Day 7 of #AloHotForSplits2 is #Invertedsplits #chinstand #GandaBherundasana variant

Day 5 of #AloHotForSplits2 is #Middlesplits #SuptaSamakonasana variant

Day 3 of #AloHotForSplits2 is #Supinesplits #SuptaTrivikramasana variant

Day 1 of #AloHotForSplits2 is #Standingsplits #UrdhvaPrasaritaEkaPadasana variant

Day 7 of #alonumbersyoga is Seven (Sapta) – Half moon or L-shape inversion

Day 5 of #alonumbersyoga is Five (Pancha) – #Grasshopperpose 🦗#ParsvaBhujaDandasana variant

Day 3 of #alonumbersyoga is Three (Traya) – #TrianglePose 🔼 or any pose with 3 limbs on the mat

Day 1 of #alonumbersyoga is One (Eka) – Any pose standing on one foot 🦶🏻(eka pada)

Day 4 of #SummerTimeYogis2026 is balance #armbalance #astavakrasana variant

Day 1 of #SummerTimeYogis2026 is standing #BirdofParadisepose #SvargaDvijasana variant

Day 7 of #AloFunAndFunky3 is #handstand variant

Day 5 of #AloFunAndFunky3 is #Armbalance #EkaPadaSirsaBakasana variant

Day 3 of #AloFunAndFunky3 is #camelpose #ustrasana variant

Day 1 of #AloFunAndFunky3 is #Forwardfold #Sidelying variant

Day 7 of #AloYinOrYangSwitch is Expansion- #Wildthing #Camatkarasana variant

Day 5 of #AloYinOrYangSwitch is Stability- #Treepose #vrksasana variant

Day 3 of #AloYinOrYangSwitch is Radiance- #Goddesspose #utkatakonasana

Day 1 of #AloYinOrYangSwitch is Foundation- #Warrior2 #virabhadrasana2 variant

Day 6 of #AloSqueezeTheDay is Pop the Top

Day 5 of #AloSqueezeTheDay is Juicy Hips

Day 3 of #AloSqueezeTheDay is Twist & Spritz

Day 1 of #AloSqueezeTheDay is Zest (Shoulders)

Day 6 of #AloHandsDownFeetUp is #scorpionpose #vrschikasana

Day 4 of #AloHandsDownFeetUp is #ladylegs / eagle legs

Day 1 of #AloHandsDownFeetUp is #Stag

Day 7 of 🖼 #TheArtOfAlo is Magritte | Inverted Perspective

Day 5 of 🖼 #TheArtOfAlo is Day 5: Michelangelo | Sculpted Strength

Day 3 of 🖼 #TheArtOfAlo is Rothko | The Horizontal Plane

Day 1 of 🖼 #TheArtOfAlo is Degas | Ballerina Balance

Day 7 of #AloBoutLegs3 is #Toebalance #Balaparsvabhujadandasana #BabyGrasshopper variant

Day 4 of #AloBoutLegs3 is #diamondshape #ekapadabakasana variant

Day 1 of #AloBoutLegs3 is #goddesspose #utkatakonasana variant

Day 7 of #AloMayIFold is 🤸🏼‍♂️– Inversion #pinchamayurasana #forearmbalance #kuntasana variant

Day 5 of #AloMayIFold is 🌺 – #TwistingFold #advancedtwistingpose variant

Day 3 of #AloMayIFold is 🌷 – #WideLegFold

Day 1 of #AloMayIFold is 🌿 Day 1 – #StandingForwardFold #Uttanasana variant

Day 7 of #ALOPretzelParty is Sweet Pretzel – A pose you love and keep coming back to.

Day 5 of #ALOPretzelParty is Pretzel Knot

Day 3 of #ALOPretzelParty is Soft Pretzel – A gentle, slow, or restorative pose

Day 1 of is Plain Pretzel – Any pose with crossed arms or legs. Simple, classic, effective.

Day 7 of #AloFunkitUp is #Inversion #ardhabaddhaviparitakurmasana

Day 5 of #AloFunkitUp is #Splits #hanumanasana variant

Day 3 of #AloFunkitUp is #compasspose #SuryaYantrasana #twistedcompass #parivrttasuryayantrasana

Day 1 of #AloFunkitUp is #chairpose #utkatasana #ekapadautkatasana

Day 7 of #aloleprechaungames is Any arm balance with a twist

Day 5 of #aloleprechaungames is Top of head on the floor with one hand and foot in a bind

Day 3 of #aloleprechaungames is One arm, one hand and one foot on the ground

Day 1 of #aloleprechaungames is Stand on one leg and touch the ground with one hand.

Day 7 of 🎉🥧🍕π #AloBoutPie6 is Standing pose - Use your two legs to make your version of Pi

Day 5 of 🎉🥧🍕π #AloBoutPie6 is Hypotenuse

Day 3 of 🎉🥧🍕π #AloBoutPie6 is Fill your pi(e) - any ab(dominal) filling pose

Day 1 of 🎉🥧🍕π #AloBoutPie6 is A day to be irrational!

Day 7 of #AloOpenHips is #Straddle #Middlesplits #Samakonasana variant

Day 7 of #AloOpenHips is #Straddle #Middlesplits #Samakonasana variant

Day 5 of #AloOpenHips is #eaglepose #garudasana variant

Day 3 of #AloOpenHips is Butterfly #compasspose

Day 1 of #AloOpenHips is Butterfly #butterflypose #baddhakonasana variant

Day 7 of #FlipitFebruary2 is Standing or Inversion

Day 5 of #FlipitFebruary2 is Elbow(s) Down or up

Day 3 of #FlipitFebruary2 is Feet/Foot Down or Up