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I Jump Instead
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Welcome to I Jump Instead! ⭐

We’re Sally & Stephanie, bringing fun, low-impact rebounder workouts to sculpt your Trophy Body from jawline to feet. 💪 Subscribe for FREE 2025 workouts dropping almost daily—6 per week! Hit the bell! 🔔

• Beginners? Start here: youtube.com/playlist?list=PLy_r0MQqsKsPMHTmsvdvPM8…

• Rehab/Gentle: youtube.com/playlist?list=PLy_r0MQqsKsO5iXXAzwcmrr…

Join Membership ($14.99/mo, 4 new workouts/week): youtube.com/channel/UCAYg70O7vnh0jVgrl_MDP3g/join (Join via web for best price!)

Recommended rebounders (use code IJumpInstead):

• Cellerciser: shop.cellercise.com/ijumpinstead

• JumpSport 350 Pro: www.jumpsport.com/products/jumpsport-39-pro-fitnes…

• BCAN: a.co/d/hEFgBz5

Explore programs: www.ijumpinstead.com/trophy-body-training

Visit us: www.ijumpinstead.com/

Comment Below! 🏆

❤️ Trophy Sally & Trophy Stephanie

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21:01

20-Min Rebounder Workout for Full Body Toning | At-Home Routine

I Jump Instead

Shared 54 minutes ago

116 views

7:39

5 Min Rebounder Thigh Sculpt For Slim, Toned and Strong Legs

I Jump Instead

Shared 2 days ago

2.8K views

34:17

30-Min Leg Sculpt, Steady State Cardio & Nervous System Reset Rebounder Workout

I Jump Instead

Shared 2 days ago

0 views

21:52

20 Min Rebounder Sprints And Nervous System Reset | All Levels

I Jump Instead

Shared 2 days ago

0 views

17:59

15-Min Sit & Lying Core Rebounder Workout | Instructional At-Home Abs Routine

I Jump Instead

Shared 2 days ago

0 views

36:03

35 Min Mountains for Muscles Trophy Body '26 Training Rebounder Workout for Members Only

I Jump Instead

Shared 2 days ago

0 views

2:51

Kids Trampoline Workout (3 Minutes) | Mini Rebounder Routine for Ages 5+ 🎈

I Jump Instead

Shared 4 days ago

629 views

3:13

3‑Minute Kids Trampoline Workout | Fun Mini Jump Routine for Energy & Exercise 🎈

I Jump Instead

Shared 5 days ago

803 views

6:07

Rebounding for Lifelong Health & Strength | Daily Commitment, Mindset, Bone Density & Rehab

I Jump Instead

Shared 6 days ago

2.1K views

8:37

5 Min Rebounder Arm Sculpt | Tone Tighten & Strengthen Fast | Beginner Friendly

I Jump Instead

Shared 1 week ago

3.9K views

36:38

35-Min Full Body Rebounder Workout for Muscle Building & Pump (All Levels)

I Jump Instead

Shared 1 week ago

3.3K views

16:59

15 MIN Sit & Lay Only Full Body Rebounder Workout | Mini Trampoline

I Jump Instead

Shared 1 week ago

0 views

37:04

35-Min Booty Lift & Shred Rebounder Workout | Series #5 Full Body Sculpt | Mini Trampoline

I Jump Instead

Shared 1 week ago

0 views

33:40

30 Min Rebounder Arm Sculpt + Steady State Cardio | Deep Nervous System Reset

I Jump Instead

Shared 1 week ago

0 views

23:40

20-Min Rebounder HIIT + Nervous System Reset | Squat Run & Lower Body Burn

I Jump Instead

Shared 1 week ago

0 views

1:16:21

Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset

I Jump Instead

Shared 1 week ago

1.4K views

37:06

35 Min Rebounder Full Body Sculpt Workout | Toning, Strengthening & Planks | Mini Trampoline Cardio

I Jump Instead

Shared 1 week ago

1.8K views

21:36

20 Min Rebounding Intervals for Muscle Building & Cardio | Low Impact Mini Trampoline Workout

I Jump Instead

Shared 1 week ago

4.8K views

36:34

35-Minute Full Body Rebounder Strength & Cardio Workout – All Levels!

I Jump Instead

Shared 2 weeks ago

2.8K views

11:03

Anti-Aging Face & Neck Exercises | Non-Surgical Facelift | Firm Jawline, Life Cheekbones & Sculpt

I Jump Instead

Shared 2 weeks ago

3.8K views

37:58

35-MIN Tank Tops & Shred Rebounder Workout Series #4 | I Jump Instead YouTube Membership

I Jump Instead

Shared 2 weeks ago

0 views

21:55

15 Min Stretch & Nervous System Reset | Full Body Lymphatic Workout

I Jump Instead

Shared 2 weeks ago

0 views

33:12

30 Min Rebounder Strength & Stability Workout | All Levels, Low Impact

I Jump Instead

Shared 2 weeks ago

0 views

23:54

The Perfect 20m Jawline & Full Body Rebounder Workout | All Levels

I Jump Instead

Shared 2 weeks ago

0 views

8:19

How to Tighten Your Jawline & Lift Your Face (No Surgery) | Rebounding Facelift Workout

I Jump Instead

Shared 2 weeks ago

5.5K views

23:09

20 Min Rebounder Full Body Workout for Muscle & Heart Health

I Jump Instead

Shared 2 weeks ago

4.6K views

24:47

20 Min Rebounder Core Workout | Abs & Waist Fat Burn | Lymphatic Drainage | All Levels

I Jump Instead

Shared 3 weeks ago

4.4K views

10:25

9-Minute Fast-Paced Rebounding Cardio Workout | Follow Along Mini Trampoline HIIT

