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πŸ“š 각쒅 건강 μ§ˆν™˜μ— λŒ€ν•œ μ„€λͺ…
🍊 건강 νšŒλ³΅μ„ μœ„ν•œ 쒋은 μŒμ‹ μΆ”μ²œ
πŸƒβ€β™€οΈκ±΄κ°• μœ μ§€λ₯Ό μœ„ν•œ μŠ΅κ΄€/μ˜ˆλ°©λ²• μ†Œκ°œ

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2:04

μ•Όμ‹κΈˆμ§€! 야식은 μœ„ν—˜ν•΄!! #야식 #μ•Όμ‹μœ„ν—˜ #체쀑증가 #건강정보

κ±΄κ°•ν•˜λ‚˜λ”+

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1:58

지방 폭탄 '햄버거' 또 λ¨Ήκ³  μ‹Άλ‹ˆ? #햄버거 #건강정보 #건강 #지방폭탄 #고칼둜리 #20λŒ€ #2030 #30λŒ€ #40λŒ€ #50λŒ€

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:05

[건강 ν•„μˆ˜] κ³ κ΅¬λ§ˆλŠ” 아침에 λ“œμ‹œμ§€ λ§ˆμ„Έμš”! #고ꡬ마 #건강정보 #건강 #40λŒ€ #50λŒ€ #60λŒ€

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:47

[건강 정보 ] κ±΄κ°•ν•œ 심μž₯ μœ μ§€ν•˜λŠ” 방법은? #건강정보 #건강 #40λŒ€ #50λŒ€ #60λŒ€ #심μž₯주의 #심μž₯

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:06

[λ©΄μ—­λ ₯ ν–₯상] μΈμ‚Όμš°μœ μ—λŠ” νŠΉλ³„ν•¨μ΄ μžˆλ‹€! #건강 #건강정보 #μΈμ‚Όμš°μœ  #인삼 #우유 #λ©΄μ—­λ ₯κ°•ν™” #λ©΄μ—­λ ₯

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:08

ν–₯κΈ‹ν•œ λ―Έλ‚˜λ¦¬ 효λŠ₯ 5가지 #건강 #건강정보 #λ―Έλ‚˜λ¦¬ #λ―Έλ‚˜λ¦¬μ‚Όκ²Ήμ‚΄ #40λŒ€ #50λŒ€ #60λŒ€

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:13

[건강 정보] μ’‹μ€μ±„μ†Œ vs λ‚˜μœμ±„μ†Œ #μ’‹μ€μ±„μ†Œ #λ‚˜μœμ±„μ†Œ #건강정보 #건강 #μ±„μ†Œ #40λŒ€ #50λŒ€ #60λŒ€

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:11

가을 보양식 BEST 8 #건강정보 #40λŒ€ #50λŒ€ #60λŒ€ #가을 #보양식 #건강

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:29

지방간에 쒋은 μŒμ‹ BEST 10 #지방간 #건강 #40λŒ€ #50λŒ€ #60λŒ€ #건강정보 #λ‚΄μž₯지방

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:05

[건강 정보] 맀일 λ°”λ‚˜λ‚˜λ₯Ό 먹으면? #λ°”λ‚˜λ‚˜ #λ°”λ‚˜λ‚˜νš¨λŠ₯ #40λŒ€ #50λŒ€ #60λŒ€ #건강정보 #건강

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:17

[λ©΄μ—­λ ₯ κ°•ν™”] κΈ€λ£¨νƒ€μΉ˜μ˜¨μ„ μ•„μ‹œλ‚˜μš”?

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:00

당뇨에 쒋은 μŒμ‹ BEST 8

κ±΄κ°•ν•˜λ‚˜λ”+

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2:48

μ•”ν™˜μžμ˜ 90% 이상이 [ ] 이것이 쑴재 ν•œλ‹€λŠ”λ°?

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:54

[눈 μ˜μ–‘μ œ] 눈 κ±΄κ°•κ΄€λ¦¬λŠ” μ–΄λ–»κ²Œ ν•˜κ³  κ³„μ‹ κ°€μš”?

