Zach Whitaker-Voelz - Invidious

Zach Whitaker-Voelz

All Things Sports, Diving, and Life. I have been a coach at all levels from infants and toddlers to high school and college athletes. My primary focus has been diving, so you will find many diving drills and skill development on this channel. I also take sports in general to help create exercise skills and cross-training. Be sure to follow my channel so you don't miss any new videos. You can also leave me a comment if there is something you want to see or learn more about.

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16:01

3 Twisting Basic Drills for Beginner Divers

Zach Whitaker-Voelz

Shared 3 years ago

2.4K views

3:10

Better Kickouts in Dryland for Diving

Zach Whitaker-Voelz

Shared 4 years ago

1.5K views

3:07

7 Kickout Drills for Better Diving

Zach Whitaker-Voelz

Shared 4 years ago

3.9K views

2:58

Skill Progressions for Tuck Kickouts & Pike Ups

Zach Whitaker-Voelz

Shared 4 years ago

940 views

4:18

Twisting Dryland Drills with no equipment

Zach Whitaker-Voelz

Shared 4 years ago

1.6K views

1:28

Initiating Front Rotation in Diving (Beginners)

Zach Whitaker-Voelz

Shared 4 years ago

1.6K views

7:40

Parents of Kids with Special Needs - Be Open in Sports

Zach Whitaker-Voelz

Shared 5 years ago

60 views

6:14

Easy Ways to Gain Better Balance Today - Increase your Balance with these Easy Drills

Zach Whitaker-Voelz

Shared 5 years ago

150 views

7:48

Total Body Workout at Home: Chair Circuit

Zach Whitaker-Voelz

Shared 5 years ago

68 views

6:40

Diving Kickout Drills at Home - Back & Reverse Dives (Vols & Ops)

Zach Whitaker-Voelz

Shared 5 years ago

3.5K views

3:08

Easy 4 Exercises for a Lower Body Workout!

Zach Whitaker-Voelz

Shared 5 years ago

87 views

1:33

Inward Dive Tuck & Pike Model (at home)

Zach Whitaker-Voelz

Shared 6 years ago

1.4K views

1:21

Reverse Dive Tuck Model (301C at home)

Zach Whitaker-Voelz

Shared 6 years ago

1.4K views

1:13

Back Dive Tuck (201C) Model

Zach Whitaker-Voelz

Shared 6 years ago

658 views

3:15

Front Dive Tuck & Pike Model (at home)

Zach Whitaker-Voelz

Shared 6 years ago

1.6K views

3:40

Only 5 Exercises for your Upper Body Workout

Zach Whitaker-Voelz

Shared 6 years ago

97 views

9:41

Hurdle Drills for Diving

Zach Whitaker-Voelz

Shared 6 years ago

3.1K views

5:19

5-Minute Stretching Routine you can do at HOME!

Zach Whitaker-Voelz

Shared 6 years ago

107 views

3:18

Circuit Warm-Up at Home: Circuit Fit with Zach Whitaker

Zach Whitaker-Voelz

Shared 6 years ago

104 views

5:52

5-Minute Abs at Home: Circuit Fit with Zach Whitaker

Zach Whitaker-Voelz

Shared 6 years ago

134 views

2:11

Easy Diving Workout Pt. 5: Abs & Back

Zach Whitaker-Voelz

Shared 6 years ago

159 views

4:46

Easy Diving Workout Pt. 3: Lower Body

Zach Whitaker-Voelz

Shared 6 years ago

122 views

3:49

Easy Diving Workout Pt. 2: Stretching

Zach Whitaker-Voelz

Shared 6 years ago

143 views

2:06

Easy Diving Workout Pt. 1: Warm Up

Zach Whitaker-Voelz

Shared 6 years ago

240 views

5:14

Easy Diving Workout Pt. 4: Upper Body

Zach Whitaker-Voelz

Shared 6 years ago

106 views

2:00

Easy Diving Warmup with Coach Zach Whitaker (No Equipment Necessary)

Zach Whitaker-Voelz

Shared 6 years ago

95 views

1:47

Collin Pollard (Diving)

Zach Whitaker-Voelz

Shared 13 years ago

207 views