Did you do the SEATED or STANDING Version for, . . . https://www.youtube.com/watch?v=JFljs... . . How much have you lost doing โช@AdrianBryantโฌ My Workouts and . . . Did you know you can send your BEFORE & AFTER results to nowloss@gmail.com and in the email, . . . Let me know which workout you did and how fast you lost weight (that's the main thing people wanna know) . .
Be Weird, Be Different & Become a LIMITED EDITION Like,
.
.
.
.
.
The Lady THEY SAID was Too Ugly & Had NO Talent before becoming one of Hollywood's greatest icons ๐ (Marilyn Monroe) or,
.
.
.
.
THE GENIUS who didn't speak until he was 4 years old, couldn't read until he was 7, his parents & teachers believed he was mentally handicapped, slow and anti-social ๐ (Albert Einstein - Nobel Prize for being a SMARTA$$) or,
.
.
.
.
THAT Crazy Lady whose Magic Book got rejected 12 times before becoming a $25 BILLION Franchise ๐ (J. K. Rowling - Harry Potter) or,
.
.
.
.
THAT Dumb Guy who flunked out of high school and couldn't even get a job at KFC before becoming the 23rd Richest Man in the World ๐ (Jack Ma) or,
.
.
.
.
THAT Personal Trainer who got fired (MULTIPLE TIMES!) at your Local GYM & THEN created new ways to help YOU Look Better Naked at home ๐ @AdrianBryant
.
.
.
.
Message ๐ Be Different, Get laughed At, STOP Dreaming & Start DOING What U Gotta Do to BECOME a LIMITED EDITION or simply,
.
.
.
.
bit.ly/___CLICK__HERE to become a LIMITED EDITION by losing fat all over
.
.
.
.
If you're doing โช@AdrianBryantโฌ workouts, . . . . . . . . . Since you're still here, . . Have you tried my new BROOM workout? . . The same one I used to lose over 80 pounds of Belly fat in 6 weeks? . . Leave a YES/NO or NEVER KNEW ABOUT it in the comments . . .
To lose ALL your BELLY FAT (like i obviously did...)
.
.
.
https://www.youtube.com/watch?v=pnK6j... to get a CHILD_LIKE metabolism that burns off everything U EAT +,
.
.
.
https://www.youtube.com/watch?v=lGsZf... = How to Eat to Lose belly fat for beginners and
.
.
.
That ALONE should get rid of YOUR ugly belly and,
.
.
.
New workout from ME (โช@AdrianBryantโฌ ) coming sometime during the LAST week of 2024 or maybe FIRST week of 2025 and NO,
.
.
.
I don't do 1-on-1 coaching.
.
.
.
The BEST U Can do is to Sign Up for my APP & DVDS at bit.ly/___LOOK_GOOD_NAKED and sorry,
.
.
.
They're not free but BEING FAT cost a lot more!
.
.
.
Who should I be for Halloween? Should I,
.
A) Black John McClane or
.
.
B) Luke Cage or
.
.
C) Black Superman and
.
.
Swipe (or click arrows) to see all the choices and
.
.
bit.ly/___LOOK_GOOD_NAKED to lose enough weight (fast in 10 days) to look good in your Halloween costume
. .
He got THREE MAJOR Victories . . 1๏ธโฃ
His 6-year-old saying,
.
.
"Daddy, YOUโRE FAT!" to
.
.
TODAY she hugged me & said,
.
.
"WOW Daddy, I can get my arms all the way around you!"
.
.
2๏ธโฃ
.
.
AND, My wife says,
.
.
I Look Better Now at 44 than when we first met! - ๐น๐๐๐๐๐ ๐ณ๐๐๐๐๐๐๐๐
.
.
3๏ธโฃ Here's How,
.
.
I've Lost 120 Pounds in 6 months doing Adrian's Bedsheet workouts
.
.
Get all of my Bedsheet workouts on my NEW APP &/or DVDs at
bit.ly/___LOOK_GOOD_NAKED or if you're not sure,
.
.
.
Try the beginner bedsheet workout โ
https://www.youtube.com/watch?v=j32-t... then,
.
.
WHEN that get's too easy,
.
.
.
Keep making progress with bit.ly/___LOOK_GOOD_NAKED .
.
Your future self doesn't SAY $H!T to you because
.
. .
...TOMMORROW U is satisfied/comfortable with their boring life
.
.
