Performix is a human performance and training systems channel by Vignesh – Performance Coach.

This channel breaks down strength training, fat loss, muscle building, recovery, injury prevention, and longevity systems using practical, real-world coaching experience. You’ll find:

• Performance-focused workout systems
• Short, high-impact training insights (Shorts)
• Long-form breakdowns on biomechanics, recovery, and athlete programming
• Evidence-based methods used with real clients.

No gimmicks. No fake motivation. Just systems that work.

📌 Shorts are repurposed from Instagram: @vigneshperformancelab
📌 Long-form videos go deeper into training, performance, and coaching logic.