Fitness with Julie
Are you a woman over 40, 50, or beyond looking to improve your fitness and well-being? Join Fitness with Julie for fun and effective workouts designed specifically for you!
My classes focus on building strength, flexibility, and endurance in a supportive and friendly environment. Join us every Monday evening from 6-7pm at Blaencwm Community Centre for face-to-face fun! I also offer a range of online programmes that you can do in the comfort of your own home.
Subscribe to my channel and stay tuned for exciting workouts, expert tips, and the inspiration you need to start your fitness journey - and have fun doing it!
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