Laura Dunford • Sweet Flowering Yoga - Invidious

Laura Dunford • Sweet Flowering Yoga

Namaste! Welcome to my channel! I am so happy you're here :)

My name is Laura Dunford. I am a certified Yoga Teacher with special training in restorative yoga, yoga nidra, chair yoga, breath work and meditation. I am excited to share ways for you to come home to centre and calm your nervous system. I offer yoga classes, meditations, guided relaxations, and other breathing and posture explorations on this platform.

Much love xo

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14:03

Breathwork + Meditation for Third Eye

Laura Dunford • Sweet Flowering Yoga

Shared 1 month ago

90 views

11:41

Energetic Assists for Yoga Poses

Laura Dunford • Sweet Flowering Yoga

Shared 3 months ago

102 views

9:41

Physical Assists for Yoga Poses

Laura Dunford • Sweet Flowering Yoga

Shared 3 months ago

121 views

9:02

Ten Minute Restorative Yoga Practice

Laura Dunford • Sweet Flowering Yoga

Shared 4 months ago

128 views

35:05

Yoga Practice for Full Moon Relaxation

Laura Dunford • Sweet Flowering Yoga

Shared 4 months ago

618 views

23:59

Self Assists for Yoga

Laura Dunford • Sweet Flowering Yoga

Shared 6 months ago

165 views

4:36

From Yoga Immersion to Your Yoga Teacher Training

Laura Dunford • Sweet Flowering Yoga

Shared 7 months ago

114 views

28:37

Yoga for Throat Chakra Activation

Laura Dunford • Sweet Flowering Yoga

Shared 8 months ago

1.1K views

4:00

Join our FREE Chakra Yoga Immersion!

Laura Dunford • Sweet Flowering Yoga

Shared 8 months ago

129 views

33:45

Yoga Nidra for the Throat Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

1.1K views

12:51

Positive Affirmations for Throat Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

367 views

26:28

Restorative Yoga for Throat Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

658 views

11:23

Guided Relaxation for Heart Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

332 views

11:16

Full Yogic Breath Practice

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

226 views

30:02

Restorative Yoga Class for the Elements

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

298 views

5:19

Apply Today | Online Yoga Teacher Training!

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

123 views

36:13

Energizing Fire Element Yoga Class

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

1.4K views

22:14

7 Chakra Meditation with Affirmations and Special Invitation

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

498 views

3:51

Yoga Teacher Training Enrolment Open Now!

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

96 views

15:24

Intention Setting Meditation for Heart Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

248 views

6:59

Supported Heart Opening Posture

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

208 views

29:03

Breathwork and Supported Backbend for Heart Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

336 views

31:05

Restorative Yoga and Breathwork for the Third Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

236 views

56:32

Restorative Yoga and Yoga Nidra for Solar Plexus Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

376 views

26:54

Third Chakra Restorative Twists

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

640 views

32:10

Yoga Nidra for Second Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

1.2K views

38:06

Restorative Yoga for Second Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 1 year ago

232 views

33:21

Hip Stretches and Restorative Yoga for Sacral Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

787 views

7:00

Restorative Yoga and Breathwork for Second Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

390 views

43:56

Restorative Yoga Nidra for the First Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

841 views

40:57

Restorative Yoga for First Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

611 views

22:14

Restorative Gentle Yoga for Root Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

375 views

9:10

Restorative Yoga for First Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

327 views

6:59

Meditation for First Chakra

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

427 views

4:44

Restorative Yoga Teacher Training - Enrolment Open

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

152 views

42:01

Gentle and Restorative Yoga for Peace

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

1.3K views

3:39

5 Day Immersion - Full Moon Restorative Yoga for Peace

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

166 views

17:06

Fall Asleep Faster With A Soothing Guided Meditation | Gentle Whispers

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

568 views

28:55

Restorative and Gentle Yoga for Waxing Moon

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

428 views

28:00

Yoga Nidra for the Heart Chakra with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

956 views

17:46

New Year Intention Meditation

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

332 views

35:50

Winter Solstice Yoga Nidra with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

491 views

32:30

New Moon Yoga Nidra with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

595 views

23:22

Soft Spoken Guided Relaxation with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

968 views

16:31

Waning Moon Meditation

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

1.7K views

3:49

Enrolment Open for Online 200 Hour YTT - Apply Now!

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

242 views

34:25

Nourishing Heart Chakra Yoga | with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

6.1K views

4:04

7-Day Immersion for the Chakras - JOIN US!

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

172 views

40:02

Full Moon Yoga Nidra with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

1.5K views

17:18

15 Minute Chair Yoga for Spinal Health with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

1.3K views

12:00

Physiological Sigh Breath with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

462 views

1:01:59

60 Minute Prenatal Restorative Yoga Practice with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

1.3K views

32:00

Pranayama & Gentle Yoga for the Nervous System

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

3.1K views

6:10

Invite to Free 5 Day Yoga Immersion | Yoga for the Nervous System

Laura Dunford • Sweet Flowering Yoga

Shared 2 years ago

165 views

20:54

20 Minute Guided Breathwork with Mula Bandha, the root lock with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 3 years ago

1K views

1:05:17

Gentle Yoga for low back & hips | Prenatal Yoga | Yoga for beginners

Laura Dunford • Sweet Flowering Yoga

Shared 3 years ago

162 views

19:10

15 Minute Meditation | Water Element Wisdom with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 3 years ago

285 views

43:00

Gentle Yoga for throat chakra with Laura Dunford | 40 Minute Practice

Laura Dunford • Sweet Flowering Yoga

Shared 3 years ago

280 views

21:07

Brahmari Pranayama | Buzzing/Humming Bee Breath with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 3 years ago

221 views

21:05

Paschimottanasana {Seated Forward Fold } Exploration with Laura Dunford

Laura Dunford • Sweet Flowering Yoga

Shared 3 years ago

168 views