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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4:01

[μš”μš” 방지] λ‹€μ΄μ–΄νŠΈλŠ” 평생 μˆ™μ œ

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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3:53

[λ‡Œλ…Έν™” 예방] λ‹Ήμ‹ μ˜ λ‡ŒλŠ” 건강 ν•˜μ‹ κ°€μš”?

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:40

[컀피 무쀑독] κ±΄κ°•ν•˜κ²Œ 컀피 μ¦κΈ°λŠ” 방법

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:54

[쀑년측 ν”ΌλΆ€λ…Έν™”] λ‹€μ‹œ 20λŒ€λ‘œ λŒμ•„κ°€μž

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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4:13

[건강 핡심] λ©΄μ—­λ ₯ κ°•ν™”λ₯Ό μœ„ν•œ 5가지

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:45

[쀑/λ…Έλ…„ 건강] μ•½λ¬Όμ•Œλ₯΄λ ˆκΈ°λŠ” 생λͺ…도 μœ„ν˜‘

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:32

[μœ„ 건강] μ—­λ₯˜μ„± 식도염 원인과 μ˜ˆλ°©λ²•

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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3:56

μ•„μΉ¨ 곡볡에 쒋지 μ•Šμ€ μŒμ‹ WORST 13

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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3:02

[쀑년 λ‹€μ΄μ–΄νŠΈ] '뱃살'이든 'λ‚˜μž‡μ‚΄'이든 μ²΄μ€‘κ΄€λ¦¬λŠ” ν•„μˆ˜ (2탄)

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:36

[쀑년 λ‹€μ΄μ–΄νŠΈ] '뱃살'이든 'λ‚˜μž‡μ‚΄'이든 μ²΄μ€‘κ΄€λ¦¬λŠ” ν•„μˆ˜ (1탄)

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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3:18

[밀가루 주의보] λ‚˜λŠ” 빡을 먹지 μ•ŠκΈ°λ‘œ κ²°μ‹¬ν–ˆλ‹€

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:07

[λ©΄μ—­λ ₯ ν–₯상] 아직도 비타민D μ•ˆλ“œμ‹œλ‚˜μš”?

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:35

[ν”Όλ‘œ 회볡] λ§€μ‹€μ²­μ˜ 효λŠ₯κ³Ό λ§ˆμ‹œλŠ” 방법!!

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:42

[μœ„κΆ€μ–‘ 예방] μƒλ§ˆμ˜ λ†€λΌμš΄ 효λŠ₯

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:27

[λΉ„μ—Ό κ°œμ„ ] λΉ„μ—Όμ—λŠ” μž‘λ‘μ½©μ°¨κ°€ 졜고!

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:24

[ν”ΌλΆ€ 미용] ν† λ§ˆν† λ₯Ό λ§›μžˆκ²Œ λ¨ΉλŠ” 방법

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:49

λ°”μœ ν˜„λŒ€μΈμ„ μœ„ν•œ 아침식사 μΆ”μ²œΒ BEST 8

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Shared 2 years ago

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1:44

λ―Έκ΅­ νƒ€μž„μ§€ μ„ μ • 10λŒ€ μŠˆνΌν‘Έλ“œ μ˜€νŠΈλ°€ 효λŠ₯ λ¨ΉλŠ”λ°©λ²• λ§Œλ“œλŠ”λ²• 총정리

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:22

[λ‹€μ΄μ–΄νŠΈ] 우영 효λŠ₯κ³Ό λΆ€μž‘μš©

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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2:01

[염증완화] μ°Έλ‹Ήκ·€ 효λŠ₯κ³Ό λΆ€μž‘μš©

κ±΄κ°•ν•˜λ‚˜λ”+

Shared 2 years ago

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1:36

μž₯ 건강, 푸룬μ₯¬μŠ€ 효λŠ₯κ³Ό λΆ€μž‘μš©

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