Welcome to my channel!
I’m Uma Bajoria, a Diet & Lifestyle Consultant with a passion for making health simple, practical, and personal. My approach blends scientific nutrition with real-life sustainability—because true wellness goes beyond food. It’s about balance: stress, sleep, hormones, movement, and mindset.
My journey began with personal experiences of seeing loved ones struggle with diabetes and hormonal issues. This inspired my holistic practice, where every client receives care that looks beyond symptoms and addresses root causes.
From managing diabetes, PCOS, and thyroid issues to supporting gut health, fitness, and cancer nutrition management, I offer personalised consultations backed by test analysis and real-world insight. I don’t believe in crash diets or quick fixes—instead, I guide my clients step-by-step to build habits that last.
Whether your goal is healing, energy, balance, or better living, I’ll help you get there—one simple, powerful change at a time.
Uma Bajoria: Diet & Lifestyle Consultant
PCOS and cravings can be a challenging pair. With Dt. Uma Bajoria, learn what helps, what hurts, and how to make your plate work better for you.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#PCOSDiet
#PCOSNutrition
#PCOSCravings
#DietitianInKolkata
#DtUmaBajoria
4 days ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Your daily meals can either support your thyroid or slow your progress. With Dt. Uma Bajoria, turn everyday food choices into healthier habits.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
1 week ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Your 5 PM cravings do not have to turn unhealthy. Dt. Uma Bajoria helps you snack smarter with a balanced lifestyle and food choices.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#HealthySnacking
#EveningCravings
#SnackSmart
#DtUmaBajoria
#BalancedLifestyle
1 week ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Who says managing diabetes means giving up your favourite foods? Dt. Uma Bajoria's personalised guidance can help you make better choices.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
1 week ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
This International Yoga Day, Dt. Uma Bajoria, Certified Diet and Lifestyle Consultant, encourages healthier habits through a balanced lifestyle.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#InternationalYogaDay
#IDY2026
#YogaForHealthyLiving
#BalancedLifestyle
#HealthyHabitsWithUma
1 month ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Now that you know what processed food does, are you tempted to take a bite? Dt. Uma Bajoria advises opting for fresher and healthier alternatives.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#DtUmaBajoria #bestdietician #lifestylecoach #Processedfoods #Healthydiet
1 month ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Your blood pressure doesn’t rise overnight. It builds with ignored habits. Start managing it with Dt. Uma Bajoria’s personalised nutrition guidance.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#DtUmaBajoria #bestdietician #lifestylecoach #WorldHypertensionDay #HighBloodPressureControl
2 months ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Attending the 11th Annual Nutrition Summit in Mumbai was truly a valuable and enriching experience for me as a dietitian.
The summit offered deep insights into the latest advancements in nutrition science and clinical practice. One of the key highlights was understanding the updated FSSAI dietary guidelines and how to apply them in our day-to-day practice to deliver better patient outcomes.
There were highly engaging discussions on emerging topics such as GLP-1 in metabolic health, the evolving role of nutrition in cancer care, and the growing importance of nutraceuticals in modern treatment protocols. It was especially insightful to learn about evidence-based supplement use and how to evaluate the claims made by various nutritional products.
The knowledge and perspectives shared by experts have further strengthened my approach towards personalized nutrition and patient care.
Grateful to have been a part of such an informative and inspiring platform. Looking forward to implementing these learnings in my practice and continuing to grow in the field of nutrition and wellness.
#NutritionSummit #DietitianLife #ContinuousLearning #Nutraceuticals #GLP1 #CancerNutrition #FSSAI #HealthcareProfessionals
2 months ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
Vaccines have been our first line of defence in preventing infections. This World Immunization Week, choose prevention and stay safe.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#DtUmaBajoria #bestdietician #lifestylecoach #WorldImmunizationWeek #immunitybooster
2 months ago | [YT] | 0
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Uma Bajoria: Diet & Lifestyle Consultant
The ultimate Bengali platter for Poila Boishakh – who could resist? Start your year on a delicious yet healthy note with expert lifestyle guidance from Dt. Uma Bajoria.
📌 Book your consultation now.
☎️ For Appointment: +91 98306 14147
🌐 For More Information: umabajoria.com/
#DtUmaBajoria #bestdietician #BengaliNewYear #ShubhoNoboborsho #festivediet
3 months ago | [YT] | 0
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