...TOMMORROW U is patting yourself on the back for simply showing up at the gym (when you spent half the time texting vs. breaking a sweat)
.
.
...TOMMORROW U is telling you,
.
.
"It's NOT YOUR FAULT! Let's
.
.
Blame the president, your neighbor's dog, GLUTEN or some chemical in the air that's making our life hell"
.
.
...TOMMORROW U is THIS close to giving up like she did (swipe right to see her) AND when you swipe/come back here,
.
.
PLEASE UNDERSTAND,
.
.
If you're not mad, angry, frustrated, confused and/or DAMN near crying tears over your current situation โ YOUR looks, finance$, health, etc...
.
.
Then why DA FCK should your FUTURE SELF talk any $H!T about you?
.
.
Why should FUTURE YOU try to Motivate TODAY YOU when your ACTIONS say you're SOMEWHAT OKAY with how things currently are?
.
.
the today (RIGHT NOW) YOU has to STOP Looking for excuses to STOP making progress (in ALL areas of your life) and
.
.
THEN,
.
.
Talk to the BETTER (THAN TODAY) FUTURE YOU about all the reasons why you NEED to STOP Being a Fat @$$, get healthier, get more $$$, have a better sex life or whatever your REASON. Now,
.
.
I can't help FUTURE YOU make more money (I'm a broke low value man) but
.
.
I can help the FUTURE (2 weeks from now) YOU get a LEANER, MORE ATTRACTIVE body with bit.ly/_Better_Future_ โ it's NOT FREE & it's NOT EXPENSIVE and yes,
.
.
If you read this far,
.
.
I'm PROUD OF YOU! Congrats,
.
.
You're already seeing a better FUTURE and
.
.
THAT'S the FIRST STEP!
.
To Lose 30 Pounds (of BELLY FAT) in 30 days WITHOUT a Diet,
.
.
He signed up for Adrian's APP & DVDs at bit.ly/___LOOK_GOOD_NAKED .
.
In his own words,
.
.
โI did this Without a Diet! I Lost 30 Pounds In 30 Days + 6 inches off my waist doing Adrianโs bit.ly/___LOOK_GOOD_NAKED EVERY OTHER DAY.
.
.
-James Burns
Eat the DAMN Pizza! Even if
.
.
...It's too many calories because,
.
.
ONE bad day isn't gonna FCK up 8, 5 or
.
.
EVEN 2 days of eating right. HECK,
.
.
Some of you are so overweight that
.
.
You'll be amazed by how much weight you'll lose by eating the right amount of calories (dieting) only 5-to-10 days a month. AND THEN,
.
.
As you start looking better and/or NOT SATISFIED with how fast you're getting results,
.
.
Next month,
.
.
You'll eat right 10+ days and THEN,
.
.
When all you have left is less than 30 pounds of mostly BELLY FAT,
.
.
Push that up to 15-20+ days a month of eating right but for now,
.
.
You're TOO FAT to overthink it. Watch https://www.youtube.com/watch?v=lGsZf... and LONG STORY SHORT,
.
.
Take the long view and,
.
.
Look at things MONTH-to-MONTH and,
.
.
As long as you don't EAT TOO MANY CALORIES for the ENTIRE MONTH and,
.
.
DO NOT beat yourself up for having a 4+ bad days of overeating,
.
.
You'll make progress (LOOK BETTER) every single month. But,
.
.
WHY Listen to me?
.
.
I'm a failure. I've been fired THREE TIMES while working as a personal trainer so,
.
.
500K subs & 100million views is no reason to take my advice. PLEASE
.
.
bit.ly/___LOOK_GOOD_NAKED to see what happens TO YOU when you listen to a failure (like me) and then if you're smart enough,
.
.
You'll signup (or UPGRADE YOUR LIFE) with my APP & DVDS at bit.ly/___LOOK_GOOD_NAKED .
.
.
.
Adrian Bryant
Adrian Bryant
Did you do the SEATED or STANDING Version for,
.
.
.
https://www.youtube.com/watch?v=JFljs...
.
.
How much have you lost doing โช@AdrianBryantโฌ My Workouts and
.
.
.
Did you know you can send your BEFORE & AFTER results to nowloss@gmail.com and in the email,
.
.
.
Let me know which workout you did and how fast you lost weight (that's the main thing people wanna know)
.
.
2 months ago | [YT] | 476
View 16 replies
Adrian Bryant
Be Weird, Be Different & Become a LIMITED EDITION Like,
.
