Fitness is my life. From the earliest days I had posters on my wall of Olympic Gymnasts and Famous Ballerinas. The body and its mastery have been a lifelong study before I even understood its significance, and extraordinary power.

I designed programs for pain free living, arthritis, kids, pregnancy, pilates, heart attack recovery, injury prevention, tri athletes, surfers, skiers, dancers, skaters and now, you.

I know and I believe in the Yes You Can because I did it. In 2005 I became the Youngest Fitness Master in the World and I have been honored to be Inducted into the Martial Arts Hall of Fame and into the Elite Black Belt Hall of Fame. I am a Seven-Time World Hall of Fame Inductee.

All this means I know how. I know how to achieve the Dream Body and the Dreamlife. I am living proof. Your body is ready, and it is waiting for you to believe in it. I know you can. I am here to help you to make each, and every one of your dreams to, come true.