I’ve been working on something secret behind the scenes 🤫 and I’m so excited to finally share it with you.
I’ve been reading your comments, and I know many of you are getting back into a routine - starting (or restarting) your fitness journey, easing back in after injuries, recovering from the holidays, or simply looking for workouts that are effective without being too "over the top".
That’s why I’m thrilled to introduce ALL LEVELS - our brand-new, truly intermediate-intensity program.
ALL LEVELS is designed to meet you exactly where you are:
- Just 30 minutes per day
- 5 days per week
- Light to medium weights only
- No jumping or minimal impact
- Plus beginner-friendly modifications throughout
These workouts are intense in just the right way - smart, efficient, FUN and accessible.
And just like HERO, BUSY BODY, and STRONG, ALL LEVELS is an Endless Program 🎉
That means we’ll continue adding new workout weeks so we can keep leveling up together as time goes on.
I’ve also heard from so many of you who want to improve your form in specific exercises like push-ups, squats, lunges, core work, etc. So within this program, we’ve included special LEVEL-UP workouts that focus specifically on building strength, confidence, and better technique in those specific skills - Think "LEVEL-UP Push-Up Progression Workout", etc.
Thank you for your feedback, this program truly exists because of it - and please keep them coming.
ALL LEVELS officially starts Monday, December 29th (on our HoyPRO app), but I know that some of you (you know who you are 👀) like to channel their excitement into getting a jump start, so I’ve already uploaded Day 1 of ALL LEVELS to HoyPRO, available for you to enjoy right now.
P.S. Quick reminder: our biggest sale of the year ends in 4 days. This is your last chance to lock in this 35% off price for life. Use Code LAST35 for our annual membership or use this link below:
millionairehoy.vhx.tv/checkout/subscribe/purchase?…
Hi Family, From our family to yours, we want to wish you a very Merry Christmas and Happy Hoylidays 🎄❤️
2025 has been an absolutely incredible year - and it’s because of each of YOU. Every comment, photo, milestone, motivational message, and every bit of your unique personality is what makes this HoyPRO family so special. Family means everything to me, and I’m truly grateful that you are a part of ours. Thank you for showing up, supporting each other, and making this community what it is.
This has been our best year yet - and we’re going to make 2026 even better 💪
🚨HoyPRO DECEMBER 2025 UPDATE🚨 Happy December, HoyPRO fam! We’re closing out 2025 with the launch of our NEW Programs Hub, HoyPRO Giftmas and our Best of 2025 playlist runs all month long to keep you strong through the holidays and into the new year! 🎁💪👊❤️
🗓 December Weekly Program Schedule Dec 01 – HoyPRO Giftmas W1 Dec 08 – HoyPRO Giftmas W2 Dec 15 – HoyPRO Giftmas W3 Dec 22 – HoyPRO Giftmas W4 Dec 29 – Best of 2025
🎁 HoyPRO Giftmas - Celebrate the season with HoyPRO Giftmas! Starting December 1st, we’re opening a new daily workout all the way to Christmas Eve. Each one is short, joyful, and designed to keep you moving. A new fitness gift, wrapped and ready every single day. 🎄🎁✨👊❤️ millionairehoy.vhx.tv/hoypro-giftmas
💪 Best of 2025 - The Best of 2025 Playlist runs December 1–31, featuring the best HoyPRO workouts of the year in a follow-along program designed to help you finish the year STRONG. It also pairs perfectly with our HoyPRO Giftmas Advent Event if you want to add an extra punch to each session.
✨NEW! HoyPRO Programs Hub - Say hello to our NEW Programs Hub! All our workout programs and playlists are now conveniently organized in one spot, making it easier than ever to find the perfect fit for your goals 👊❤️ millionairehoy.vhx.tv/programs
The weather’s cooling down, the holidays are rolling in, and we’re bringing in a full month of no jumping, low-impact workouts on HoyPRO. Whether you’re traveling, hosting, or just trying to stay consistent through the chaos of the holidays, we’ve got you covered with workouts that keep things quiet but deliver results that speak loud.
