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Diary of a Creative Therapist
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Welcome to Diary of a Creative Therapist, where creativity, reflection, and emotional wellbeing come together. 🌿✨
I’m Garjana, a registered psychotherapist who believes art and gentle structure can support healing in everyday life.

On this channel you’ll find junk journaling, collage, mindful creative routines, and soft therapist-informed reflections. My videos offer grounding craft-with-me sessions, reflective prompts, themed creative projects, and calming planning practices that help bring rhythm and meaning to your month.

If you’re navigating stress, burnout, anxiety, grief, trauma recovery, or simply craving a peaceful creative pause, you’re in the right place. We create community through shared prompts, monthly live collage sessions, and daily gentle invitations to notice your inner world through art.

If cozy creativity and emotional nourishment speak to you, welcome home.
Let’s create a gentler life - one page at a time.❤️

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14:03

My hands know what to do when my mind doesn't | Journal with me

Diary of a Creative Therapist

Shared 2 weeks ago

211 views

16:00

Mindful Crafting During Respiratory Illness and Uncertainty

Diary of a Creative Therapist

Shared 3 weeks ago

398 views

24:22

Fodder School 5 Hop (Part 1) | 6 Months Mixed Media

Diary of a Creative Therapist

Shared 1 month ago

965 views

7:32

You Don't Have to Fill Every Page

Diary of a Creative Therapist

Shared 1 month ago

122 views

20:23

Resilience Looks Like This | April Planner + Mindful Practice

Diary of a Creative Therapist

Shared 1 month ago

745 views

24:25

The Journals I Never Threw Away (And What They Taught Me)

Diary of a Creative Therapist

Shared 1 month ago

218 views

16:15

When Everything Feels Too Much, Do This

Diary of a Creative Therapist

Shared 1 month ago

214 views

13:17

When Imagination Builds Storms | A Mindful Journaling Technique

Diary of a Creative Therapist

Shared 1 month ago

226 views

19:42

March Monthly Setup | Junk Journal Signature Assembly & Collage Prompts

Diary of a Creative Therapist

Shared 2 months ago

403 views

34:47

Face Your Anxiety With These 5 Minute Crafts

Diary of a Creative Therapist

Shared 2 months ago

324 views

24:49

4 Mixed Media Cards to Soothe Your Anxious Nervous System

Diary of a Creative Therapist

Shared 2 months ago

211 views

23:16

♪♫ I Can Make Myself Flowers | A Gentle Valentine Craft Ritual

Diary of a Creative Therapist

Shared 2 months ago

160 views

14:51

February Junk Journal Planner Setup | Free Kit, Assembly & My Full Workflow

Diary of a Creative Therapist

Shared 2 months ago

177 views

34:43

A Gentle Way to Journal Without Perfection 🌸 Craft With Me

Diary of a Creative Therapist

Shared 2 months ago

216 views

18:35

A Therapist’s Alternative to New Year Resolutions - A Kinder Start

Diary of a Creative Therapist

Shared 2 months ago

219 views

29:13

Burnt Out? Four Tiny Daily Actions That Really Help

Diary of a Creative Therapist

Shared 2 months ago

250 views

24:25

One Swap Partner's Gift Inspired Every Single Page

Diary of a Creative Therapist

Shared 4 months ago

149 views

28:51

Final #dephemerember 🍂Specimen Cards & Fallen Leaves

Diary of a Creative Therapist

Shared 4 months ago

240 views

37:56

Slow Mixed Media Tags with Ink & Texture | #dephemerember ✨

Diary of a Creative Therapist

Shared 4 months ago

124 views

37:26

DIY Coin Envelopes in 3 Styles + Ink #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

148 views

19:27

My January 2026 Junk Journal Planner | Curiosity Themed Setup + Printables

Diary of a Creative Therapist

Shared 4 months ago

1.1K views

22:07

Clusters Aren't As Simple As They Seem #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

173 views

26:20

Altered Pocket Surprise with Texture Cuts | #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

179 views

20:32

Distressed Paper Tag with Glass Shatter Look #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

228 views

19:03

Small Collage Joy: Stamps & Mushrooms #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

176 views

25:16

Flip-Out Page With Wild Handmade Flowers #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

182 views

22:09

Forgotten Snacks: Hidden Paperclips #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

186 views

15:01

This Shaker Tag Changed How I See Difficult Moments

Diary of a Creative Therapist

Shared 4 months ago

194 views

23:56

How This Belly Band Became a Reminder to Be Myself #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

