Ep.70 - 2 Weeks Post Show - Push Day Vlog

Ep.69 - Show Day Vlog! - 2025 National Championships

Ep.69 - Show Day Vlog!

Ep.68 - 1 Week Out - Peak Week!

Ep.67 - 2 Weeks Out - Mic’d Up - Pull Day Vlog

Ep.66 - 3 Weeks Out - Push Day - Prep Vlog

Ep.65 - 7 Weeks Out - Pull Day - Prep Vlog

Ep.64 - 14 Weeks Out - Push Day Vlog

Ep.63 - 16 Weeks Out - Upper Body Vlog

Ep.62 - Staying Focused - Pull Day Vlog

Ep.61 - Growing Phase - Leg Day Vlog

Ep.60 - Gym Tour 2025 - Push Day Vlog

Ep.59 - Upper Body Gains - Raw Workout Vlog

Ep.58 - Arnold Expo 2025

Ep.57 - High Reps & High Carbs - Pull Day Vlog

Ep.56 -Snow Day Workout - Leg Day Vlog

Ep.55 - New Bulking Macros - Physique Update - Push Day Vlog

Ep.54 - Staying Locked In - Pull Day Vlog

Ep.53 - Leg Day Vlog - High Rep Day

Ep.52 - Small Back Injury - Push Day Vlog

Ep.51 - Thought on Lean Bulking vs Dirty Bulking - Push Day

Ep.50 - My 50th YouTube Vlog - 2025 Goals 

Ep.49 - Last Leg Day of 2024 - Homemade Pizza Dinner With The Family 

Ep.48 - Christmas Eve Gains - Enjoying a holiday workout 

Ep.47 - Lean Bulking - Physique Update

Ep.46 - Humbling Leg Day - New Functional Trainer 

Ep.45 - Black Friday Gains - High Rep Push Day

Ep.44 - 1 Month Post Show - Shoulder Update

Ep.43 - 3 Weeks Post Show - High Volume Pull Day

Ep.42 - New Training Program - Physique Update 

Ep.41 - Reverse Diet - Back In The Gym

Ep.40 - Show Day Vlog - It’s Finally Here 

Ep.39 - Carb Loading - Athlete Check-in & Tanning 

Ep.38 - 1 Week Out - The Start of Peak Week 

Ep.37 - 2 Weeks Out - Carb Loading 

Ep.36 - Getting Shredded - Just Keep Grinding

Ep.35 - 3 Weeks Out - Crushing a Leg Day!

Ep.34 - 4 Weeks Out - Men’s Physique Trunks 

Ep.33 - Physique Update - Getting Shredded 

Ep.32 - 5 Weeks Out - Phat Muscle Supplements 

Ep.31 - About To Push Harder - Prep Vlog

Ep.30 - 6 Weeks Out - RAW Push Workout

Ep.29 - Friday Gains - Prep Vlog

Ep.28 - 7 Weeks Out - Labor Day Vlog

Ep.27 - My Supplements - Pull Workout

Ep.26 - 8 Weeks Out - Maybe doing men’s physique 

Ep.25 - Getting Shredded - Push Day Progress 

Ep.24 - Lowering Carbs - Pull Day Gainz!

Ep.23 - 9 Weeks out - Leg Day Gainz!

Ep.22 - Traverse City Trip - Vacation Vlog 

Ep.21 - 10 Weeks out - Pull day gainz!

Ep.20 - Saturday refeed - 11% body fat

Ep.19 - 11 weeks out - starting to get shredded 

Ep.18 - TGIF flex - Prep vlog

Ep.17 - 12 weeks out - Push workout

Ep.16 - House shopping - Physique update 

Ep.15 - New training split - Pull day

Ep14 - my Bodybuilding history - 13 weeks out

Ep.13 - Gainz at TruFit - prep vlog

Ep.12 - Shoulder update - 14 weeks out