redcatyoga - Invidious

redcatyoga

Red Cat Yoga is a community focused yoga company owned and operated by Laura McCracken. Laura is a Certified Yoga Instructor based in Colorado Springs she has taken classes on Yoga for Anxiety and is Certified in Trauma Informed Yoga. Red Cat Yoga takes pride in providing a welcoming environment for everyone of all backgrounds and yoga experience.

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6:12

6 minute Silent Yoga in the trees

redcatyoga

Shared 1 month ago

29 views

9:46

10 Minute Heart-Opening Yoga | Gentle Outdoor Flow 🌿

redcatyoga

Shared 1 month ago

82 views

22:56

20 minute Yoga | Mind Body and Spirit

redcatyoga

Shared 3 months ago

60 views

3:35

Yoga Break in 3 minutes

redcatyoga

Shared 3 months ago

252 views

10:11

Find Your Calm

redcatyoga

Shared 4 months ago

109 views

20:51

Fireplace Yoga : Refresh your Body and Mind in 30 minutes

redcatyoga

Shared 4 months ago

58 views

5:31

Chaturanga Dandasana Workshop

redcatyoga

Shared 4 months ago

43 views

7:21

7 minute Yoga for Busy People

redcatyoga

Shared 4 months ago

74 views

8:52

10 minute yoga for Busy People

redcatyoga

Shared 5 months ago

1.3K views

15:49

15 minute all Level Yoga

redcatyoga

Shared 5 months ago

60 views

7:04

Take a seated yoga break with me | A Gentle 6 minute Yoga Reset.

redcatyoga

Shared 5 months ago

41 views

13:39

Yoga | Quick 10 min - Mind, Body and Spirit Uplift

redcatyoga

Shared 5 months ago

59 views

21:26

Fix Your Downward Dog | Common Mistakes & Alignment Tips

redcatyoga

Shared 6 months ago

88 views

7:39

5 minute Yoga - None of the noise all of the joy

redcatyoga

Shared 6 months ago

69 views

9:54

Quiet Yoga - silent yoga to follow along

redcatyoga

Shared 6 months ago

82 views

8:20

8 minute - Quiet Yoga

redcatyoga

Shared 7 months ago

191 views

30:52

30 min Yoga for Everyday

redcatyoga

Shared 7 months ago

59 views

12:17

12 minute Guided Savasana for Deep Relaxation

redcatyoga

Shared 7 months ago

167 views

26:17

Yoga to Refresh your Mind and Body in 25 minutes.

redcatyoga

Shared 8 months ago

68 views

13:55

Yoga workshop | How to get ready and master crow pose 🐦✨

redcatyoga

Shared 8 months ago

144 views

14:14

15 minute Standing Yoga Break - with hummingbirds

redcatyoga

Shared 8 months ago

215 views

35:42

Yoga Uplift

redcatyoga

Shared 8 months ago

192 views

10:57

Yoga's Circle of Joy/ A Transformation One Breath at a Time

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Shared 8 months ago

296 views

10:57

Yoga To Boost Your Energy in only Ten Minutes

redcatyoga

Shared 8 months ago

179 views

18:36

Yoga to Reset your Mind and Body in 20 minutes (with Nature Sounds)

redcatyoga

Shared 9 months ago

4.2K views

25:13

A Quiet Escape | Relaxing and Peaceful Guided Meditation

redcatyoga

Shared 9 months ago

46 views

11:22

10 Minute Yoga Practice with Nature Sounds

redcatyoga

Shared 9 months ago

288 views

20:20

20 minute Yoga Calm, Strong, Centered.

redcatyoga

Shared 9 months ago

89 views

31:40

Yoga to Flex your Flexibility

redcatyoga

Shared 10 months ago

33 views

13:42

How to do Tree Pose

redcatyoga

Shared 10 months ago

31 views

20:54

Tadasana Mountain Pose

redcatyoga

Shared 10 months ago

39 views

8:17

Gratitude Meditation

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Shared 10 months ago

28 views

14:03

What is the difference between the Triangle, Extended Side Angle and Pyramid pose?

redcatyoga

Shared 10 months ago

60 views

20:10

Reset, restore, rebalance - Beginner friendly 20 minute yoga

redcatyoga

Shared 10 months ago

94 views

20:04

Wednesday Workshop - poses to relieve back pain

redcatyoga

Shared 10 months ago

52 views

1:06

Cat Yoga in Colorado

redcatyoga

Shared 11 months ago

66 views

33:19

Move Breathe Rest

redcatyoga

Shared 11 months ago

43 views

8:44

Energy Boosting Yoga in 8 minutes

redcatyoga

Shared 1 year ago

51 views

57:53

Restorative Yoga for deep Relaxation

redcatyoga

Shared 1 year ago

38 views

3:48

Experience the Magic of Cat Yoga

redcatyoga

Shared 1 year ago

338 views

20:21

Chair Yoga for Everyone

redcatyoga

Shared 1 year ago

27 views

12:50

12 minute Yoga to reframe your day

redcatyoga

Shared 1 year ago

46 views

12:06

10 minutes to Transform your Mood

redcatyoga

Shared 1 year ago

51 views

16:05

Beach meditation

redcatyoga

Shared 1 year ago

56 views

9:53

Red Cat Warm up Number One

redcatyoga

Shared 1 year ago

30 views

5:11

5 Minutes to Transform your mood

redcatyoga

Shared 1 year ago

63 views

14:23

15 min Yoga to relieve tight Hamstrings

redcatyoga

Shared 1 year ago

99 views

2:59

An introduction to Red Cat Yoga

redcatyoga

Shared 1 year ago

101 views

19:04

Short yoga core practice

redcatyoga

Shared 1 year ago

27 views

10:05

Energizing yoga in 10 minutes

redcatyoga

Shared 1 year ago

39 views