126 views

28:06

Instead of Live, Here's Something Slowerđź’›

Diary of a Creative Therapist

Shared 4 months ago

143 views

11:50

Crafting a Bookmark That Holds More Than a Page #dephemerember 12

Diary of a Creative Therapist

Shared 4 months ago

218 views

19:31

I Tried Mixing Leaves, Owls and Gelli Prints… Look What Happened #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

204 views

21:23

Embrace Imperfect Crafting Moments ✨ #dephemerember

Diary of a Creative Therapist

Shared 4 months ago

134 views

26:36

Easy Craft Ideas With DIY Buttons and Paper Scraps ✨ #dephemerember 08

Diary of a Creative Therapist

Shared 4 months ago

389 views

15:39

How To Make Magical Journaling Cards With Tiny Letters ✨ #dephemerember

Diary of a Creative Therapist

Shared 5 months ago

283 views

26:34

Cozy Stitched Postcards ✨ Craft With Me #dephemerember 04

Diary of a Creative Therapist

Shared 5 months ago

256 views

12:07

✨Gentle Craft With Me ✨ Floating Pocket & Bold Numbers #dephemerember

Diary of a Creative Therapist

Shared 5 months ago

308 views

20:25

Easy DIY Page Tabs With Gelli Plate Magic ✨#dephemerember Day 1

Diary of a Creative Therapist

Shared 5 months ago

416 views

9:01

Why I Stopped Stressful Planning and Started This Instead

Diary of a Creative Therapist

Shared 5 months ago

146 views

13:38

One Viewer's Question Led Me to This

Diary of a Creative Therapist

Shared 5 months ago

164 views

16:15

Ready for #Dephemerember 2025? Ephemera Swap Unboxing + Inspiration

Diary of a Creative Therapist

Shared 5 months ago

232 views

26:44

✨10 Things I Cannot Control… and 10 Things I Actually Can

Diary of a Creative Therapist

Shared 5 months ago

175 views

13:12

Leaving Room for Stillness | A Therapist's Creative Practice

Diary of a Creative Therapist

Shared 5 months ago

560 views

13:07

Want More Joy in Your Journaling? Build a Planner That Sparks Wonder

Diary of a Creative Therapist

Shared 6 months ago

309 views

15:01

Coming Home to Myself - A Gentle Craft After Hospital & Healing đź’›

Diary of a Creative Therapist

Shared 6 months ago

391 views

18:14

22 Months of YouTube Taught Me This About Myself

Diary of a Creative Therapist

Shared 6 months ago

240 views

18:27

How to Make Space for Emotional Flatness

Diary of a Creative Therapist

Shared 6 months ago

313 views

10:27

Your Planner Doesn't Need to Be Perfect (Mine Isn't Either)

Diary of a Creative Therapist

Shared 6 months ago

322 views

8:19

Turn Scraps Into Calm: My October Collage Challenge

Diary of a Creative Therapist

Shared 7 months ago

303 views

10:17

Your Planner Doesn't Have to Be Overwhelming

Diary of a Creative Therapist

Shared 7 months ago

489 views

17:49

Can’t Stick to Planners? Build One You’ll Love (Series)

Diary of a Creative Therapist

Shared 7 months ago

275 views

20:15

Why I Stopped Buying Planners and Started Making Them

Diary of a Creative Therapist

Shared 7 months ago

649 views

14:04

Watercolor Swatching Is So Satisfying!

Diary of a Creative Therapist

Shared 7 months ago

203 views

14:47

Can Junk Journaling Make You Happier?

Diary of a Creative Therapist

Shared 8 months ago

215 views

22:11

This Simple Journal Practice Stabilizes Your Mood Fast

Diary of a Creative Therapist

Shared 8 months ago

337 views

17:08

Oxytocin & Junk Journaling | Crafting for Connection

Diary of a Creative Therapist

Shared 8 months ago

278 views

18:46

Pause, Play, Transform: The Dopamine Secret in Slow Crafting

Diary of a Creative Therapist

Shared 8 months ago

1.1K views

13:03

Every Page I Created This Month | Junk Journal Challenge Finale

Diary of a Creative Therapist

Shared 8 months ago

174 views

14:34

What Happens When You Finish Your Journal?

Diary of a Creative Therapist

Shared 9 months ago

249 views

12:42

#JJJC2025 - Easy DIY Travel Memories You Can Make Today!

Diary of a Creative Therapist

Shared 9 months ago

208 views

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