Hero and STRONG are back, and we’re diving into the first two weeks of our 28-Day NO JUMP Program—plus adding fresh low-impact, travel-friendly, intermediate, stepping, and even beginner options to help you crush this holiday season.
🗓 November Weekly Program Schedule
Nov 3 – Oct 5: HERO Week 3 Nov 10 – 12: NO JUMP Week 1 Nov17 – 19: STRONG Week 3 Nov 24 – 26: NO JUMP Week 2
🤫 NO JUMP – Low Impact Program NO JUMP is a 28-day low-impact workout program that gets real results - no jumping, no joint pain, no problem. All you need is a pair of dumbbells, a mat, mini bands, and a bit of space. It’s perfect for travel days, or whenever you want to get a great pump and sweat without all the jumping.
🦸 HERO – Our Flagship 60/30 Min Program
HERO is BACK with a 3rd installment. 60 or 30 minutes per day, new workouts and this time we're going all low impact for "LOW-vember".
🏋️ STRONG – Strength Training, Simplified
We're stacking on the gains of the first two weeks of STRONG with STRONG week 3. Double arms week is BACK 👊❤️
If you’re not a HoyPRO member yet, now’s the perfect time to join or rejoin. Every month, we’ll keep adding more value, more workouts, and more ways to keep you Healthier Over the Years (HOY).
Let’s crush November together — HERO, NO JUMP, and STRONG. LET’S GO! 💪🔥 Find this and more exclusively on our HoyPRO website and apps: millionairehoy.vhx.tv/
Introducing STRONG, our brand-new strength and hypertrophy program — built for serious results in just 30 minutes a day, 5 days a week.
millionairehoy.vhx.tv/strong
You asked for a dedicated strength program that fits your lifestyle — whether you train at home or in the gym — and STRONG delivers. Expect real, measurable gains with progressive workouts designed to build muscle, power, and confidence.
We’re kicking things off with two weeks of STRONG this month, exclusively on HoyPRO.com and our apps. New weeks will be added monthly, so you can keep getting stronger over time and never run out of ways to make those strength gains.
You’ll see workouts using a variety of equipment (bench, barbell, pull-up bar, elevation, etc.), but don’t worry — on-screen modifications will show you how to crush every session using just a set of dumbbells and a mat.
Level: Advanced-Extreme (Intermediate Mods)
Time: 30 minutes per day (5 Days Per Week)
Equipment Used: Dumbbells, Mat, Bench, Elevation, Pull-Up Bar, Barbell, Wall, Bands
Let’s get STRONG!💪
STRONG is available now — only on HoyPRO.com
Here's Your Full Week 1 Schedule (October 13-19):
Mon - Full Body Dumbbell Strength Scan
Tues - Upper Body Chest, Shoulders, Tris & Back
Weds - Complete Lower Body Workout
Thurs - Rest
Fri - Full Body Core & Abs Focus
Sat - Upper Body Back & Biceps w/ Pull-Ups
Sun - Rest
I’m beyond grateful for every single one of you who’s joined this journey - whether you’ve been sweating with me since day one or you just pressed play yesterday. Your support, comments, and energy are what keep this channel alive and growing. 🙏
This milestone isn’t just about NUMBERS - it’s about this awesome community that we've built together. Every person that hit play on one of my videos did so to improve their health and qaultiy of life. Every day I get comments from people being proud of pushing themselves, earning that Fist Bump, and making a vote (with their actions) to become the healthiest versions of themselves. YOU ARE AMAZING!
