#susanpowter #stoptheinsanity #findingsusanpowter #fitnessicon #fitnessmotivation

#cher #fitnessicon #aginggracefully #aging #agingwell #fitnessmotivation

When your former boss sees you after losing 190 pounds. #motivation #gymmotivation #weightloss

You are much stronger than you think. #motivation #healthyhabits #weightloss #resolution #diet

Resolutions shouldn’t be about a rigid set of rules. #motivation #funny #weightloss #wlscommunity

From Overeating to a New Obsession: The Dark Side of Bariatric Surgery. #wlscommunity #healthyhabits

TRANSFER ADDICTIONS: The dark side of bariatric surgery. #transferaddiction #alcoholism #addiction

The Dark Side of Bariatric Surgery: Transfer Addictions Revealed

The Dark Side of Bariatric Surgery #transferaddiction #bodyimage #addiction #addictionrecovery

Stella enjoying the #Christmas lights! #dogsofyoutube #pitbullsofyoutube #petsofyoutube

Some playtime in the snow! #dogsofyoutube #petsofyoutube #pitbullsofyoutube #snow #firstsnow

We have one life and we need to do it our way. #bodypositivity #bodyimage #motivation

When things get tough, keep pushing for more. #weightloss #healthylifestyle #bodyimage #motivation

DEMAND BETTER: Never settle for less than you deserve.

Creating healthy and sustainable habits. #healthychoices #healthyhabits #fitnessmotivation

190 pound weight loss before and afters. #bodypositivity #weightloss #motivation #overweight

DEMANDING BETTER: Don’t settle for less than you deserve.

DEMANDING BETTER: Never settle, you deserve so much more.

Changing Your Behavior: Creating Healthy and Sustainable Habits #fitnessjourney #weightlossjourney

Changing Behaviors to Create Healty Habits. #weightlossjourney #fitness #fitnessjourney #weightloss

We can change the narrative and make sure everyone feels accepted. #bodypositivity #acceptance

Easy pepperoni bread!

New Mexican Stacked Enchiladas. #recipeshorts #recipe #mexicanfood #newmexicanfood #grandmasrecipe

Never leave anyone behind. #wlscommunity #weightlossjourney #weightloss #support #community

You are more than you think you are. #bodypositivity #weightloss #bodyimage #bodyimage #selfcare

Our worth shouldn’t be attached to our weight. #bodypositivity #weightloss #bodyimage #fatacceptance

Your worth should never be based on physical appearance. #bodyimage #bodypositivity #support

This was her favorite place in the world. #dogs #dogsofyoutube #dog #pitbullsofyoutube #pitbull

Is weight loss surgery the easy way out? #wlscommunity #weightlosstransformation #weightloss

#vwdunebuggy #dunebuggies #dunebuggy #classiccars #classiccar #watercooled #vwusa #herbie

190 pound weight loss before and afters. #fitnessjourney #exercise #transformation #bodypositivity

If she only knew I recorded her. #oculus #vr #virtualreality #virtualyoutuber #kids #dance

#wlscommunity #bodypositivity #wls #confidence #exercise #fitness #fitnessjourney # #bearded

How does weight loss affect relationships?

Do you think you would be a different person today if you were never overweight?

Some pics taken while going through the process over the past 5 years.