.
.
.
.
The Lady THEY SAID was Too Ugly & Had NO Talent before becoming one of Hollywood's greatest icons ๐ (Marilyn Monroe) or,
.
.
.
.
THE GENIUS who didn't speak until he was 4 years old, couldn't read until he was 7, his parents & teachers believed he was mentally handicapped, slow and anti-social ๐ (Albert Einstein - Nobel Prize for being a SMARTA$$) or,
.
.
.
.
THAT Crazy Lady whose Magic Book got rejected 12 times before becoming a $25 BILLION Franchise ๐ (J. K. Rowling - Harry Potter) or,
.
.
.
.
THAT Dumb Guy who flunked out of high school and couldn't even get a job at KFC before becoming the 23rd Richest Man in the World ๐ (Jack Ma) or,
.
.
.
.
THAT Personal Trainer who got fired (MULTIPLE TIMES!) at your Local GYM & THEN created new ways to help YOU Look Better Naked at home ๐ @AdrianBryant
.
.
.
.
Message ๐ Be Different, Get laughed At, STOP Dreaming & Start DOING What U Gotta Do to BECOME a LIMITED EDITION or simply,
.
.
.
.
bit.ly/___CLICK__HERE to become a LIMITED EDITION by losing fat all over
.
.
.
.
2 months ago | [YT] | 522
View 19 replies
Adrian Bryant
If you're doing โช@AdrianBryantโฌ workouts,
.
.
.
.
.
.
.
.
.
Since you're still here,
.
.
Have you tried my new BROOM workout?
.
.
The same one I used to lose over 80 pounds of Belly fat in 6 weeks?
.
.
Leave a YES/NO or NEVER KNEW ABOUT it in the comments
.
.
.
2 months ago | [YT] | 178
View 28 replies
Adrian Bryant
My 2-Minute Broom Trick โ https://www.youtube.com/watch?v=cNlsC...
.
.
.
.
WHY Are you still READING THIS!
.
.
.
TAKE ACTION and https://www.youtube.com/watch?v=cNlsC... to start losing BELLY FAT?
.
.
2 months ago | [YT] | 474
View 13 replies
Adrian Bryant
To lose ALL your BELLY FAT (like i obviously did...)
.
.
.
https://www.youtube.com/watch?v=pnK6j... to get a CHILD_LIKE metabolism that burns off everything U EAT +,
.
.
.
https://www.youtube.com/watch?v=lGsZf... = How to Eat to Lose belly fat for beginners and
.
.
.
That ALONE should get rid of YOUR ugly belly and,
.
.
.
New workout from ME (โช@AdrianBryantโฌ ) coming sometime during the LAST week of 2024 or maybe FIRST week of 2025 and NO,
.
.
.
I don't do 1-on-1 coaching.
.
.
.
The BEST U Can do is to Sign Up for my APP & DVDS at bit.ly/___LOOK_GOOD_NAKED and sorry,
.
.
.
They're not free but BEING FAT cost a lot more!
.
.
.
5 months ago | [YT] | 864
View 21 replies
Adrian Bryant
Who should I be for Halloween? Should I,
.
A) Black John McClane or
.
.
B) Luke Cage or
.
.
C) Black Superman and
.
.
Swipe (or click arrows) to see all the choices and
.
.
bit.ly/___LOOK_GOOD_NAKED to lose enough weight (fast in 10 days) to look good in your Halloween costume
.
.
7 months ago | [YT] | 265
View 44 replies
Adrian Bryant
He got THREE MAJOR Victories
.
.
1๏ธโฃ
His 6-year-old saying,
.
.
"Daddy, YOUโRE FAT!" to
.
.
TODAY she hugged me & said,
.
.
"WOW Daddy, I can get my arms all the way around you!"
.
.
2๏ธโฃ
.
.
AND, My wife says,
.
.
I Look Better Now at 44 than when we first met! - ๐น๐๐๐๐๐ ๐ณ๐๐๐๐๐๐๐๐
.
.
3๏ธโฃ Here's How,
.
.
I've Lost 120 Pounds in 6 months doing Adrian's Bedsheet workouts
.
.
Get all of my Bedsheet workouts on my NEW APP &/or DVDs at
bit.ly/___LOOK_GOOD_NAKED or if you're not sure,
.
.
.
Try the beginner bedsheet workout โ
https://www.youtube.com/watch?v=j32-t... then,
.
.
