How Understanding Rotation and Improving Sequence can Eliminate "Over the Top"

Tom Hoge Wanted More Speed - Here's How We Helped Him Find It

One of our Favorite Exercises for Improving Thoracic Spine Mobility

Improving Process and Power Potential with Joel Dahmen

How Your Neck Could be the Root Cause of Pain or Numbness in Your Arms

The Data Behind Aldrich Potgieter’s TOUR-Leading Distance

How Gaby Lopez Gained 13 Yards of Average Driving Distance (a Career-Best Season Off-The-Tee)

Comparing Release Patterns of a PGA TOUR Player and High-Handicapper

Addressing Spine Angle and Spin Loft to Improve Wedge Performance

Identifying Potential Injury-Inducing Mechanics in the Swing of a Teen Phenom

How Early Extension can Cause Excessive Stress on the Wrist

Jeremy Paul's TPI Assessment: Identifying a Common Misconception in Short Game Technique

What You Can Learn from Observing the Best Putters in the World

How Limited Hip Rotation is Affecting Micah Morris's Swing

Wyndham Clark's TPI Assessment: Evaluating the Data Behind the 2023 U.S. Open Champ

Back 45 Drill

Swing Characteristics and Physical Limitations Associated with Shallowing and Steepening

Assessing One of the Best 13-Year-Olds in Junior Golf

Under The Hood of One of The Fastest Swings in Golf

Working on Distance Control with Adrian Meronk

Modifying the Swing of a Teaching Professional and Military Veteran

Teaching Around Physical Limitations in Upper Body Mobility

Using Deep Breathing to Assess (and Improve) Rib Cage Mobility

Investigating Potential Causes and Effects of Early Extension with the 2023 Pan Am Games Champion

Pre-Round Prep at the Open Championship

Lead Leg Power, Pelvic Control and Hanging Back: A Sampling of Questions from our latest TPI LIVE

Joint or Tissue? How to Differentiate Between Types of Mobility Restrictions

Comparing Jamie Sadlowski’s 2010 3D Data with his 2024 3D Data

Chasing Speed with Two-Time Long Drive Champ Jamie Sadlowski

Throwing Medicine Balls to Encourage More Athleticism in the Golf Swing

How Pain Alters Movement Patterns

Helping a Tour Pro Differentiate Real from Feel

How Movement Capabilities, Injury History and Concept Influenced Swing Mechanics in an Elite Amateur

The Unique Data Behind One of the Best Amateur Golfers in the World

Vertical Launch vs Lateral Shift: Force Plate Data Associated with the Hiking Swing Characteristic

New Swing Characteristic: Hiking (free preview of our updated Level 1 Course)

Helping Rising Star David Puig Limit Side Bend to Alleviate Stress on Lower Back

Charley Hoffman & His TPI Team: Leveraging Past Success for Future Triumphs

Feed the Fault: Incorporating Reactive Neuromuscular Training to Combat Excessive Side Bend

Why You Should Try to Match Your Swing Style to Your Movement Profile

Dr. Greg Rose Gives Advice to European Amateur Champ During Assessment at TPI

How Limited Lower Body Power Can Lead To Swing Characteristics Like Over The Top

What's the Problem with S-Posture in the Golf Swing?

How to Help a Right-Handed Golfer Experiencing Left-Sided Knee Pain (via TPI LIVE)

Three Mechanisms to Plane the Club

When Vertical Forces Peak Too Late (From TPI Power Level 3)

Using Targeted Cats and Dogs to Address Stability or Motor Control Dysfunction

Identifying Physical Limitations Associated with Over The Top and Drills to Correct

Creating SPACE: Speed, Power, Accuracy, Consistency and Efficiency

Garth Milne’s Super-Man Reachback Variations for Garrick Higgo

Navigating Rough at the U.S. Open

Ben Crane Demonstrates Exercises To Improve Hip Mobility At Our Level 1 Webinar

Padraig Harrington Joins Our Level 1 Webinar

Keys to Developing Speed in Young Golfers

The Relationship Between Ankle Mobility and Posture in the Swing

Dave Phillips Demonstrates At-Home Drills to Help Avoid Early Extension

A "No Gym" Workout from John D'Amico of Golf Fitness Edge

Ben Crane’s Favorite ELDOAs for Hip and Spine Mobility

Jon Rahm's Daily Movement Prep

The Key "Dials" of Golf Performance