PS Fit
Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar, or Breathe Fitsugar, you've come to the right place.
Popsugar has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that's not changing. We continue to create workouts for every fitness level, featuring HIIT workouts, no-equipment exercises, yoga flows, and more. New name, same sweat.
On PS Fit, you'll find videos ranging from five to 60 minutes in length. You can exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, '90s pop, or hip-hop workout. If you're in the mood for stretching, yoga, or meditation, we've got you covered there, too. Whatever you choose, you can be confident that all our workouts are designed and led by knowledgeable and credentialed experts.
PS Fit
Get Your Steps in With Tanner Courtad's 30-Minute Power-Walking Workout
www.popsugar.com/fitness/30-minute-power-walking-w…
3 days ago | [YT] | 226
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PS Fit
I Tried "Love Island USA" Star Leah Kateb's Workout, and It Was the Perfect Burner
www.popsugar.com/fitness/leah-kateb-miguel-harichi…
4 days ago | [YT] | 50
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PS Fit
Here's What Sober Sauna Raves Are Really Like, According to Attendees
www.popsugar.com/health/sober-sauna-raves-49448253
5 days ago | [YT] | 33
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PS Fit
These weights can easily be incorporated into your 2026 workout routine. bit.ly/4s818CP
6 days ago | [YT] | 85
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PS Fit
I Went to a Longevity-Focused Hotel After Losing My Mom and I Have No Regrets
www.popsugar.com/fitness/longevity-hotel-after-los…
6 days ago | [YT] | 70
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PS Fit
I Tested My Cortisol Levels All Day in Real Time — Here's What I Learned
www.popsugar.com/health/cortisol-testing-eli-healt…
1 week ago | [YT] | 49
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PS Fit
Can You Work Out When You're Sick? Here's Everything to Know
www.popsugar.com/fitness/can-i-work-out-when-im-si…
1 week ago | [YT] | 41
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PS Fit
Why Is Camping Out in the Bathroom So Damn Cathartic?
www.popsugar.com/self-care/bathroom-camping-relaxi…
1 week ago | [YT] | 30
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PS Fit
Angel Reese and Paige Bueckers Are Giving Fans a Lesson in Friendship
www.popsugar.com/fitness/angel-reese-paige-buecker…
1 week ago | [YT] | 69
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PS Fit
Our favorite fleece leggings to get through winter runs. bit.ly/4pLt7GQ
2 weeks ago | [YT] | 35
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