WHEN that get's too easy,
.
.
.
Keep making progress with bit.ly/___LOOK_GOOD_NAKED
.
.
8 months ago (edited) | [YT] | 309
View 12 replies
Adrian Bryant
Your future self doesn't SAY $H!T to you because
.
.
.
...TOMMORROW U is satisfied/comfortable with their boring life
.
.
...TOMMORROW U is patting yourself on the back for simply showing up at the gym (when you spent half the time texting vs. breaking a sweat)
.
.
...TOMMORROW U is telling you,
.
.
"It's NOT YOUR FAULT! Let's
.
.
Blame the president, your neighbor's dog, GLUTEN or some chemical in the air that's making our life hell"
.
.
...TOMMORROW U is THIS close to giving up like she did (swipe right to see her) AND when you swipe/come back here,
.
.
PLEASE UNDERSTAND,
.
.
If you're not mad, angry, frustrated, confused and/or DAMN near crying tears over your current situation โ YOUR looks, finance$, health, etc...
.
.
Then why DA FCK should your FUTURE SELF talk any $H!T about you?
.
.
Why should FUTURE YOU try to Motivate TODAY YOU when your ACTIONS say you're SOMEWHAT OKAY with how things currently are?
.
.
the today (RIGHT NOW) YOU has to STOP Looking for excuses to STOP making progress (in ALL areas of your life) and
.
.
THEN,
.
.
Talk to the BETTER (THAN TODAY) FUTURE YOU about all the reasons why you NEED to STOP Being a Fat @$$, get healthier, get more $$$, have a better sex life or whatever your REASON. Now,
.
.
I can't help FUTURE YOU make more money (I'm a broke low value man) but
.
.
I can help the FUTURE (2 weeks from now) YOU get a LEANER, MORE ATTRACTIVE body with bit.ly/_Better_Future_ โ it's NOT FREE & it's NOT EXPENSIVE and yes,
.
.
If you read this far,
.
.
I'm PROUD OF YOU! Congrats,
.
.
You're already seeing a better FUTURE and
.
.
THAT'S the FIRST STEP!
.
.
8 months ago | [YT] | 472
View 27 replies
Adrian Bryant
To Lose 30 Pounds (of BELLY FAT) in 30 days WITHOUT a Diet,
.
.
He signed up for Adrian's APP & DVDs at bit.ly/___LOOK_GOOD_NAKED
.
.
In his own words,
.
.
โI did this Without a Diet! I Lost 30 Pounds In 30 Days + 6 inches off my waist doing Adrianโs bit.ly/___LOOK_GOOD_NAKED EVERY OTHER DAY.
.
.
-James Burns
8 months ago | [YT] | 297
View 48 replies
Adrian Bryant
Eat the DAMN Pizza! Even if
.
.
...It's too many calories because,
.
.
ONE bad day isn't gonna FCK up 8, 5 or
.
.
EVEN 2 days of eating right. HECK,
.
.
Some of you are so overweight that
.
.
You'll be amazed by how much weight you'll lose by eating the right amount of calories (dieting) only 5-to-10 days a month. AND THEN,
.
.
As you start looking better and/or NOT SATISFIED with how fast you're getting results,
.
.
Next month,
.
.
You'll eat right 10+ days and THEN,
.
.
When all you have left is less than 30 pounds of mostly BELLY FAT,
.
.
Push that up to 15-20+ days a month of eating right but for now,
.
.
You're TOO FAT to overthink it. Watch https://www.youtube.com/watch?v=lGsZf... and LONG STORY SHORT,
.
.
Take the long view and,
.
.
Look at things MONTH-to-MONTH and,
.
.
As long as you don't EAT TOO MANY CALORIES for the ENTIRE MONTH and,
.
.
DO NOT beat yourself up for having a 4+ bad days of overeating,
.
.
You'll make progress (LOOK BETTER) every single month. But,
.
.
WHY Listen to me?
.
.
I'm a failure. I've been fired THREE TIMES while working as a personal trainer so,
.
.
500K subs & 100million views is no reason to take my advice. PLEASE
.
.
bit.ly/___LOOK_GOOD_NAKED to see what happens TO YOU when you listen to a failure (like me) and then if you're smart enough,
.
.
You'll signup (or UPGRADE YOUR LIFE) with my APP & DVDS at bit.ly/___LOOK_GOOD_NAKED
.
.
.
.
9 months ago | [YT] | 574
View 36 replies
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