As an experienced (29 years) Health & Wellbeing Practitioner and Teacher, my channel is intended to offer a variety of videos related to supporting your health and wellness - self care, mindfulness, relaxation, reiki, hypnotherapy, ear acupressure, and symptom management including pain relief, stress and anxiety management, low mood, depression, fatigue. My intention is that content here is peaceful, helpful & hopefully express life as it is with minimal editing & my occasional dulcet tones.

If you'd like to work with me ​on-line or face-to-face in Renfrewshire, Scotland you can contact me via the link below.

Make an appointment here: www.adelelogan.com/contact.html

CalmPoint™ is a Registered Trademark.

**Disclaimer: All videos and information on this channel are for entertainment purposes only & are not intended to replace the advice of your Medical Practitioner. If you have any concerns about your health & wellbeing please consult your Medical Practitioner.**