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STAY HEALTHY COOK HEALTHY
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Welcome to Stay Healthy, Cook Healthy! 🌿
I am Mrs. Nandhini Shanmuga Raja, and I created this space to share the pillars of a peaceful and vibrant life. From the intricate beauty of Rangoli art to the nourishing flavors of healthy cooking, my goal is to help you find balance.
Join me as we explore:
Nutritious Recipes: Food that heals and sustains.
Meditation & Worship: Finding eternal peace in a busy world.
Rangoli & Creativity: Expressing talent through traditional art.
Mindful Living: Tips for studies and a disciplined lifestyle.
Subscribe to embark on this journey toward a healthier, happier you! 🙏🏻

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2:42

Boost Your Immunity! 2 Simple Recipes for Iron-Rich Breakfast & Lunch: Moringa Omelette & Poriyal

STAY HEALTHY COOK HEALTHY

Shared 2 weeks ago

161 views

3:17

How to Make Soft SweetPotato Puran Poli| Sugar-Free Ugadi Special: SweetPotato Poli (Genasina Holige

STAY HEALTHY COOK HEALTHY

Shared 4 weeks ago

33 views

1:53

Easy Biryani Masala Powder Recipe | 100% Homemade & Fresh | பிரியாணி சுவையை அதிகரிக்கும் மசாலா

STAY HEALTHY COOK HEALTHY

Shared 1 month ago

70 views

3:56

Soft & Moist Banana Cake Recipe | Easy Homemade Banana Cake 🍌🎂ஓவனில் Banana Cake செய்வது எப்படி?

STAY HEALTHY COOK HEALTHY

Shared 1 month ago

53 views

2:29

Stop Making Boring Egg Curry! Try This Secret Recipe 🤫

STAY HEALTHY COOK HEALTHY

Shared 1 month ago

38 views

2:25

Quick 10-Min Kids' Lunchbox Idea|Veg Fried Chapathi Healthy Breakfast from Leftover| Veggie Chapathi

STAY HEALTHY COOK HEALTHY

Shared 1 month ago

108 views

1:04

Winter time curd setting "STOP MAKING WATERY CURD! DO THIS INSTEAD"with pro tips to set curd

STAY HEALTHY COOK HEALTHY

Shared 1 month ago

41 views

3:37

Beetroot jelly cubes recipe| Healthy and homemade recipe with natural colour| without agar agar

STAY HEALTHY COOK HEALTHY

Shared 1 month ago

56 views

2:16

CHECKERED NATURAL COLOURED STUFFED WRAPPED| TASTY AND DELICIOUS FOOD WITH COLOURS FOR KIDS & ALL

STAY HEALTHY COOK HEALTHY

Shared 3 months ago

17 views

1:47

Crispy Beetroot Vadai | Traditional South Indian Tea-Time Snack​How to Make Beetroot Paruppu Vadai

STAY HEALTHY COOK HEALTHY

Shared 3 months ago

87 views

2:23

Stop Cooking Chicken the Hard Way! | 10-Minute Prep Somberi Chicken| Beginner cooking chicken

STAY HEALTHY COOK HEALTHY

Shared 3 months ago

150 views

3:29

ROSE COOKIES|ஆச்சு முறுக்கு |"Nothing beats the crunch of homemade/South Indian snack for holidays!"

STAY HEALTHY COOK HEALTHY

Shared 3 months ago

101 views

2:02

PANEER STUFFED POTATO SPIRAL ROLLS | TWISTED POTATO AND PANEER ROLL | NO MAIDA NO DEEP FRY RECIPE

STAY HEALTHY COOK HEALTHY

Shared 3 months ago

70 views

1:33

🍞 BREAD PIZZA 🍕 RECIPE MUST TRY AT HOME ADDED MORE VEGGIES AND PANEER 🍕 Quick & Easy Bread Pizza

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

44 views

2:11

Cabbage poriyal | Healthy and crunchy poriyal | best for sambar rice ,tomato curry ,etc

