PS Fit
Welcome to PS Fit, a space for workout classes that get you moving and leave you feeling good. If you were a regular viewer of Class Fitsugar, Dance Fitsugar, or Breathe Fitsugar, you've come to the right place.
Popsugar has long dominated the fitness space as the No. 1 source for free at-home workouts on YouTube, and that's not changing. We continue to create workouts for every fitness level, featuring HIIT workouts, no-equipment exercises, yoga flows, and more. New name, same sweat.
On PS Fit, you'll find videos ranging from five to 60 minutes in length. You can exercise specific body parts and select the level of intensity that works for you. Maybe you want to combine your cardio with dance via a salsa, '90s pop, or hip-hop workout. If you're in the mood for stretching, yoga, or meditation, we've got you covered there, too. Whatever you choose, you can be confident that all our workouts are designed and led by knowledgeable and credentialed experts.
PS Fit
Inside the Plus-Size Pilates Classes Reforming the Practice
www.popsugar.com/fitness/plus-size-pilates-4947186…
3 days ago | [YT] | 61
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PS Fit
From Angel Reese to Naomi Osaka, Athletes and Fitness Gurus Share Their Best Product Recs
www.popsugar.com/shopping/product-recommendations-…
4 days ago | [YT] | 51
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PS Fit
How to Start Working Out Again, According to a Personal Trainer
www.popsugar.com/fitness/how-do-i-start-working-ou…
5 days ago | [YT] | 150
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PS Fit
Why I'm Secretly Looking Forward to Dry January
www.popsugar.com/health/excited-for-dry-january-es…
6 days ago | [YT] | 56
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PS Fit
These 7 Low-Impact Cardio Workouts Are Gentle on Joints — but Still Super Sweaty
www.popsugar.com/fitness/low-impact-workouts-44538…
1 week ago | [YT] | 143
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PS Fit
The 11 Best Butt‑Lifting Leggings You’ll Actually Wear, According to PS Editors
www.popsugar.com/fitness/leggings-make-your-butt-l…
1 week ago | [YT] | 65
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PS Fit
This 10-Minute Bodyweight Workout Will Light Up Your Abs, Core, and Thighs
www.popsugar.com/fitness/10-minute-abs-core-thigh-…
1 week ago | [YT] | 257
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PS Fit
Jennifer Aniston Says This Workout Gave Her "Amazing Results" — So We Tried It
www.popsugar.com/fitness/jennifer-aniston-pvolve-w…
1 week ago | [YT] | 127
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PS Fit
These Expert-Approved Sobriety Apps Will Make Your Dry January Easier
www.popsugar.com/health/best-sobriety-apps-4942216…
2 weeks ago | [YT] | 50
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PS Fit
The Theragun Prime Plus May Be Therabody's Best Massage Gun Yet
www.popsugar.com/fitness/therabody-theragun-prime-…
2 weeks ago | [YT] | 30
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