Welcome Mammas!
I’m so happy you are here
My name is Holly, I am a Business-Minded Health & Wellness Expert dedicated to promoting healthy choices. I am a 25 year expert in ketogenic nutrition for health and wellness as well as for maintaining a healthy weight.
Beyond that I am also a certified transformation coach, an author, scientist, and a proud mamma of 2 amazing young men! I help people understand that losing weight is 95% controlled by the subconscious mind, and I provide tools to enhance subconscious reprogramming to redefine your relationship with food and cravings.
This is a community for bad ass women who want to feel confident AF, and to live a healthy abundant life powerfully on purpose. 😘
Value posts, questions and introductions are always welcomed to get to know your fellow Queens and Sisters.