Trainer Mola - Invidious

Trainer Mola

My name is Anna, from Kyiv, Ukraine.

I am for physical activity in all its manifestations.

My sports path began with kyokushinkai karate in 1997. In 2001 I became a master of sports of Ukraine.

And also in 2001, break dance appeared in my life.

I have been doing capoeira since 2013. You may know me as Instrutora Mola.

"Movement is life" is my life credo.

Let's train and grow together!

Мене звати Анна, я з Києва, Україна.

Я за фізичну активність у всіх її проявах.

Мій спортивний шлях розпочався з кіокушинкай карате у 1997. У 2001 році я стала майстром спорту України.

А також у 2001 році у моєму житті з'явився брейк данс.

З 2013 року я займаюся капоейрою. Ви можете мене знати як Інструтора Мола.

"Рух - це життя" - моє життєве кредо.

Давайте тренуватися та розвиватися разом!

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1:58

2005 year. We were preparing a karate kyokushinkai demonstration performance.

Trainer Mola

Shared 2 years ago

53 views

1:27

My Birthday Roda 👊 Glory to Ukraine 🇺🇦 #capoeira #friends #balance #acrobatics l

Trainer Mola

Shared 2 years ago

659 views

1:09

Today everything about roda 🙌 Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

49 views

1:26

For all your body! Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

85 views

1:01

Year 2022 - thank you! Glory to Ukraine 🇺🇦 #acrobatics #martialart #capoeira #karate

Trainer Mola

Shared 3 years ago

17 views

1:40

Sunday evening practice while there is light in the house 💡👊 Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

32 views

1:33

Bodyweight training. Practice every day 👊 Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

25 views

1:52

Play with my students. Capoeira practice! Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

17 views

1:12

Roda in park with minitor Vladislav 👊 capoeira practice. Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

29 views

1:00

Parabens meu amigo minitor Vladislav! Capoeira practice! Glory to Ukraine 🇺🇦🇺🇦🇺🇦

Trainer Mola

Shared 3 years ago

21 views

0:55

Au De Frente - tutorial. Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

208 views

1:21

Capoeira day by day. Capoeira practice. Glory to Ukraine! 🇺🇦🇺🇦🇺🇦

Trainer Mola

Shared 3 years ago

32 views

0:59

Joga bonito! Capoeira practice. With my friend minitor Vladislav 🙌 Glory to Ukraine 🇺🇦

Trainer Mola

Shared 3 years ago

147 views

0:17

Capoeira practice! Glory to Ukraine 🇺🇦🇺🇦🇺🇦

Trainer Mola

Shared 3 years ago

20 views

1:01

Capoeira around the world! Glory to Ukraine 🇺🇦🇺🇦🇺🇦

Trainer Mola

Shared 3 years ago

34 views

1:01

Челлендж #befit2022withme ! 💪

Trainer Mola

Shared 4 years ago

51 views

0:36

Power 💪 capoeira practice every day!

Trainer Mola

Shared 4 years ago

15 views

0:24

Capoeira practice! Powerful saturday 💪

Trainer Mola

Shared 4 years ago

23 views

1:28

Поздравляю своего ученика с Днём Рождения:) Capoeira 💪

Trainer Mola

Shared 4 years ago

33 views

0:11

Only practice! Capoeira.

Trainer Mola

Shared 4 years ago

23 views

1:01

Pull-ups like a part of capoeira training. Подтягивания, как часть капоэйро тренировки)

Trainer Mola

Shared 4 years ago

51 views

0:58

Playing with minitor Vladislav! Roda de capoeira. Capoeira practice.

Trainer Mola

Shared 4 years ago

28 views

0:10

Capoeira practice!

Trainer Mola

Shared 4 years ago

29 views

0:14

Capoeira practice! Nice active weekend.

Trainer Mola

Shared 4 years ago

183 views

0:19

Capoeira Tucum!

Trainer Mola

Shared 4 years ago

116 views

0:20

Capoeira. Don't stop!

Trainer Mola

Shared 4 years ago

51 views

0:13

Move is life! Capofitness for everyone.

Trainer Mola

Shared 4 years ago

618 views

0:36

Saturday roda! Capoeira Tucum. No day without capoeira.

Trainer Mola

Shared 4 years ago

102 views

0:58

Набор в группу CAPO-FITNESS! Киев.

Trainer Mola

Shared 4 years ago

48 views

0:19

House dance

Trainer Mola

Shared 4 years ago

60 views

1:21

Capo-camp "Brazilchik 2021"

Trainer Mola

Shared 4 years ago

166 views

0:13

Проводим выходные с пользой ;) Capoeira practice!

Trainer Mola

Shared 4 years ago

43 views

0:11

Capoeira morning! Move is life!

Trainer Mola

Shared 4 years ago

102 views

0:12

Let's move! Capoeira practice everywhere.

Trainer Mola

Shared 4 years ago

80 views

0:14

Hi! It's sunday) capoeira practice!

Trainer Mola

Shared 4 years ago

438 views

0:13

Friday mood. Hello my friends! How are you?)

Trainer Mola

Shared 4 years ago

31 views

0:32

Good morning! Playing with minitor Morcego. Capoeira practice. Capoeira on the streets.

Trainer Mola

Shared 4 years ago

44 views

2:16

Capoeira roda! Casa do Brasil, Kiev, Ukraine.

Trainer Mola

Shared 4 years ago

95 views

0:11

Capoeira practice!

Trainer Mola

Shared 4 years ago

813 views

0:37

Thursday! Capoeira practice. No day without capoeira.

Trainer Mola

Shared 5 years ago

54 views

0:10

Good morning! Capoeira for all. No day without capoeira.

Trainer Mola

Shared 5 years ago

31 views

0:14

Step by step. Capoeira practice. No day without capoeira!

Trainer Mola

Shared 5 years ago

32 views

0:13

Not a day without capoeira. Capoeira training on quarantin time.

Trainer Mola

Shared 5 years ago

26 views

0:15

Capoeira practice! Укрепляем иммунитет, занимаемся физическими упражнениями ;)

Trainer Mola

Shared 5 years ago

19 views

0:17

Follow me ;) instagram page @dj_efa_anna

Trainer Mola

Shared 5 years ago

21 views

0:16

Zoom zoom zoom capoeira mata um

Trainer Mola

Shared 5 years ago

169 views

1:21

Capoeira practice

Trainer Mola

Shared 5 years ago

58 views

0:09

A little bit floreio ⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀

Trainer Mola

Shared 5 years ago

33 views

0:30

Trabalho... capoeira day by day

Trainer Mola

Shared 5 years ago

30 views

0:11

Движение - жизнь! Capoeira practice.

Trainer Mola

Shared 5 years ago

27 views

0:34

Capoeira practice. Kicks.

Trainer Mola

Shared 5 years ago

48 views

13:07

Вручение шнуров. Группа 7. Cordão de Ouro Ukraine

Trainer Mola

Shared 5 years ago

35 views

0:14

New year soon

Trainer Mola

Shared 5 years ago

44 views

12:56

Вручение шнуров. Группа 5

Trainer Mola

Shared 5 years ago

23 views

5:35

Соло выступления. Группа 7

Trainer Mola

Shared 5 years ago

86 views

0:13

Capoeira practice

Trainer Mola

Shared 5 years ago

60 views

16:51

Соло выступления и вручение шнуров. Группа 6

Trainer Mola

Shared 5 years ago

53 views

6:00

Зачёт, соло выступления. Группа 5

Trainer Mola

Shared 5 years ago

52 views

15:09

Церемония вручения шнуров. Группа 4

Trainer Mola

Shared 5 years ago

69 views