✨ Welcome to the Stephanie Louw Show ✨ where we make self-awareness feel like a chaotic little slumber party 💅👯♀️
We're talking therapy realizations, mental health plot twists, brain-breaking epiphanies, & giving a name to all the stuff you thought was 'just your personality’ (like, what do you mean it's "hypervigilance"?)—through the lens of someone living with Anxiety, Bipolar II, and Complex Trauma.
It’s part unhinged storytelling, part intentional emotional growth, & 100% *strong-independent-crybaby* energy 🥹⚡️
We're not about perfection or 'putting on a show'—we're about SHOWING UP. Whether your hair’s a mess, you’re in the same sweatpants for days, or you’re feeling like you don’t have it together, you’re enough—and we’re right here with you🤍
So grab a snack, *overthink* Subscribing (but do it anyway), and let’s heal, laugh, and absolutely roast our past selves together 💖
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