Fit Over 50 with Chris
Hello Coach Chris
Welcome to my channel . One of 3 😊.
I am a Health Coach that specializes in women over 50. This page is dedicated to the fitness part of our journey . I believe in short effective workouts that don’t over stress our bodies but get results !
You can find more information here
linktr.ee/Chrisnoelhealthcoach?fbclid=PAAab3WVP5WM…
