Sahaja Meditation

Shared 2 years ago

723 views

12:29

S2-P9: Guided Meditation - Clearing Chakras with Bandhan (Centre Aspects)

Follow Along Sahaja Meditation

Shared 2 years ago

952 views

4:37

S2-P8: How to Clear Chakras with a Bandhan explained

Follow Along Sahaja Meditation

Shared 2 years ago

759 views

7:09

S2-P7 Chakras of the Subtle System explained (Central Aspects)

Follow Along Sahaja Meditation

Shared 2 years ago

358 views

15:16

S2-P6: Guided Meditation with Shri Mataji - Balance

Follow Along Sahaja Meditation

Shared 2 years ago

836 views

6:21

S2-P5: Guided Meditation with Music - Clearing Left and Right Channels.

Follow Along Sahaja Meditation

Shared 2 years ago

595 views

6:02

S2-P4: Guided meditation - clearing left and right channels. Shorter Variation.

Follow Along Sahaja Meditation

Shared 2 years ago

320 views

9:36

S2-P3: Guided meditation - clearing left and right channels

Follow Along Sahaja Meditation

Shared 2 years ago

638 views

4:30

S2-P2: The Three Channels explained

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Shared 2 years ago

633 views

5:36

S2-P1: Subtle System and Vibrational Awareness explained

Follow Along Sahaja Meditation

Shared 2 years ago

3.6K views

5:55

S1-P8: Guided meditation - Raising Kundalini and Meditation with Music

Follow Along Sahaja Meditation

Shared 2 years ago

168 views

15:50

S1-P7: Guided meditation with Shri Mataji - Seeking and Knowledge

Follow Along Sahaja Meditation

Shared 2 years ago

236 views

6:37

S1-P6: Guided meditation - Raising Kundalini and Bandhan

Follow Along Sahaja Meditation

Shared 2 years ago

302 views

14:49

S1-P2: Guided meditation - Affirmation / realisation process

Follow Along Sahaja Meditation

Shared 2 years ago

1K views

8:56

S1-P3: Guided meditation - Realisation process, shorter variation # 1

Follow Along Sahaja Meditation

Shared 2 years ago

400 views

3:21

S1-P5: How to raise Kundalini and put on a Bandhan explained

Follow Along Sahaja Meditation

Shared 2 years ago

1.4K views

16:28

S1-P9: Guided meditation with Shri Mataji - Introduction to Sahaja Yoga

Follow Along Sahaja Meditation

Shared 2 years ago

413 views

4:33

S1-P1: How to Meditate explained simply

Follow Along Sahaja Meditation

Shared 2 years ago

1.3K views

6:56

S1-P4: Guided meditation - Realisation process, shorter variation # 2

Follow Along Sahaja Meditation

Shared 2 years ago

331 views