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Natasa Boucher
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Hello my name is Natasa. I am originally from Serbia and I moved to US 20 years ago. I am a mom of two wonderful boys age 10 and 8. I have been certified in Power Pilates NYC for over 12 years. I used to own a studio In Florida and after covid I decided to switch my passion to online classes so I can reach a broader audience and help more people.

I truly believe that exercise is a key to our mental and physical health and I know how much it has helped me during some difficult times in my life. So now I am on a mission to help you fall in love with the daily movement and realize how much it can help you deal with stress, busy workload and all things mom!

My workouts will be Pilates based mostly body weight only or some props/weights to spice things up. Regardless what your jam is I encourage you to step out of your comfort zone and try something new every few weeks. Thank you for being here!

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30:22

30 min Pilates mat | Abs, Butt & Back - full body Pilates workout

Natasa Boucher

Shared 2 months ago

843 views

11:02

10 MIN EXPRESS ABS WORKOUT | post divorce abs - core and abs workout

Natasa Boucher

Shared 2 months ago

337 views

24:20

PILATES WITH A BALL | 25 min booty & abs focus - Pilates mat class

Natasa Boucher

Shared 2 months ago

168 views

23:26

20 min Pilates with small weights | FULL BODY TONE AND STRENGTHEN

Natasa Boucher

Shared 2 months ago

405 views

12:15

15 MIN FOAM ROLLER STRETCH CLASS | tension & period pain release

Natasa Boucher

Shared 2 months ago

104 views

19:40

20 MIN PILATES STRETCH | Full body recovery & stiffness release - post travel Pilates

Natasa Boucher

Shared 2 months ago

282 views

36:31

35 Min Pilates mat class | Glutes & Core toning workout

Natasa Boucher

Shared 4 months ago

520 views

0:57

10 Minute Pilates Foam Roller Workout

Natasa Boucher

Shared 4 months ago

102 views

24:17

20 min Pilates with weights | FULL BODY WORKOUT - small dumbbells

Natasa Boucher

Shared 4 months ago

495 views

22:33

20 min Pilates mat | Day 7 of the toning challenge - back & posture

Natasa Boucher

Shared 4 months ago

230 views

22:36

20 MIN PILATES MAT | Day 6 Toning challenge - Full Body workout

Natasa Boucher

Shared 4 months ago

457 views

20:42

20 MIN PILATES MAT | Day 5 toning challenge - Upper body

Natasa Boucher

Shared 4 months ago

220 views

10:47

10 Min Feel Good Pilates Stretches | MOBILITY AND FLEXIBILITY

Natasa Boucher

Shared 5 months ago

248 views

11:45

10 min PILATES EXPRESS | toning challenge day 4 - Abs & Core only

Natasa Boucher

Shared 5 months ago

204 views

22:23

20 MIN PILATES MAT | Day 3 Toning challenge - ABS & BACK DAY

Natasa Boucher

Shared 5 months ago

486 views

23:00

20 min Pilates FULL BODY | Toning challenge Day 2 - ABS, arms and glutes

Natasa Boucher

Shared 5 months ago

249 views

29:44

30 min mat Pilates | FULL BODY - toning challenge day 1

Natasa Boucher

Shared 5 months ago

718 views

26:25

PILATES YOGA WORKOUT | 25 min full body flow - moderate level mat

Natasa Boucher

Shared 5 months ago

604 views

17:50

AB WORKOUT - no equipment | SIX PACK ABS AT HOME 17 min

Natasa Boucher

Shared 5 months ago

482 views

27:17

30 MIN PILATES MAT | Glutes & Abs Workout for Strength, Toning & Core Power

Natasa Boucher

Shared 6 months ago

828 views

43:26

40 MIN INTERMEDIATE PILATES MAT | Full Body Workout at Home No Equipment

Natasa Boucher

Shared 6 months ago

510 views

23:28

20 MIN PILATES STRETCHES | Full Body Pilates stretches for stress relief [no equipment]

Natasa Boucher

Shared 6 months ago

434 views

10:32

PILATES ABS | 10 Min Abs & Core Workout for Flat Stomach | Beginner Home Pilates Core Routine