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

43 views

4:19

RAGI HALWA WITHOUT SUGAR | HEALTHY RAGI SWEET RECIPE | NO AGAR AGAR | JELLY RAGI SWEET HALWA

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

205 views

2:07

Chanadal veg cutlet | Healthy protein rich cutlet| Please Do try it very yummy and mouth watering

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

292 views

3:33

PROTEIN PACKED EGG FRIED RICE WITH CHICKEN NUGGETS| HOMEMADE FROM SCRATCH | HEALTHY LUNCH

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

40 views

5:46

QUICK AND HEALTHY PANEER VEGETABLE RICE | HOMEMADE PANEER | LUNCH BOX BEST MENU WITH PROTEIN RICHED

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

296 views

4:07

🌈 COLOURFUL TORTILLA RECIPE | Beetroot, Pumpkin & Carrot Purée 🥕🎃💗

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

10 views

3:32

HOMEMADE FRESH DRYFRUITS MIX | VITAMIN PROTEIN RICHED MIX FOR ALL PANCAKE, SMOOTHIE, MILKSHAKE, ETC.

STAY HEALTHY COOK HEALTHY

Shared 4 months ago

324 views

4:14

Sweet potato idiyappam | soft | healthy | Tasty breakfast in 15mins 👌👌

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

29 views

3:37

Onion chutney | super shelf life for three days | வெங்காய சட்னி | sidedish for idly, dosa, chapathi

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

10 views

6:59

அதிரசம் | ADHIRASAM | HOMEMADE FROM SCRATCH

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

23 views

3:56

SOFT IDLIS WITH SMALL TIPS I FROM SOAKING GRINDING AND STEAMING Idlis

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

331 views

1:42

சேப்பங்கிழங்கு வறுவல் | SEPANGA KILANGU VARUVAL | BENEFITS OF SEPANGA KILANGU

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

252 views

2:53

கல்யாண வீட்டு கேரட் பீன்ஸ் பொரியல் | KALYANA VEETU CARROT BEANS PORIYAL 😋

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

71 views

5:00

MAIDA BASE PIZZA | WHEAT FLOUR PIZZA | HOMEMADE FROM SCRATCH PIZZA WITH EASY STEPS

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

8 views

3:15

CHEESY GARLIC BREAD RECIPE | YUMMY AND TASTY GARLIC BREAD AT HOME WITH SIMPLE INGREDIENTS

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

365 views

11:34

தீபாவளி ஸ்பெஷல் | MUTTON BRIYANI | EGG | RAITA | CHICKEN 65| BRINJAL CURRY| HAPPY DIWALI

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

789 views

4:20

DIWALI SPECIAL SWEETS | BADUSHA SWEET WITH SIMPLE STEPS | MOUTH WATERING RECIPE

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

34 views

3:59

DIWALI SPECIAL SWEETS | SHAKARAPARA | NO MAIDA | NO SUGAR ADDED | HEALTHY RECIPE

STAY HEALTHY COOK HEALTHY

Shared 5 months ago

517 views

4:24

தீபாவளி ஸ்பெஷல் | DIWALI special sweets| COCONUT LADOOS | தேங்காய் லட்டு | Mouth melting ladoos

STAY HEALTHY COOK HEALTHY

Shared 6 months ago

96 views

2:51

NORTH INDIAN SPECIAL MOONGDAL KACHORI | MOUTH WATERING BREAKFAST | CHAT RECIPE WITH DETAILED steps

STAY HEALTHY COOK HEALTHY

Shared 6 months ago

77 views

4:15

Find out what mistake i have done making whole wheat bun | HOMEMADE Wheat flour BUN

STAY HEALTHY COOK HEALTHY

Shared 6 months ago

3 views

2:39

பால் சேமியா | COCONUT milk semiya | sweet treat | healthy recipe for all age groups

STAY HEALTHY COOK HEALTHY

Shared 6 months ago

679 views

4:30

RAGI EGGLESS CHOCOLATE CAKE | NO MAIDA NO SUGAR | HOMEMADE FOR ALL OCCASIONS HEALTHY CAKE FOR KIDS

STAY HEALTHY COOK HEALTHY

Shared 6 months ago

19 views

1:58

ஜவ்வரிசி கொழுக்கட்டை | Javaisi kollukattai |Sago/sabudana dumplings | sweet kollukattai with sago

