comfortforus
This channel contains videos about relaxation music. and there are several long videos that contain hip hop music or other music that is not relaxation music
Hopefully listening to classical music for relaxation can be an effective measure in reducing sleep problems. Apart from that, relaxing music can also reduce stress and anxiety. However, don't use earphones when listening to music while going to sleep because it can make you uncomfortable and injure your ear canal if you roll over.
Apart from that, it can create a comfortable sleeping atmosphere. Make sure the bed is clean and tidy, and use a night light with a dim light to stimulate you to feel sleepy.
