Dylan Petkus, MD, MPH, MS | Not Licensed by Choice - Invidious

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

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Welcome to the official channel of Dylan Petkus, MD. While I have a medical degree, I have let my medical license expire so I devote myself to educating as many people as possible. The content on this channel is for educational purposes only and is not medical advice. Nothing on this channel should be used to diagnose, treat, or cure any medical condition. Always consult a qualified healthcare professional before making any health decisions. By watching this content, you acknowledge that you are responsible for your own health choices.

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1:00

Sleep apnea is eating away at your muscle each and every single night

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

703 views

1:00

25 breaths per day can reduce apnea episodes at night by 50.8%

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

2.8K views

1:00

This is one of the worst side effects you can have from sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

658 views

1:00

You must do this before you drink coffee in the morning if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.2K views

1:00

Here's how to test one of the biggest drivers of sleep apnea that everybody's ignoring.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.1K views

1:00

Do this after a bad night of sleep apnea, it takes like 30 seconds.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

576 views

1:00

This is the most important mineral for oxygen during sleep apnea, and guess what, it is not iron...

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.1K views

1:00

These 3 stretches can be helpful for sleep apnea and snoring at night

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.6K views

1:00

Never take any of these three supplements blindly if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1K views

1:00

This sugar can help your body transport oxygen if you have sleep apnea, which is crazy, I know.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1K views

1:00

This one breathing factor can lead to 40% fewer apnea episodes at night.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

395 views

1:00

One single meal can lead to 17% more apnea episodes

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.6K views

1:00

Could olive oil be the simplest fix for sleep apnea that people are not using correctly?

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.2K views

1:00

You only need to fix one thing to get rid of sleep apnea forever.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

9.7K views

1:00

Beware of this carbohydrate, if you have sleep apnea, it might be great for you, or also really bad.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.4K views

1:00

These are the most important minerals if you have sleep apnea ranked from the perhaps most obvious.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.9K views

1:00

Must stop sleep apnea before it permanently damages your nerves

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.2K views

1:00

This ancient seed may increase REM and deep sleep by up to 50%.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

2.4K views

1:00

Never eat the wrong type of chocolate or in the wrong timing window if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

948 views

1:00

This Health Trend May Kill the Mouth Bacteria You Actually Need

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1K views

1:00

This is the#1 protein mistake of sleep apnea that is linked to 30% more apneas.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.9K views

1:00

Sleep apnea might cancel out the benefits of fasting unless you take this nutrient

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

916 views

1:00

Your Daytime Blood Pressure Could Be Hiding Your Real Risk

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

471 views

1:00

Never eat fish if you have sleep apnea, unless you fix this aspect of the broken metabolic process.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

932 views

1:00

Doctors in Turkey found a way to reduce sleep apnea by 50% without a CPAP.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

13K views

1:00

Sleep apnea leads to hidden organ damage that can actually be made even worse by a GLP-1.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

732 views

1:00

Here's why you wake up every 1 to 2 hours when you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.2K views

1:00

Sleep apnea does not start in your airway, otherwise you would have sleep apnea way younger.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.3K views

1:00

This is one of the worst breakfast foods you can be eating with sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.1K views

1:00

You must boost your blood flow at night if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.8K views

1:00

Seed oils are not the worst fat if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

985 views

1:00

Never do cardio like this if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

3.3K views

1:00

So, AI discovered what really predicts early death in sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.7K views

1:00

You must fix cortisol if you want a shot at fixing sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.2K views

1:00

This is the number one hormone deficiency with sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.3K views

1:00

Your Brain can't wash itself at night if you have sleep apnea.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

692 views

1:00

These 3 airway tests can help determine if you need some help with sleep apnea

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

483 views

1:00

Going to the gym might be pointless if you have sleep apnea because of your muscle metabolism.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

452 views

1:00

Do not make this mistake with fiber if you have sleep apnea

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

963 views

1:00

15 mL of this can help with better nighttime breathing and thus sleep.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

360 views

1:00

When you eat spicy food is very important if you have sleep apnea because of the effects of pepper.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

386 views

1:00

It sucks for 3 days, but it could reduce sleep apnea by up to 50%

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

4.2K views

1:00

Activating your limb for sleep can be a massive help for sleep apnea

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1K views

1:00

This simple sock hack can reduce sleep apnea by up to 25%, as proven by researchers in Canada.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

2K views

1:00

This is the only mouthwash that sleep apnea patients should be using

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

2.1K views

1:00

The biggest lie of sleep medicine is that CPAP is a forever thing

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1K views

1:00

This is the#1 hormone for sleep apnea for men and women

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

1.5K views

1:00

This will be the last time I will mention this.

Dylan Petkus, MD, MPH, MS | Not Licensed by Choice

Shared 56 years ago

694 views