How to Reverse Hypertension — What Actually Works (Cardiologist Explains)

Early Signs of a Heart Attack You Must Never Ignore (Even If They Seem Like Gas)

Sleep Better, Control Your BP Naturally | A Cardiologist’s 6-Step Sleep Protocol.

Sleep Better, Control BP Naturally | Hindi | The Science-Backed Sleep Protocol #sleepandbp

Sleeping Less Than 6 Hours? This Is What It Does to Your BP | English #sleepandbp #morningbp

Why Poor Sleep Raises Your BP | Hindi | The Science of Sleep & High Blood Pressure (Part 1) #highbp

Stress and High BP: How Your Mind Hijacks Your Heart (& How to Take It Back)|English| #hypertension

Your Mind Is Raising Your BP – Here’s How to Stop It! | Hindi #hypertension

Do You Need BP Medicines Forever? | How to Safely Reduce Pills Safely #hypertensionawareness

BP ki Dawai Zindagi Bhar? | Pills Kaise Safely Kam Karein #bloodpressurecontrol #hypertension

Do You Need BP Medicines Forever? Part 1 | Why BP Comes Back & Who Can Reduce Pills

Do You Need BP Medicines Forever? | Hindi | Why BP Comes Back & Who Can Reduce Pills #bloodpressure

Do BP Medicines Damage Your Kidneys? | The Truth from a Cardiologist

BP Medicines: When Do You Actually Need Them? A Cardiologist Explains #bloodpressuremedications

Safe Exercises for High BP | Cardiologist recommended exercise toolkit #highbp #bpexercise

High BP? Avoid These Dangerous Exercise Mistakes (Cardiologist Explains) #gymmotivation #highbp

Beyond walking: 5 Simple Exercises to Lower Blood Pressure at Home #exercisetips #exerciseathome

Walking Lowers BP? Only If You Do It This Way! #briskwalking #bpcontrol #walkforhealth

10 Indian Foods That Lower BP Naturally— Backed by Science #indianfoodforbp #bpfriendly

Eat This, Not Pills! What Science Says About Indian Food & BP | Dr. Ameya Amonkar #indianfood

Feeling Fine? These Organs Are Dying Silently — Even with Mild BP! #silentkillerbp

Do Headaches Mean High BP? Myth vs Reality | Can You Really Feel High BP?

Salt Myths BUSTED: Pink Salt, Sendha Namak, Kala Namak & Salt Lite — What’s Really Best for High BP?

10 Smart Ways to Cut Salt Without Losing Taste | Indian BP-Friendly Eating Guide #highbloodpressure

Is Salt the Real Villain in High BP? Truth About Sodium & Indian Diet | Dr. Ameya HG Cardiowise

Are You Measuring Blood Pressure Wrong? Most People Are! | BP Monitor Guide by Dr. Amonkar

Is Your Blood Pressure Reading Lying to You? | Hidden Truths About BP Monitors & White Coat BP

What Is Normal Blood Pressure? (It’s Not Just 120/80) | Hypertension Truths by a Cardiologist

Reversing Fatty Liver & Cholesterol Risk: What Really Works | HG Cardiowise Part 2 #fattyliver

Is Your Fatty Liver Harming Your Heart? The Hidden Risk Revealed | HG Cardiowise Part 1 #fattyliver

Natural Cholesterol Remedies | Arjuna, Guggulu, Berberine & More | Part 2 #cholesterolsupplements

Cholesterol Supplements That Work? | Fish Oil, Garlic & Red Yeast Rice Explained | Part 1

💊 Confused about Statins, Cholesterol Medications, & their Side Effects ? #heartdisease #heart

Do You Really Need Cholesterol Medications ? | How to Know If You Need a Statin or Not #statin

Can Exercise Lower Cholesterol ? | Best Indian Workouts for a Healthy Heart ❤ | HG Cardiowise

Indian foods to avoid to lower cholesterol and how to build a heart healthy plate | HG Cardiowise

Top Indian Foods That Lower Cholesterol Naturally | Cardiologist -Recommended | HG Cardiowise #food

The Practical Guide to Cholesterol Testing | How to Track, When to Start & What to Check!

Understanding Your Lipid Profile: What Your Cholesterol Numbers Really Mean! 🫀📊 #lipidprofile

How Cholesterol Causes Heart Disease: The Hidden Danger You Need to Know! 🫀” #cholesterol #heart

Understanding Cholesterol - A Sholay Story #cardiologytips #sholay #hearthealth

How poor sleep is hurting your heart! | The Sleep-Heart Connection | HG Cardiowise

Does Heart Disease Run in Families? Here’s What You Need to Know! 🫀 | HG Cardiowise #cardiologytips

10 Heart Health Myths Debunked! 🫀 Separating Fact from Fiction | HG Cardiowise

Discover HG Cardiowise | Your Heart Health Journey Starts Here 🫀