ExtendYourself - Invidious

ExtendYourself

I'm Kasia Kwaśniewicz. I'm a pole dancer and aerialist. I love stretching and contortion and I'd love to share with you some ideas and inspirations. Feel free to ask me questions or ask for some tutorials you need.
I make shows and workshops, so you can contact me by e-mail.
You can also follow me on facebook: fb.com/KasiaExtended and instagram kasia_extend_yourself.

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0:57

Inner Peace

ExtendYourself

Shared 4 years ago

114 views

1:09

Extend Yourself. Everything Is a Gift

ExtendYourself

Shared 6 years ago

1.1K views

2:27

Kasia Extend Yourself Pole Dance & Contortion Passion

ExtendYourself

Shared 6 years ago

1K views

0:55

Lyra Pole Lollipop Kasia Kwaśniewicz Extend Yourself

ExtendYourself

Shared 7 years ago

12K views

0:35

Yoga wheel stretches and massage Extend Yourself

ExtendYourself

Shared 7 years ago

641 views

1:04

RESISTANCE BAND stretches for contortion Kasia Kwaśniewicz

ExtendYourself

Shared 7 years ago

2.6K views

0:43

Spinning pole dance combo

ExtendYourself

Shared 7 years ago

1K views

3:23

Stretching contortion warmup for backbends Kasia Kwaśniewicz

ExtendYourself

Shared 7 years ago

4.7K views

0:34

Rhytmics gymnastics tricks with ball

ExtendYourself

Shared 7 years ago

443 views

0:41

Kasia Kwaśniewicz contortion training

ExtendYourself

Shared 7 years ago

4.4K views

0:39

Warm-up stretching yoga flow Extend Yourself

ExtendYourself

Shared 7 years ago

301 views

10:06

RAINBOW MARCHENKO WARMUP Kasia Extend Yourself

ExtendYourself

Shared 7 years ago

7.4K views

7:28

BACK WARMUP ROUTINE Extend Yourself

ExtendYourself

Shared 7 years ago

898 views

1:13

Upper backbend exercise at home with Cat :)

ExtendYourself

Shared 7 years ago

927 views

0:52

Photoshoot backstage Pole Dance Camp Polska Art Edition

ExtendYourself

Shared 7 years ago

372 views

1:03

Marion Crampe & Kasia Kwaśniewicz contortion session

ExtendYourself

Shared 7 years ago

2.2K views

3:30

Kasia Kwaśniewicz Scorpio Performance at ESENSAI Championship 2017 Professionals

ExtendYourself

Shared 8 years ago

531 views

1:39

THE BRIGE POSITION / MOSTEK - 4 OPCJE WEJŚCIA ✔

ExtendYourself

Shared 8 years ago

1.1K views

0:07

Bird of Paradise Kasia Kwasia Kwaśniewicz in Esensai Gdańsk

ExtendYourself

Shared 9 years ago

302 views

0:20

David & Kwasia pole double

ExtendYourself

Shared 9 years ago

164 views

1:20

Kasia Kwasia Kwaśniewicz backbending (why Jakub Kolasa doesn't do rainbow marchenko yet:))

ExtendYourself

Shared 9 years ago

1.3K views

3:08

Katarzyna Kwaśniewicz EOPDC

ExtendYourself

Shared 9 years ago

3K views

1:24

Kasia Kwaśniewicz Pole Dance Show

ExtendYourself

Shared 9 years ago

828 views

0:36

Kasia Kwaśniewicz training Combo Pegasus deadlift elbow split

ExtendYourself

Shared 9 years ago

376 views

3:13

Kasia Kwaśniewicz Pole Art Spain Mallorca 2015

ExtendYourself

Shared 9 years ago

1.7K views

0:09

Kasia Kwaśniewicz Chest stand head sit first time!

ExtendYourself

Shared 9 years ago

7.8K views

4:20

Phoenix Kazree European Pole Show Art Championship 2015 Zagreb, Croatia

ExtendYourself

Shared 10 years ago

1.1K views

0:38

quo vadis

ExtendYourself

Shared 10 years ago

252 views

3:58

Pole Art of Poland 2014 Amelia Pawlak

ExtendYourself

Shared 10 years ago

3.1K views

0:21

Elbow Split

ExtendYourself

Shared 10 years ago

1.4K views

0:24

First time Janeiro to Rainbow Kasia Kwaśniewicz

ExtendYourself

Shared 11 years ago

1.2K views

0:13

Kasia Kwasniewicz contortion training

ExtendYourself

Shared 11 years ago

2.1K views

0:21

Allegra pole dance Kasia Kwaśniewicz spinning pole

ExtendYourself

Shared 11 years ago

2.1K views

1:00

Contortion training back bend supported stretching - Kasia Kwaśniewicz Extend Yourself

ExtendYourself

Shared 11 years ago

60K views

2:35

Stretching exercises with pole and resistance band for BACK and SPLIT flexibility

ExtendYourself

Shared 11 years ago

19K views

0:30

Extend Yourself: Rainbow Marchenko on Spinning Pole by Kasia Kwaśniewicz

ExtendYourself

Shared 11 years ago

4.5K views

14:56

EXTEND YOURSELF prsents: 15 minutes stretching on the roof with Kasia

ExtendYourself

Shared 11 years ago

20K views