Goaled and Grounded

The Goaled and Grounded Channel is dedicated to empowering women over 40 to reimagine a life that feels as good as it looks on paper through tips on Nutrition, Goal-Setting, and Planning. My name is Jennifer, I'm a registered dietitian and the founder of Goaled Nutrition, a nutrition and healthy lifestyle nutrition coaching business. I've been a journey of health, hope, and healing dedicated to improving my well-being in order to live the life I want and I want to share that journey with you. I hope you'll come along!

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Goaled and Grounded

Hello friends. There will be no video today. It's the final week of school here and whileI have filmed my mudyear planner lineup, it's not fully edited. I hope to get it up by Wednesday. But I'll keep you posted. This Pic is a view of the lake where we had 5th grade end of the year field trip. It was a beautiful day!

1 week ago | [YT] | 9

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Goaled and Grounded

If I were to do a live weekly planner reset (plan with me) on a Sunday, what would be the best time?

2 weeks ago | [YT] | 4

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Goaled and Grounded

Did you catch the first live on the channel? It was so fun and I can't wait to do it again! If you missed it here's the replay!
https://youtu.be/aJvDLvbzapk

2 weeks ago | [YT] | 3

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Goaled and Grounded

Hello friends! Did you know I share videos every Monday at 5:15 PM EST? Yesterday I shared the set up of my half letter planner for June. I'm so in love with the slim profile of the reversible cover we received in the June box from ‪@JanesAgenda‬. You can check out the full set up here! 💙
https://youtu.be/drOBgtHRnM4

2 weeks ago | [YT] | 7

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Goaled and Grounded

Hey friends! I'm looking forward to tomorrow's live at 11 AM EST. I was wondering which topics interest you most as I finalize the outline for our goals and planner chat. If you can't make it live you can catch it on the replay!

3 weeks ago | [YT] | 3

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Goaled and Grounded

Hey friends! Yesterday I announced I will be going live on Friday at 11 AM EST. I hope you can check it out!
I also shared my unboxing of the Jane's Agenda Deluxe Sub Box. You can check it out here.⬇️

https://youtu.be/rBn8H-LroXE

3 weeks ago | [YT] | 3

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Goaled and Grounded

Hey friends! I hope you'll join me for a live goals & planner chat on Friday, June 5th at 11 AM EST! I'm so excited to host my first live on the channel! Let's chat goals, planning, and everything in between! See you there! 💓