운동은 즐거워야 한다!
살을 빼기 위해서, 건강을 위해서 유산소 운동은 선택이 아닌 필수입니다.
헬스장의 런닝머신과 싸이클이 지루하다고 느껴지신다면(제가 그렇습니다)
리듬에 맞춰 칼로리를 태우는 텐미닛X 와 함께 하세요.
저는 아래 2가지를 꼭 지키며 운동 영상을 만들려고 노력합니다.
첫째, 따라하기 어렵지 않아야 한다.
둘째, 즐거워야 한다.
더 많은 분들이 텐미닛X 를 통해서
더욱 만족스러운 몸과 마음을 얻으실 수 있도록
앞으로도 영상 하나하나에 진심을 담아 만들겠습니다.
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