Goaled and Grounded

The Goaled and Grounded Channel is dedicated to empowering women over 40 to reimagine a life that feels as good as it looks on paper through tips on Nutrition, Goal-Setting, and Planning. My name is Jennifer, I'm a registered dietitian and the founder of Goaled Nutrition, a nutrition and healthy lifestyle nutrition coaching business. I've been a journey of health, hope, and healing dedicated to improving my well-being in order to live the life I want and I want to share that journey with you. I hope you'll come along!