HOME Pilates & Fit
Hello!!! I am Daniela, Lic. in Kinesiology and Physiotherapy, (Gerontokinesiologist).
Pilates Mat and Reformer Teacher
SMART PILATES It is developed over more than 14 years of experience and is based on the Pilates method and its 6 principles, anatomy, kinesic techniques, dance, functional biomechanics, body awareness and understanding of movement.
I invite you to learn to move and train in a progressive and safe way to take care of our body.
FOLLOW US ON NETWORKS!
👉 FACEBOOK: www.facebook.com/homepilatesfitok
👉 IG: www.instagram.com/homepilatesfitok/
👉SUPPORT MY WORK: cafecito.app/homepilatesfitok
HOME Pilates & Fit
Nos vemos en un rato! 😊💪
6 months ago | [YT] | 2
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HOME Pilates & Fit
1 year ago | [YT] | 2
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HOME Pilates & Fit
Sufrís dolor en la zona lumbar o baja de la espalda?
1 year ago | [YT] | 0
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HOME Pilates & Fit
¿Sufrís dolor en la zona lumbar, zona baja de la espalda?
1 year ago | [YT] | 1
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HOME Pilates & Fit
1 year ago | [YT] | 3
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HOME Pilates & Fit
Nueva rutina para vos!
1 year ago | [YT] | 3
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HOME Pilates & Fit
@homepilatesfitok nueva clase!
2 years ago | [YT] | 0
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HOME Pilates & Fit
Ideal para este finde!!!
Gracias por compartir y ayudar a difundir un modo de vida saludable a través del movimiento y la actividad física
2 years ago | [YT] | 0
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HOME Pilates & Fit
Estreno!
2 years ago | [YT] | 0
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