Natasa Boucher

Shared 6 months ago

640 views

36:04

35-Min Gentle Pilates | Full Body Workout for Beginners & Intermediate

Natasa Boucher

Shared 6 months ago

734 views

22:41

20 MIN PILATES WORKOUT | Energizing Intermediate Pilates Routine at Home

Natasa Boucher

Shared 6 months ago

352 views

18:35

HOT PILATES | Full Body 20 Min Express Pilates Routine | Beginner-Friendly Heated Pilates

Natasa Boucher

Shared 6 months ago

253 views

28:35

Pilates with the ball | 30 minute pilates full body | pilates workout at home

Natasa Boucher

Shared 6 months ago

258 views

40:09

Pilates Strong | 40 Min Morning Class for Strength, Flexibility & Full Body Workout at Home

Natasa Boucher

Shared 7 months ago

1.8K views

23:06

20 min Pilates mat | FULL BODY - small ball

Natasa Boucher

Shared 7 months ago

705 views

33:05

30 min Pilates mat | Day 6 - Pilates for beginners

Natasa Boucher

Shared 7 months ago

830 views

25:32

25 min Pilates mat | Beginners day 5 - GLUTES AND CORE WORKOUT

Natasa Boucher

Shared 7 months ago

20K views

31:55

30 min Pilates for beginners | Day 4 - Full body workout

Natasa Boucher

Shared 7 months ago

2.5K views

26:14

30 min Pilates mat - Day 3 | Full body workout | Complete Body Toning Mat Routine

Natasa Boucher

Shared 7 months ago

1.4K views

28:39

30 Min Pilates for beginners - Day 2 | FULL BODY workout

Natasa Boucher

Shared 7 months ago

3.6K views

38:21

30 Min Pilates for Beginners – Day 1 | Full Body Workout

Natasa Boucher

Shared 7 months ago

4.6K views

10:11

10 MINUTES BEGINNER PILATES - with the ball

Natasa Boucher

Shared 8 months ago

195 views

16:43

15 MIN PILATES MAT | Intermediate core & strength workout

Natasa Boucher

Shared 1 year ago

106 views

21:49

April 19, 2020

Natasa Boucher

Shared 1 year ago

40 views

17:39

PILATES FOR BEGINNERS | Learn connection

Natasa Boucher

Shared 1 year ago

163 views

23:58

PILATES MAT Intermediate

Natasa Boucher

Shared 1 year ago

66 views

28:45

MAT PILATES BEGINNERS

Natasa Boucher

Shared 1 year ago

106 views

15:00

BUTT AND ABS PILATES [ small ball pilates workout ]

Natasa Boucher

Shared 3 years ago

182 views

30:00

PILATES WITH SMALL BALL [ pilates for everyone ]

Natasa Boucher

Shared 3 years ago

126 views

34:31

BASIC MAT PILATES [beginner pilates exercises]

Natasa Boucher

Shared 3 years ago

748 views

10:42

PILATES BACK & CORE [foam roller]

Natasa Boucher

Shared 3 years ago

640 views

11:37

10 min PILATES ABS AND BACK

Natasa Boucher

Shared 5 years ago

231 views

10:15

PILATES CHAIR LEG WORKOUT/ pilates legs workout

Natasa Boucher

Shared 5 years ago

3.1K views

1:22

BUTT EXERCISES/at home butt workout

Natasa Boucher

Shared 5 years ago

149 views

7:13

BASIC PILATES/learn pilates

Natasa Boucher

Shared 5 years ago

246 views

2:51

ABS WORKOUT/at home abs workout

Natasa Boucher

Shared 5 years ago

245 views

2:37

LEGS EXERCISES/pilates for legs

Natasa Boucher

Shared 5 years ago

476 views

2:05

DIASTASIS RECTI REPAIR/beginner abs exercises

Natasa Boucher

Shared 6 years ago

85 views

4:56

ARMS AND SHOULDERS WORKOUT/pilates arms and shoulders workout

Natasa Boucher

Shared 6 years ago

220 views

5:23

INNER THIGHS WORKOUT/Pilates for inner thighs

Natasa Boucher

Shared 6 years ago

181 views

7:50

PILATES REFORMER EXERCISES/ pilates reformer box exercises

Natasa Boucher

Shared 6 years ago

694 views

4:38

REFORMER EXERCISES ABS

Natasa Boucher

Shared 6 years ago

163 views