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

60 views

3:32

எப்படி வீட்டில் வெட்டிவேர் மாலை செய்வது | வெட்டிவேர் நன்மைகள் | how to make malai without wasting it

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

16 views

2:54

Puffed rice upma recipe | vegetables added for good health | healthy recipe | pori | பொறி உப்புமா

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

133 views

4:17

PEAR CHEESY PARATHA RECIPE | Healthy homemade unique recipes for kids | cheese puffed paratha

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

26 views

4:31

வாழை பழம் பஜ்ஜி | Banana baji recipes | no maida or no gram flour | Homemade healthy recipe

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

68 views

4:31

Chicken briyani with step by step|tips for making perfect briyani | chicken lovers homemade healthy

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

144 views

1:51

முருகைக்காய் சாம்பார் | PROTEIN RICH HEALTHY AND EASY SAMBAR WITH DRUMSTICK WITHOUT BREAKING

STAY HEALTHY COOK HEALTHY

Shared 7 months ago

124 views

3:18

PIN WHEEL SAMOSA | PINWHEEL LUNCH BOX IDEAS FOR KIDS YUMMY FOOD FOR POTATO LOVERS

STAY HEALTHY COOK HEALTHY

Shared 8 months ago

92 views

3:05

FOR STRONG BONE HEALTH SESAME SEEDS BALLS OR CHIKKI OR BARFI FOR ALL AGE GROUPS | CALCIUM BOOSTER

STAY HEALTHY COOK HEALTHY

Shared 8 months ago

32 views

4:02

Potato corn cheese balls | yummy tasty quick healthy snacks for kids | snacks recipe

STAY HEALTHY COOK HEALTHY

Shared 8 months ago

122 views

5:13

3 white ingredients to make crispy and crunchy cheese crackers| crispy snacks for kids

STAY HEALTHY COOK HEALTHY

Shared 8 months ago

4 views

4:16

SIMPLE AND EASY RASAM RICE RECIPE GOOD FOR DIGESTION AND COLD | RASAM SOUP

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

204 views

2:10

90's kids festival paal katti | பால் கட்டி | பால் கடும்பு |easy and quick dessert

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

9 views

3:09

பெட்டிக்கடை பால்கோவா | 90's kids favourite petikadai palkova | palkova mouthwatering sweet

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

290 views

2:37

Little pumpkin dumpling yummy and tasty treat for kids | yellow pumpkin dessert | sweet recipes

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

235 views

5:49

Yellow pumpkin chappati healthy recipes for all age groups

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

75 views

5:44

Homemade cheesy creamy pasta | made pasta from scratch with no maida | healthy recipes| lunch ideas

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

26 views

3:44

பருப்பு உருண்டை குழம்பு | paruppu urundai kulambu tasty and combo for rice ,dosa ,idly and chappati

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

378 views

3:52

சுசியம்| Susiyam recipe| Healthy recipes|kids evening snacks| Dessert recipes 😋😋

STAY HEALTHY COOK HEALTHY

Shared 9 months ago

89 views

3:31

ஜவரிசி வடை | sabuthani vadai | healthy crispy snacks | evening kids snacks loaded with energy 👍

STAY HEALTHY COOK HEALTHY

Shared 10 months ago

45 views

1:27

வைகாசி விசாகம் | பஞ்சாமிருத்தம் | வெற்றிவேல் முருகனுக்கு அரோகரா

STAY HEALTHY COOK HEALTHY

Shared 10 months ago

154 views

4:29

பாசி பருப்பு snacks | Moongdal fry | Healthy snacks for kids | Homemade from scratch | snacks stored

STAY HEALTHY COOK HEALTHY

Shared 11 months ago

15 views

2:40

Paal katti |Instant paal kadumbu |90's kids|wattalappam |Milk pudding|healthy recipes|colostrum cake

STAY HEALTHY COOK HEALTHY

Shared 11 months ago

8 views

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