Intuitive Moves
Welcome to Intuitive Moves, founded by Ellana Krainoff, with a mission to bring all forms of movement to you find out more www.intuitivemoves.com.au
With a passion for holistic health, I truly believe that movement should be accessible to everybody, and what that looks like is different for every body.
I've been working in the fitness industry for over 10 years and am qualified in various training methods, including traditional strength and conditioning, yoga, and mat & reformer Pilates. Throughout my classes, I place a strong emphasis on alignment and the connection between mind, body, and breath. I encourage you to listen to your intuition and understand what your body needs every time you step foot in the gym or on your mat.
Here at Intuitive Moves, you can expect to see yoga, Pilates, circuit, and strength-style workouts. So, put on your favourite playlist, and I'll see you on the mat.
Shared 4 months ago
135 views
Shared 4 months ago
120 views
Shared 5 months ago
1.2K views
Shared 6 months ago
130 views
Shared 1 year ago
377 views
Shared 1 year ago
443 views
Shared 1 year ago
71 views
Shared 1 year ago
91 views
Shared 1 year ago
95 views
Shared 1 year ago
180 views
Shared 1 year ago
51 views
Shared 1 year ago
135 views
Shared 1 year ago
100 views
Shared 1 year ago
91 views
Shared 1 year ago
243 views