I’ve been vegan for over 12 years—but early on, going plant-based actually hurt my health. I gained weight and felt worse, not better. So I started over, rebuilt my diet, and trained my way back—using gymnastics rings, outdoor calisthenics, and whole plant foods.

This channel is all about vegan fitness, bodyweight training, and calisthenics with rings. I share real, practical tips from years of trial and error to help you get stronger, leaner, and healthier—without a gym.

If you’re into plant-based strength, minimalist workouts, and honest advice, you’re in the right place.