Veronique Rioux - Invidious

Veronique Rioux

Let me empower you, to realize your potential, to help you develop your strength, so that you gain the confidence you need to make healthy choices.
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3:13

Agility ladder drills

Veronique Rioux

Shared 2 months ago

26 views

3:08

Wrist mobility drills

Veronique Rioux

Shared 3 months ago

20 views

4:29

Turkish get up side body strength drills

Veronique Rioux

Shared 3 months ago

41 views

3:06

turkish get up breakdown

Veronique Rioux

Shared 3 months ago

12 views

3:42

Warm up

Veronique Rioux

Shared 3 months ago

18 views

1:41

Rotational movement workout on beach

Veronique Rioux

Shared 7 months ago

29 views

1:33

Rotation movement training

Veronique Rioux

Shared 7 months ago

22 views

5:59

Indian club certification

Veronique Rioux

Shared 10 months ago

97 views

2:58

Indian clubs

Veronique Rioux

Shared 1 year ago

97 views

4:29

Turkish get up side plank prep

Veronique Rioux

Shared 1 year ago

120 views

0:38

Side lunge

Veronique Rioux

Shared 1 year ago

209 views

3:06

Turkish get up breakdown

Veronique Rioux

Shared 1 year ago

62 views

1:30

7 clubs passing

Veronique Rioux

Shared 1 year ago

39 views

0:36

Finding Balance, Physically and in Life

Veronique Rioux

Shared 1 year ago

26 views

0:45

Why Should You Practice the Turkish Get-up?

Veronique Rioux

Shared 1 year ago

21 views

1:08

🌿 Mobility & Flexibility Class Recap: Focus on Feet, Ankles, Hips & Sciatic Nerve 🌿

Veronique Rioux

Shared 1 year ago

92 views

0:24

Progression & Regression: The Key to Sustainable Exercise 💪

Veronique Rioux

Shared 1 year ago

83 views

2:34

🌟 The Importance of Balance: An Essential Component of Fitness 🌟

Veronique Rioux

Shared 1 year ago

18 views

3:06

What brings you joy? What makes you smile? 🌟

Veronique Rioux

Shared 1 year ago

31 views

0:36

💪 Strengthen & Mobilize with Upward Dog to Downward Dog + Under-the-Bar Push-Up Variations 🧘‍♀️

Veronique Rioux

Shared 1 year ago

619 views

1:54

💪 Strengthening for Mobility and a Balanced Body!

Veronique Rioux

Shared 1 year ago

199 views

1:01

🔥 Try something new, push your limits, and have fun while you’re at it! 🔥

Veronique Rioux

Shared 1 year ago

62 views

2:47

Hip flexors (psoas muscles) strengthening

Veronique Rioux

Shared 1 year ago

44 views

0:49

Adductor strength and hip mobility

Veronique Rioux

Shared 1 year ago

59 views

1:20

Learn how to spin plate

Veronique Rioux

Shared 2 years ago

14 views

2:31

Learning how to juggle balls

Veronique Rioux

Shared 2 years ago

15 views

2:02

Ankle mobility

Veronique Rioux

Shared 2 years ago

107 views

1:04

Juggling and unicycle at 68 years old

Veronique Rioux

Shared 2 years ago

36 views

1:19

Low lunge with a twist (windmill)

Veronique Rioux

Shared 2 years ago

68 views

3:26

Middle split routine

Veronique Rioux

Shared 2 years ago

113 views

2:14

Max push up, then 1 minute plank… keep it simple

Veronique Rioux

Shared 2 years ago

72 views

2:24

Protein powder pudding

Veronique Rioux

Shared 2 years ago

24 views

1:12

Lower body workout: Nordic curl, 1 leg hip trust.

Veronique Rioux

Shared 2 years ago

469 views

1:38

Hip mobility

Veronique Rioux

Shared 2 years ago

46 views

1:20

Flow stretch for hips

Veronique Rioux

Shared 2 years ago

321 views

1:59

Oblique exercises

Veronique Rioux

Shared 2 years ago

158 views

1:08

Low squat

Veronique Rioux

Shared 2 years ago

153 views

2:24

Ankle mobility

Veronique Rioux

Shared 2 years ago

135 views

1:49

Exercises with baby

Veronique Rioux

Shared 2 years ago

20 views

1:04

From low squat position, variations

Veronique Rioux

Shared 2 years ago

34 views

1:38

Heli wine

Veronique Rioux

Shared 2 years ago

8 views

3:31

Why water is so important

Veronique Rioux

Shared 2 years ago

23 views

1:24

Core focus workout

Veronique Rioux

Shared 2 years ago

457 views

1:51

What can you do with baby

Veronique Rioux

Shared 2 years ago

128 views

2:50

Knee to chest

Veronique Rioux

Shared 2 years ago

56 views

1:10

Wall angel

Veronique Rioux

Shared 2 years ago

88 views

0:37

Side lunge with olympique bar

Veronique Rioux

Shared 2 years ago

20 views

2:24

Practicing triangle balls juggling with Elohw

Veronique Rioux

Shared 2 years ago

38 views

2:34

Upper body exercises in endurance

Veronique Rioux

Shared 2 years ago

26 views

1:43

Mini challenge 6 Good Morning

Veronique Rioux

Shared 2 years ago

12 views

1:35

Standing side crunch

Veronique Rioux

Shared 2 years ago

25 views

2:56

Mini challenge day 5 hollow body

Veronique Rioux

Shared 2 years ago

23 views

2:19

Mini challenge day 4

Veronique Rioux

Shared 2 years ago

81 views

3:13

Daily challenge no 3

Veronique Rioux

Shared 2 years ago

37 views

2:21

Daily challenge no 2

Veronique Rioux

Shared 2 years ago

72 views

3:14

Mini challenge no 1

Veronique Rioux

Shared 2 years ago

31 views

1:30

Hip flexors strengthening

Veronique Rioux

Shared 2 years ago

137 views

3:44

Self myofascia release

Veronique Rioux

Shared 2 years ago

37 views

5:17

Exercises for shoulder

Veronique Rioux

Shared 2 years ago

35 views

8:53

Planks and more

Veronique Rioux

Shared 3 years ago

12 views