Let’s keep moving together, inspiring one another, and proving day in and day out that we are even stronger than we know 💪💪
Here’s to the road to 100K and beyond! 🚀
Thank you so much fam. Much love as always! ❤️ — Millionaire Hoy 👊❤️
Join me LIVE on October 3rd @10am CST with @Alexandria_S1222 where we answer your most burning questions and have a great time discussing everything life and fitness. See you there 👊❤️
Meet HERO — our brand-new 60-minute strength & conditioning program (with 30-minute versions if you’re short on time). millionairehoy.vhx.tv/hero
Think of HERO as an upgraded Busy Body — with fresh formats, new exercises, and plenty of motivation to keep you pushing forward.
Here’s what makes HERO special:
💪 Two Workout Options – 60-minute full sessions or 30-minute versions for busy days
🔄 Monthly Progression – we’ll add a new HERO week every month to keep you leveling up
🚀 Your Program, Your Feedback – you help shape HERO into our best challenge yet
You asked for more 60-minute workouts — we delivered.
And we’ve got you covered with shorter sessions too.
Millionaire Hoy Fitness
Are you planning to join my app this year?
⏰ 3 DAYS LEFT to get 35% OFF 🔥
👉 millionairehoy.vhx.tv/checkout/subscribe/purchase?…
5 days ago | [YT] | 40
View 6 replies
Millionaire Hoy Fitness
I’ve been working on something secret behind the scenes 🤫 and I’m so excited to finally share it with you.
I’ve been reading your comments, and I know many of you are getting back into a routine - starting (or restarting) your fitness journey, easing back in after injuries, recovering from the holidays, or simply looking for workouts that are effective without being too "over the top".
That’s why I’m thrilled to introduce ALL LEVELS - our brand-new, truly intermediate-intensity program.
ALL LEVELS is designed to meet you exactly where you are:
- Just 30 minutes per day
- 5 days per week
- Light to medium weights only
- No jumping or minimal impact
- Plus beginner-friendly modifications throughout
These workouts are intense in just the right way - smart, efficient, FUN and accessible.
And just like HERO, BUSY BODY, and STRONG, ALL LEVELS is an Endless Program 🎉
That means we’ll continue adding new workout weeks so we can keep leveling up together as time goes on.
I’ve also heard from so many of you who want to improve your form in specific exercises like push-ups, squats, lunges, core work, etc. So within this program, we’ve included special LEVEL-UP workouts that focus specifically on building strength, confidence, and better technique in those specific skills - Think "LEVEL-UP Push-Up Progression Workout", etc.
Thank you for your feedback, this program truly exists because of it - and please keep them coming.
ALL LEVELS officially starts Monday, December 29th (on our HoyPRO app), but I know that some of you (you know who you are 👀) like to channel their excitement into getting a jump start, so I’ve already uploaded Day 1 of ALL LEVELS to HoyPRO, available for you to enjoy right now.
Let’s LEVEL UP together FAMILY! 👊❤️
Try Day 1 Here:
millionairehoy.vhx.tv/30-minute-standing-light-wei…
P.S. Quick reminder: our biggest sale of the year ends in 4 days. This is your last chance to lock in this 35% off price for life. Use Code LAST35 for our annual membership or use this link below:
millionairehoy.vhx.tv/checkout/subscribe/purchase?…
1 week ago | [YT] | 291
View 11 replies
Millionaire Hoy Fitness
Hi Family,
From our family to yours, we want to wish you a very Merry Christmas and Happy Hoylidays 🎄❤️
2025 has been an absolutely incredible year - and it’s because of each of YOU. Every comment, photo, milestone, motivational message, and every bit of your unique personality is what makes this HoyPRO family so special. Family means everything to me, and I’m truly grateful that you are a part of ours. Thank you for showing up, supporting each other, and making this community what it is.
