Are You Ready to Level Up? Discover the Power of an Accountability Partner!

Reduce Your Risk of Breast Cancer with These 8 Simple Tips

Exercise Improves What?

When’s the BEST Time to Work Out? Shocking Benefits of Timing!

One Simple Change Equals Better Health?!?

Budgeting for a Healthier Home: Small Changes, Big Impact (Part 2)

How Budgeting Can Improve Your Health Part 1: Reduce Stress, Anxiety & Boost Wellness

Struggling with Sleep? Expert Tips from Tom Coleman to Sleep Better

Sleep Myths EXPOSED! Expert Tips for Better Rest with Dr. Yishan Xu

Strengthening Equals Less Pain??

Boost Your Strength Fast: Expert Tips to Get Stronger Now

Why Flexibility vs. Mobility?

What’s better for me… cardio or strength training?

Does this count as cardio exercise?

Hydration Tips You NEED to Know for a Healthier Summer!

Neuroscience & Mental Health: Unlocking Healing with Amanda Armstrong | Two Gals & A Glass Half Full

Overthinking Too Much? Try These Tips from Elizabeth Anne Walker

Want Radiant and Youthful Skin? Expert Tips from Dr. William Davis, Cardiologist and Author

Tips for Exercising in Hot Weather

Need to reduce your stress? Try this!

Energy Boost For Busy Moms

Are You Eating Right? Essential Nutrition Tips for Female Athletes

Struggling with Postpartum Mental Health? Expert Advice with Dr. Amanda Joseph

What is functional medicine and how can it improve my health?

What is lifestyle medicine? A wellness coach? Is it for me? With Melyssa Allen

Can Movement Boost Your Well-being? Discover with Cheryl Whitelaw!

What is Naturopathic Medicine? Chinese Medicine? Herbal Medicine?

Toxin-free living in YOUR home feat. Megan Mikkelsen

Finding the Beauty in Stress feat. Kristen Breese

Homesteading and Gardening feat. Jason Contreras from Sow the Land

Mind and body connections with sleep?!?

Yoga, Breathwork, and Stress Relief

Exercise, Gardening and Toxin-Free Living!

Nutrition Trends: Thinking of Nutrition from a Balanced Perspective

Baby-Led weaning and whole food diet talk with Brittnee Cannon, RDN

Misconceptions of "Toxin-Free" Products feat. Noelle Talley

The Gut-Brain Axis EXPLAINED with Erin Kenney

Dr. Bobbie and Dr. Jess on: "30 Minutes 5 times a Week"

WHY Everyone Should STRENGTH TRAIN | Dr. Bobbie & Dr. Jess

2024 Running Goals! How to Set Goals to Maximize your Growth.

Toxin Free Living with Therese "Tee" Forton-Barnes | 2 Gals and A Glass Half Full Podcast

Breaking Down "Food is Medicine" with Dr. Patrick Nuzzo

Making time for Movement feat. Coach Joy

Dr. Bobbie and Dr. Jess look back on 2023! 2 Gals and a Glass Half Full Podcast.

Why YOU Need to Set Daily Goals with Dr. Bobbie and Dr. Jess

Breaking down GOALS: How to Simplify your Goals

Change your Life in 2024 | How to Set REALISTIC Goals!

Goal Setting Guide | New Years Resolutions with Dr. Bobbie and Dr. Jess #48

Living with Family for the Holidays | Mindfulness with Dr. Bobbie and Dr. Jess

HOW to Build Friendships and Relationships to be Long-lasting | How Dr. Bobbie and Dr. Jess Met

Building Strong Foundations: Navigating Healthy Boundaries in Relationships | Podcast #45

Relationships Through life: Importance and Benefits!

Finding the Light After Cancer Feat. Jeri Millard

Lifestyle Changes to Prevent Cancer! Feat. Dr. Buckley

Functional Medicine Doctor Speaks about her Experiences as a Breast Cancer Survivor.

What is Lymphedema? How do we Manage it?

Breast Cancer Awareness: A Glimpse into what happens

Needles, Pain Relief, and Healing: The Differences Between Acupuncture and Dry Needling

How a Runner Overcame a Knee Injury and Found the Path Back to Exercising Safely!

What is the Difference Between Acute and Chronic Pain? with Dr. Bobbie and Dr. Jess