Oxygen Advantage® - Invidious

Oxygen Advantage®

The Oxygen Advantage by Patrick McKeown: The simple, scientifically proven breathing technique that will revolutionize your health and fitness.

The secret to your health, fitness and overall well being lies in the most basic and overlooked aspect of your workout: how you breathe.

Developing body strength while ignoring breathing strength is counterproductive.

On this channel, Patrick McKeown, one of the world's leading trainers in the successful Buteyko breathing method, shows you simple techniques that will help you reduce breathlessness, improve your sleep and reduce anxiety and stress. Drawing on his own experience as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Thank you for watching and sharing our videos.

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

3:01

Patrick McKeown & James Nestor – on how not to start an Instagram Live 😅

Oxygen Advantage®

Shared 6 days ago

601 views

50:36

Yoga Off The Mat: Real-World Mindfulness Strategies

Oxygen Advantage®

Shared 1 week ago

1.1K views

51:20

Yoga Off the Mat: Real-World Mindfulness Strategies

Oxygen Advantage®

Shared 1 week ago

248 views

4:02

Breathing Techniques for Stress Relief and Athletic Performance

Oxygen Advantage®

Shared 1 week ago

893 views

3:13

Ever wonder what we’re like off the clock? Here’s a peek | Oxygen Advantage Team Wellness

Oxygen Advantage®

Shared 2 weeks ago

344 views

2:18

100 Push-Ups, 100 Squats: The 4-Minute Morning Workout That Boosts Nitric Oxide

Oxygen Advantage®

Shared 3 weeks ago

1.6K views

30:32

Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

Oxygen Advantage®

Shared 3 weeks ago

1.1K views

29:52

Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen

Oxygen Advantage®

Shared 4 weeks ago

3.2K views

57:38

Nitric Oxide: The Forgotten Gas That Could Transform Your Health

Oxygen Advantage®

Shared 1 month ago

2K views

56:55

Nitric Oxide: The Forgotten Gas That Could Transform Your Health

Oxygen Advantage®

Shared 1 month ago

6.4K views

53:49

Manifestation: How to Transform Your Life with Positive Thinking | Oxygen Advantage Podcast

Oxygen Advantage®

Shared 1 month ago

2.6K views

54:30

Manifestation Secrets: How to Transform Your Life with Positive Thinking

Oxygen Advantage®

Shared 1 month ago

533 views

4:59

DOAC's Steven Bartlett & Dr Nathan Bryan Mention Patrick McKeown in the Latest Episode!

Oxygen Advantage®

Shared 2 months ago

1.7K views

1:13

Stuffy Nose During Your Workout? Try This!

Oxygen Advantage®

Shared 2 months ago

1K views

2:01:25

Breathing on the Ball: Inside the Mental Game with Jack McMillan

Oxygen Advantage®

Shared 2 months ago

3.3K views

2:05:10

Breathing on the Ball: Inside the Mental Game with Jack McMillan

Oxygen Advantage®

Shared 2 months ago

156 views

1:13

How to Clear a Stuffy Nose Before Your Workout

Oxygen Advantage®

Shared 3 months ago

1.8K views

1:56

The Inspiration Behind Oxygen Advantage®

Oxygen Advantage®

Shared 3 months ago

903 views

54:49

Breathing, Running, and Living: The Ultra Endurance Mindset with Sid Garza-Hillman

Oxygen Advantage®

Shared 4 months ago

2.2K views

55:58

Breathing, Running, and The Ultra Endurance Mindset

Oxygen Advantage®

Shared 4 months ago

700 views

3:03

How Breath Holding Can Take Your Training to the Next Level

Oxygen Advantage®

Shared 4 months ago

2.5K views

2:14

Breathing Hacks for Singers & Performers 🎤🎶

Oxygen Advantage®

Shared 4 months ago

1K views

3:34

The Impact of Nasal Breathing on Heart Health & Athletic Performance

Oxygen Advantage®

Shared 4 months ago

1.4K views

3:12

Understanding Oxygen Transport with a Bus Analogy

Oxygen Advantage®

Shared 4 months ago

1K views

1:38

Patrick McKeown’s BOLT Score: The Truth About His Breathing Practice

Oxygen Advantage®

Shared 4 months ago

1.6K views

4:29

How Breathing Can Help You Do More

Oxygen Advantage®

Shared 4 months ago

1.2K views

1:26

Struggling with Nasal Breathing at Night? Here’s How to Fix It!

