I’m a mental health advocate that believes nutrition, body movement, and CBT therapy are natural ways to help with anxiety and depression. I am also pro medication since I do feel there are some life events that are more difficult to manage alone. I'm here to share some wisdom on how to live a happier, more fulfilling life ✨
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500 DAYS VAPE FREE | Quit vaping cold turkey! Tips on how to stay vape free & challenges you'll face
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