easter weekend at stawell | last race for a while, new era of me incoming…

my night routine | timestamped 5-9pm, skincare routine, wind down for perfect sleep

a tough end to the race season | nationals vlog, overcoming setbacks and adversity as an athlete

balancing self care + being an athlete | sunday reset, puppy yoga, race nerves and tapering

rebuilding my routine | meal prep, morning routine, training split, recovery… post cyclone

the best birthday ever | perfect sunrise, my party, sprint meet, beach days & lots of food

a weekend in bondi, sydney | time to make the move?

the making of CSB X OMAY | a dream come true

realistic week in my life | athlete + social media, training sessions, food, wedding, valentines...

full week of training as a sprinter | track & gym sessions

5 habits that changed my life

summer vlog | sunrise morning routine, sunday reset, week of training, race day… best week ever!

balance being an athlete, work, social life and wellness with me

a week of living on the gold coast | 4am sunrise mornings, racing, training, chit chat...

10 things I wish I knew at the beginning of my fitness journey

hello 2025! 4am routine, vision board, goal setting, mental health update, training, meals...

aussie east coast road trip vlog | xmas & new years

full CSB try on haul | fabrics guide, styles, sizing, favourites

race weekend in sydney | I think I want to live here...

week in my life | racing, podcasting, DNA test, new car, sunrise walks, social events, lots of food

day in my life | sunrise walks, training, meals and recovery

weekly vlog | strength testing, PB's, mental burn out...

weekly vlog | sunrise walks, deload week, burnout, shoots....

vlog | training as an athlete, sunrise walks, every day lunch recipe, trying seamoss

getting back in my wellness routine | 4am mornings, meal prep, training, recovery

race day vlog | you win some, you lose some

a week in uluwatu, bali

a week of training as a sprinter

I have an announcement....

world championships vlog

tapering for the world championships + some life in between

get out of a funk with me

a day in my life | morning routine, recipes, training

spend a weekend with me

coaching at a fitness retreat in bali

spend a week with me | athlete & content creator

day of eats as an athlete

spend a weekend with me | training, meal prep, grocery haul

week of training as a sprinter | pre-season

help me get through training break

australian sls championships VLOG

racing vlog | easter @ stawell

tapering for a race / day in my life

weekly vlog | whoop house, pilates on a yacht, run club, fred again

I'm in my pilates era

week of training as a sprinter

a day in the life of an athlete + content creator

week of racing, training & nutrition

week of training, food & life

biggest race week of my life

4am morning routine

come to race day with me | race prep, travel, trying new desserts

weekly vlog | festive season, whitefox haul

full day of training & eating | whoop, grocery haul, healthy habits

a day in my life vlog

moving vlog

a week of gym as a sprinter | ft. new naked harvest pre-workout

spend a day with me - athlete & coach | princess polly haul + discount code

weekly vlog | brutal track sessions, unboxings, gym, food, etc.

a day of eats as an athlete | we bought a home? car problems, life updates