Oxygen Advantage®

Shared 4 months ago

2.3K views

4:00

How to Improve Brain Oxygenation with Breathing

Oxygen Advantage®

Shared 4 months ago

2.8K views

6:40

Altitude Training at Sea Level: Prepare Your Body for High Elevation

Oxygen Advantage®

Shared 5 months ago

1.1K views

8:55

Preventing Exercise Induced Asthma Breathing Techniques for Athletes

Oxygen Advantage®

Shared 5 months ago

1.7K views

2:53

Explore Your Fitness Potential with the Oxygen Advantage Breathing Secrets

Oxygen Advantage®

Shared 5 months ago

1.1K views

3:29

Unlock Your Breathing Potential: Discover the Secrets to Boosting Your BOLT Score

Oxygen Advantage®

Shared 6 months ago

1.9K views

57:13

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

Oxygen Advantage®

Shared 6 months ago

3.1K views

58:26

Mastering the Breath: An Olympian's Secrets to Enhancing Sport and Life

Oxygen Advantage®

Shared 6 months ago

403 views

5:16

SNEAK PEEK: Maintaining Nasal Breathing at High Intensity with Olympian Adam Burgess

Oxygen Advantage®

Shared 6 months ago

792 views

48:35

Transform Your Health with Functional Breathing: Yoga Expert Robin Rothenberg on Buteyko & Pranayama

Oxygen Advantage®

Shared 7 months ago

4.7K views

49:54

Breath of Transformation: Redefining Yoga and Wellness with Robin Rothberg

Oxygen Advantage®

Shared 7 months ago

782 views

17:47

Unlocking Peak Performance with Nasal Breathing: Science-Backed Insights from Dr George Dallam

Oxygen Advantage®

Shared 7 months ago

1.5K views

5:09

How Nasal Breathing Transformed My Health and Athletic Performance | Dr George Dallam's Journey

Oxygen Advantage®

Shared 7 months ago

1.2K views

4:35

Is Nasal Breathing Bullshit During Exercise? Sports Scientist Explains!

Oxygen Advantage®

Shared 8 months ago

899 views

1:02:41

Sports Scientist Reveals Benefits of Nasal Breathing for Runners | Oxygen Advantage Podcast

Oxygen Advantage®

Shared 8 months ago

4.9K views

1:03:15

Sports Scientist Reveals Benefits of Nasal Breathing for Runners | Oxygen Advantage Podcast

Oxygen Advantage®

Shared 8 months ago

1.5K views

49:34

The Role of Breath Training in Athletic Performance | 3 Oxygen Advantage Master Instructors

Oxygen Advantage®

Shared 8 months ago

2.8K views

1:34

Walk Yourself Happy Retreat | Patrick McKeown with Julia Bradbury

Oxygen Advantage®

Shared 8 months ago

977 views

56:28

Nasal Breathing, Running & PTSD | How They Are Connected

Oxygen Advantage®

Shared 9 months ago

1.1K views

54:58

How Breathing Can Help With PTSD | Ultra Runner Evan Birch

Oxygen Advantage®

Shared 9 months ago

2K views

4:18

Julia Bradbury's Irish Journey with Patrick McKeown

Oxygen Advantage®

Shared 9 months ago

854 views

1:32

Patrick McKeown Backstage at Coldplay, Croke Park Dublin.

Oxygen Advantage®

Shared 9 months ago

975 views

2:18

MyoTape and Mouth Puffing - The Right Way To Mouth Tape!

Oxygen Advantage®

Shared 9 months ago

3.8K views

2:38

How Bondi Rescue's Lifeguards Use Oxygen Advantage Techniques! Master Instructor Dean Gladstone

Oxygen Advantage®

Shared 10 months ago

833 views

20:37

The Best Expert Advice to Make You Feel Incredible | Patrick McKeown on The Mel Robbins Podcast

Oxygen Advantage®

Shared 10 months ago

2.4K views

1:43:08

Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

Oxygen Advantage®

Shared 10 months ago

2.3K views

1:44:28

Patrick McKeown meets THE MOST SOUGHT-AFTER PROFESSIONAL WORLDWIDE IN PT AND ATHLETIC PERFORMANCE.

Oxygen Advantage®

Shared 9 months ago

167 views

1:23

A Simple Exercise to Train Your Breathing During a Walk

Oxygen Advantage®

Shared 10 months ago

7.1K views

2:13

Adam Burgess Wins SILVER at Olympics Paris with Nasal Breathing Technique!

Oxygen Advantage®

Shared 10 months ago

2.2K views

21:38

How Breathing Controls Your State Of Mind | Patrick McKeown on Holistic Disclosure

Oxygen Advantage®

Shared 10 months ago

2.9K views

13:02

Breathing Exercises for Anxiety Relief | Patrick McKeown

Oxygen Advantage®

Shared 11 months ago

8.6K views

37:42

Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

Oxygen Advantage®

Shared 11 months ago

1.1K views

38:15

Using Sports & Breathing to Help Troubled Youths in London | Oxygen Advantage

Oxygen Advantage®

Shared 9 months ago

43 views

9:29

How Controlled Breathing Helps Elite Athletes | Patrick McKeown Ireland AM

Oxygen Advantage®

Shared 11 months ago

4.2K views