This has been our best year yet - and we’re going to make 2026 even better 💪
Happy Holidays,
The Hoy Family 👊❤️
1 week ago | [YT] | 984
View 59 replies
Millionaire Hoy Fitness
🚨HoyPRO DECEMBER 2025 UPDATE🚨
Happy December, HoyPRO fam! We’re closing out 2025 with the launch of our NEW Programs Hub, HoyPRO Giftmas and our Best of 2025 playlist runs all month long to keep you strong through the holidays and into the new year! 🎁💪👊❤️
🗓 December Weekly Program Schedule
Dec 01 – HoyPRO Giftmas W1
Dec 08 – HoyPRO Giftmas W2
Dec 15 – HoyPRO Giftmas W3
Dec 22 – HoyPRO Giftmas W4
Dec 29 – Best of 2025
🎁 HoyPRO Giftmas - Celebrate the season with HoyPRO Giftmas! Starting December 1st, we’re opening a new daily workout all the way to Christmas Eve. Each one is short, joyful, and designed to keep you moving. A new fitness gift, wrapped and ready every single day. 🎄🎁✨👊❤️
millionairehoy.vhx.tv/hoypro-giftmas
💪 Best of 2025 - The Best of 2025 Playlist runs December 1–31, featuring the best HoyPRO workouts of the year in a follow-along program designed to help you finish the year STRONG. It also pairs perfectly with our HoyPRO Giftmas Advent Event if you want to add an extra punch to each session.
✨NEW! HoyPRO Programs Hub - Say hello to our NEW Programs Hub! All our workout programs and playlists are now conveniently organized in one spot, making it easier than ever to find the perfect fit for your goals 👊❤️
millionairehoy.vhx.tv/programs
🔥Our BIGGEST sale of the year — Ends Tomorrow🔥
Get 35% off your yearly HoyPRO membership TODAY (Use Code - BF35):
👉 millionairehoy.vhx.tv/checkout/subscribe/purchase?…
1 month ago | [YT] | 83
View 0 replies
Millionaire Hoy Fitness
🚀 No Jump November (aka Lowvember) is HERE!
The weather’s cooling down, the holidays are rolling in, and we’re bringing in a full month of no jumping, low-impact workouts on HoyPRO. Whether you’re traveling, hosting, or just trying to stay consistent through the chaos of the holidays, we’ve got you covered with workouts that keep things quiet but deliver results that speak loud.
Hero and STRONG are back, and we’re diving into the first two weeks of our 28-Day NO JUMP Program—plus adding fresh low-impact, travel-friendly, intermediate, stepping, and even beginner options to help you crush this holiday season.
🗓 November Weekly Program Schedule
Nov 3 – Oct 5: HERO Week 3
Nov 10 – 12: NO JUMP Week 1
Nov17 – 19: STRONG Week 3
Nov 24 – 26: NO JUMP Week 2
🤫 NO JUMP – Low Impact Program
NO JUMP is a 28-day low-impact workout program that gets real results - no jumping, no joint pain, no problem. All you need is a pair of dumbbells, a mat, mini bands, and a bit of space. It’s perfect for travel days, or whenever you want to get a great pump and sweat without all the jumping.
🦸 HERO – Our Flagship 60/30 Min Program
HERO is BACK with a 3rd installment. 60 or 30 minutes per day, new workouts and this time we're going all low impact for "LOW-vember".
🏋️ STRONG – Strength Training, Simplified
We're stacking on the gains of the first two weeks of STRONG with STRONG week 3. Double arms week is BACK 👊❤️
If you’re not a HoyPRO member yet, now’s the perfect time to join or rejoin. Every month, we’ll keep adding more value, more workouts, and more ways to keep you Healthier Over the Years (HOY).
Let’s crush November together — HERO, NO JUMP, and STRONG. LET’S GO! 💪🔥 Find this and more exclusively on our HoyPRO website and apps: millionairehoy.vhx.tv/
2 months ago | [YT] | 240
View 9 replies
Millionaire Hoy Fitness
Introducing STRONG, our brand-new strength and hypertrophy program — built for serious results in just 30 minutes a day, 5 days a week.
millionairehoy.vhx.tv/strong
You asked for a dedicated strength program that fits your lifestyle — whether you train at home or in the gym — and STRONG delivers. Expect real, measurable gains with progressive workouts designed to build muscle, power, and confidence.