I Jump Instead

Shared 3 weeks ago

3.4K views

23:27

The Perfect 20m Upper Body Rebounder Workout | All Levels

I Jump Instead

Shared 3 weeks ago

0 views

33:07

30m Full Body Fat Burn Cardio Rebounder Workout | All Levels

I Jump Instead

Shared 3 weeks ago

0 views

37:35

35-MIN Trophy Thighs & Shred Rebounder Workout | Full Body Strength & Flexibility | Series #3

I Jump Instead

Shared 3 weeks ago

0 views

17:45

15-MIN Single Leg Jumping & Push-Ups Rebounder Workout Inside All-Access Membership | I Jump Instead

I Jump Instead

Shared 3 weeks ago

0 views

56:38

Rebounder Workout Strength Training Full Body Cardio With Music 50 Min 🎶

I Jump Instead

Shared 3 weeks ago

1.8K views

10:11

Stop "Exercising"... Do This Instead for Faster Results

I Jump Instead

Shared 3 weeks ago

6.5K views

37:28

35-Min Rebounding Intervals + Cardio for Strength, Fitness & Health

I Jump Instead

Shared 3 weeks ago

1.8K views

25:36

20-Min Body Pump Rebounding Intervals (50/10) Workout

I Jump Instead

Shared 3 weeks ago

3.5K views

37:31

35-Min Muscle-Building Intervals + Cardio Rebounder Workout

I Jump Instead

Shared 4 weeks ago

3K views

15:49

12 Min Rebounder Workout for Lymphatic Drainage | Strengthen Joints & De-Stress | Women over 40+

I Jump Instead

Shared 4 weeks ago

3.4K views

23:21

20-Min Rebounding Intervals: Full Body Fun Mini Trampoline Workout | I Jump Instead

I Jump Instead

Shared 4 weeks ago

3.9K views

22:15

The Perfect 20-Min LEG Workout on a Rebounder | All Levels

I Jump Instead

Shared 4 weeks ago

0 views

32:34

30 Min Core Cardio + Jump Squats Rebounder Workout | All Levels (Advanced Sprints)

I Jump Instead

Shared 4 weeks ago

0 views

18:30

15-MIN Curtsy Lunge & Push-Ups Rebounder Workout Series #2 | I Jump Instead All-Access Membership 🏆

I Jump Instead

Shared 4 weeks ago

0 views

37:16

35-MIN Surf's Up & Shred Rebounder Workout Series #2 I Jump Instead All Access Membership

I Jump Instead

Shared 4 weeks ago

0 views

2:56

Rebounding Footwork Explained Balls of Feet, Heels, or Flat Footed

I Jump Instead

Shared 1 month ago

4.8K views

55:31

50 Min Strength & Toning Rebounder Workout | At home, Low Impact, With Music

I Jump Instead

Shared 1 month ago

2.1K views

36:06

35 Minute Rebounder Power Workout | Full Body Low Impact Mini Trampoline Training

I Jump Instead

Shared 1 month ago

2.7K views

5:13

Rebounding with Low Ceilings or in an Apartment? Here's What Works

I Jump Instead

Shared 1 month ago

1.5K views

12:14

10-MIN Rebounding w/ Music for Muscle Building and Fat Loss 🎶 | Follow Along (No Instruction)

I Jump Instead

Shared 1 month ago

4.3K views

36:37

35 Minute Rebounder Strength Workout | Full Body Low Impact Mini Trampoline Training

I Jump Instead

Shared 1 month ago

3.2K views

54:16

50 Min Cardio & Strength Rebounder Workout | Low Impact, All Levels, With Music

I Jump Instead

Shared 1 month ago

1.6K views

17:01

15-MIN Leg Press & Push-Ups Rebounder Workout Series I Jump Instead All Access Membership Join Us!

I Jump Instead

Shared 1 month ago

0 views

40:58

35-MIN Strike A Pose & SHRED Rebounder Workout Series #1 I Jump Instead All-Access Membership JOIN!

I Jump Instead

Shared 1 month ago

0 views

32:25

30m Upper Body Posture Sculpt Rebounder Workout | At Home Strength

I Jump Instead

Shared 1 month ago

0 views

23:31

The Perfect 20-Min GLUTES Rebounder Workout | All Levels

I Jump Instead

Shared 1 month ago

0 views

4:17

Rebounder Hacks You NEED: Weighted Vest? Handlebar Removal? Toning & Strength Secrets!

I Jump Instead

Shared 1 month ago

4.8K views

43:01

35-Min Rebounder Workout for Best Results | Strength, Fitness, Flexibility & Trophy Body

I Jump Instead

Shared 1 month ago

3.1K views

21:26

20 Minute Weight Loss Rebounder Workout | Strength & Cardio For All Fitness Levels

I Jump Instead

Shared 1 month ago

0 views

36:41

35-Min Rebounder Workout for a Dancer Body | Strength, Cardio, Planks & Squats | Moon Membership

I Jump Instead

Shared 1 month ago

3.2K views

21:13

20-MIN Toning Rebounding Workout for Building Muscle and Burning Fat

I Jump Instead

Shared 1 month ago

7.1K views

20:48

15 MIN Sweat & Strength Full Body Rebounder Workout

I Jump Instead

Shared 1 month ago

0 views

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