The Inner Lenses - Invidious

The Inner Lenses

The Inner Lenses: Conversations in Modern Applied Psychology

The Inner Lenses are the filters through which we perceive ourselves, others, and the world. This channel features a core group of Achologists (Achology.com) and their guests in candid conversation, exploring principled living, modern applied psychology, and the belief that personal responsibility is the gateway to personal empowerment.

Each week we dive into real, relatable topics—no fluff, no guru nonsense—just grounded dialogue aimed at fostering insight, growth, and self-leadership.

Shorts are drawn directly from the core weekly conversation—quick, digestible insights to provoke thought and reflection.

You can connect with any of our contributors or guests through the links provided in each episode’s description.

#psychology #interview #growthmindset #communicationskills #positivethinking #commonsense #achology #selfleadership #mindsetmatters

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34:05

Ep. 82 – Accountability, Leadership, and the Cost of Avoidance

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37:23

Episode 83 – Challenging the Old Guard: When Systems Outlive Their Usefulness

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28:03

Ep 81 Accountability: From Punitive to Positive

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28:28

Ep 80. Reframing Resolutions into Strategies for Growth

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2:55

Embracing new beginnings - the melancholy of New Year

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30:28

Ep. 79 – Hope: The Quiet Power That Keeps Us Moving

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4:06

Erika's struggle with trust and action.

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4:54

Hopes & Dreams for 2026

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25:09

Ep. 78 – What Is the Spirit of Christmas?

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3:52

A Christmas* message from Alex and the gang.

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24:57

Ep. 77 – Fear & the Sunk Cost Fallacy: Why We Stay Too Long

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23:13

Ep. 76 – Procrastination: Why We Wait, Delay, and Sidestep Our Own Lives

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20:22

Ep. 75 – Sommarøy Island: Life Without Clocks (and 75 Episodes of The Inner Lenses!)

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20:54

Ep. 74 – National Blaisé Day: When ‘Meh’ Might Actually Mean

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24:25

Ep. 73 – When Someone Brings You Guilt - Erika Couldn’t Contain Herself (Part 2)

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20:38

Ep. 72 – Why Do We Make Decisions to Avoid Guilt? (Part 1)The Shame-Blame Game Begins

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28:13

Ep. 71 – Why Are We Afraid to Put Ourselves Out There?

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26:51

Ep. 70 – What Conversation Are We Having?

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28:49

Ep. 69 – Unrequited Love: Great Scott, It’s Back to the Feelings

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30:56

Ep. 68 – [LIVE] Happiness Beyond GDP: Connection, Sustainability & Community (Part 2)

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29:08

Ep. 67 – [LIVE] Building Sustainable Communities: What Makes Us Truly Happy? (Part 1)

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23:33

CompilationEp. 66 – Equinox Reflections: Revisiting Conversations, Renewing Perspectives

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33:28

Ep. 64 – Fear, Power & The Ones Who Get Silenced

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32:24

Ep. 65 – Fear & Control: Who’s Really Pulling the Strings?

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25:12

Ep. 63 The Creativity Crisis: AI's Role in Human Thought

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29:00

Ep. 62 – Beyond the Signal: Connection, Control & What Comes Next (Part 2)

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24:34

Ep. 59 – National Middle Child Day: The Celebration No One Asked For?

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20:50

Ep. 61 – When the Wi-Fi Dies: Who’s in Your Real-World Circle? (Part 1)

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28:13

Ep. 60 – Whiny, Stuck, and Always the Victim: How Do You Deal With That?

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25:39

Ep. 58 – Work Like a Dog Day: Why We’re Not Playing Fetch

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21:46

Ep. 57 – Bringing Standards Back (Part 2)Not perfection. Just principle.

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21:56

Ep. 56 – Where Did the Standards Go? (Part 1) Digging up what's been lost

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34:43

Ep. 55 – No Excuses: Owning Your Sh*t Without Shame

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29:25

Ep. 54 – One Year On: Consistency, Calibration & Showing Up as You Are

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26:26

Ep. 53 – Misanthropes & People-People: On Loving (or Loathing) Humanity

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43:17

Ep. 52 – Siestas, Stress & the Myth of Productivity

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42:52

Symbols, Stories & the Pictures We Carry

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37:20

Cake, Culture & Curious Traditions: A Celebration of 50 Conversations

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4:20

Shoebills, Buttons & Borrowed Rules: A Conversation About Fear

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30:45

Shoebills, Buttons & Borrowed Rules: A Conversation About Fear

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27:18

👁️ Voyeurism in the Everyday 📺

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23:35

📻 Generational Losses 📞

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22:53

🌿 The Importance of Community 🌿

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18:33

Magnificence & Magnanimity - why is it so hard to accept praise and celebrate ourselves #worthiness

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24:28

Are You Helping or Serving? The Difference Matters #service #helping

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26:10

Adversity Doesn’t Break You — It Builds You #resilience #equanimity

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24:06

Aging Well: The Secret to a Long, Vibrant Life #agewell #livelife #mindset #mindsetmatters

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22:38

Why You're Afraid of Rejection (And How to Break Free) #rejection #mindset #mindsetmatters

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35:35

Laughter, the Best medicine. #aprilfool #laughter #laugh #giggles

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Shared 9 months ago

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34:18

Emotions - Identifiers or Experiences? #getagrip #ownyourself #emotional

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23:22

Equinox - obscure 80's french electronica or a time of balance? #equinox #balance

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22:26

Be your own Hero (Huge discounts) #heroic #heroine

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21:32

The 'Sin' of Empathy in the modern world what lies beneath? #empathy #sinofempathy #psychology

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22:30

Judgement and Condemnation, it's bad for the soul so why do it? #judgement #condemnation #labeling

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19:21

Temperance - harsh discipline or path to freedom? #temperance #awareness #discipline

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37:22

Keeping your love turned on; Valentines Special #valentinesday #love

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24:41

Respecting your elders, and why we don't anymore. #respectyourelders #respect #awareness

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27:29

Boundaries pt ii - Boundary, rule or controlling behaviour - nasty! #boundaries #boundary

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17:33

Boundaries pt i - What are they exactly? #boundaries #boundaries101

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Shared 11 months ago

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27:57

Problems to be solved, Tensions to be eased - but which are which? #problemsolving #tension #relax

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