We’re kicking things off with two weeks of STRONG this month, exclusively on HoyPRO.com and our apps. New weeks will be added monthly, so you can keep getting stronger over time and never run out of ways to make those strength gains.
You’ll see workouts using a variety of equipment (bench, barbell, pull-up bar, elevation, etc.), but don’t worry — on-screen modifications will show you how to crush every session using just a set of dumbbells and a mat.
Level: Advanced-Extreme (Intermediate Mods)
Time: 30 minutes per day (5 Days Per Week)
Equipment Used: Dumbbells, Mat, Bench, Elevation, Pull-Up Bar, Barbell, Wall, Bands
Let’s get STRONG!💪
STRONG is available now — only on HoyPRO.com
Here's Your Full Week 1 Schedule (October 13-19):
Mon - Full Body Dumbbell Strength Scan
Tues - Upper Body Chest, Shoulders, Tris & Back
Weds - Complete Lower Body Workout
Thurs - Rest
Fri - Full Body Core & Abs Focus
Sat - Upper Body Back & Biceps w/ Pull-Ups
Sun - Rest
STRONG - Complete Strength Program for Home or Gym
millionairehoy.vhx.tv/strong
2 months ago | [YT] | 197
View 7 replies
Millionaire Hoy Fitness
Wow… we're now 80,000 STRONG! 💪🔥
I’m beyond grateful for every single one of you who’s joined this journey - whether you’ve been sweating with me since day one or you just pressed play yesterday. Your support, comments, and energy are what keep this channel alive and growing. 🙏
This milestone isn’t just about NUMBERS - it’s about this awesome community that we've built together. Every person that hit play on one of my videos did so to improve their health and qaultiy of life. Every day I get comments from people being proud of pushing themselves, earning that Fist Bump, and making a vote (with their actions) to become the healthiest versions of themselves. YOU ARE AMAZING!
Let’s keep moving together, inspiring one another, and proving day in and day out that we are even stronger than we know 💪💪
Here’s to the road to 100K and beyond! 🚀
Thank you so much fam. Much love as always! ❤️
— Millionaire Hoy 👊❤️
2 months ago | [YT] | 280
View 22 replies
Millionaire Hoy Fitness
Join me LIVE on October 3rd @10am CST with @Alexandria_S1222 where we answer your most burning questions and have a great time discussing everything life and fitness. See you there 👊❤️
3 months ago | [YT] | 45
View 2 replies
Millionaire Hoy Fitness
Meet HERO — our brand-new 60-minute strength & conditioning program (with 30-minute versions if you’re short on time).
millionairehoy.vhx.tv/hero
Think of HERO as an upgraded Busy Body — with fresh formats, new exercises, and plenty of motivation to keep you pushing forward.
Here’s what makes HERO special:
💪 Two Workout Options – 60-minute full sessions or 30-minute versions for busy days
🔄 Monthly Progression – we’ll add a new HERO week every month to keep you leveling up
🚀 Your Program, Your Feedback – you help shape HERO into our best challenge yet
You asked for more 60-minute workouts — we delivered.
And we’ve got you covered with shorter sessions too.
🔥 Start your HERO journey today.
Exclusively on our HoyPRO website and apps:
millionairehoy.vhx.tv/hero
Not a HoyPRO member? Save 20% on an annual membership and get access to HERO + a lot more.
USE CODE: HERO20
Sale ends Sept 30th (tomorrow)
millionairehoy.vhx.tv/checkout/subscribe/purchase?…
3 months ago | [YT] | 186
View 4 replies
Millionaire Hoy Fitness
Enjoying these last few days of good weather with my favorite person on the planet ❤️❤️❤️
3 months ago | [YT] | 855
View 45 replies
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