TeamYo - Invidious

TeamYo

A transformation coach specialising in weight training, body composition and mindset combined.

Yolanda Martin, founder of TeamYo has dedicated her life to her physical and emotional transformation.

She is committed to helping others reach their potential and strongly believes that in giving you the right information, combined with the right thinking you will be able to achieve long term change.

Reveal your brilliance and achieve your mind-body transformation through self-connection, nutrition and weight training.

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20:48

The weight training strategies for women at midlife and beyond

TeamYo

Shared 11 months ago

105 views

33:27

Improving your body composition at midlife with Terri Chase

TeamYo

Shared 1 year ago

176 views

0:58

Team Transform Testimonial Helen 2023

TeamYo

Shared 1 year ago

33 views

11:28

Kerrie testimonial

TeamYo

Shared 2 years ago

38 views

9:25

Anna C

TeamYo

Shared 2 years ago

24 views

25:19

How to do a Dutch test plus - testing for hormones

TeamYo

Shared 2 years ago

160 views

13:15

Jane Testimonial

TeamYo

Shared 2 years ago

106 views

40:26

Matthew Grant Sports Therapist now working with TeamYo

TeamYo

Shared 4 years ago

85 views

4:02

UPPER BODY WORKOUT WITH BARBELL FOR WOMEN - CHRIS BROWN

TeamYo

Shared 4 years ago

4.7K views

38:11

Menopause Stories an unexpected journey

TeamYo

Shared 4 years ago

388 views

37:13

IEMT interview with Matt Kendall

TeamYo

Shared 5 years ago

164 views

24:13

MY PERSONAL TRICEP WORKOUT AT HOME DISCOVER MY TOP TONING SECRET

TeamYo

Shared 5 years ago

451 views

19:02

UPPER BODY WORKOUT FOR WOMEN AT HOME WITH RESISTANCE BANDS for definition and tone

TeamYo

Shared 5 years ago

343 views

9:06

9 MINUTE ABS WORKOUT WITH WEIGHTS AT HOME (intense eccentric technique)

TeamYo

Shared 5 years ago

1.1K views

16:23

BOOTY WORKOUT WITH WEIGHTS AT HOME SHAPE AND STABILISE

TeamYo

Shared 5 years ago

333 views

10:42

ABS WORKOUT FOR BEGINNERS AT HOME WITH TECHNIQUE

TeamYo

Shared 5 years ago

390 views

3:01

WEIGHT LOSS TRANSFORMATION WOMEN TESTIMONIALS Mindset Nutrition Weight Training Programme

TeamYo

Shared 5 years ago

138 views

4:35

UPPER BODY WORKOUT WITH BARBELL FOR WOMEN AT HOME

TeamYo

Shared 5 years ago

40K views

7:48

ABS WORKOUT WITH WEIGHTS 7 min for strength and definition

TeamYo

Shared 5 years ago

489 views

3:28

TRICEP WORKOUT WITH DUMBBELLS PHYSICAL DUA LIPA

TeamYo

Shared 5 years ago

1K views

3:34

LUNGE WORKOUT WITH WEIGHTS BLINDING LIGHTS THE WEEKEND

TeamYo

Shared 5 years ago

412 views

17:45

SHOULDER ISOLATION EXERCISES FULL WORKOUT For Tone and Definition

TeamYo

Shared 5 years ago

444 views

6:39

BOOTY WORKOUT FOR WOMEN AT HOME WITH WEIGHTS Shape and Stabilise

TeamYo

Shared 5 years ago

618 views

3:22

SQUAT WORKOUT AT HOME WITH WEIGHTS Legs on Fire

TeamYo

Shared 5 years ago

2.1K views

4:03

BICEP WORKOUT WITH DUMBBELLS AT HOME Get Defined Summer Arms

TeamYo

Shared 5 years ago

1.3K views

14:28

TOTAL BODY STRETCH POST WORKOUT ROUTINE MINIMISE PAIN

TeamYo

Shared 5 years ago

302 views

24:01

BOOTY WORKOUT FOR WOMEN AT HOME SHAPE AND STABILISE

TeamYo

Shared 5 years ago

466 views

1:46:22

COUCH TO 10K STEPS A DAY!

TeamYo

Shared 5 years ago

394 views

14:57

MINDSET FOR WEIGHT LOSS, UNDERSTAND YOUR BODY AND MIND

TeamYo

Shared 5 years ago

226 views

23:30

WEIGHT TRAINING FOR WOMEN AT HOME - BUILD YOUR CONFIDENCE WITH A PERSONAL TRAINER

TeamYo

Shared 5 years ago

907 views

2:41

Mindset for Weight Loss - Transform Yourself

TeamYo

Shared 5 years ago

138 views

19:28

Microneedling before and after

TeamYo

Shared 5 years ago

265 views

2:27

TeamYo Live Home Workout Channel

TeamYo

Shared 5 years ago

276 views

2:16

Body and mindset transformation - weight loss and fitness story | I wish I'd known!

TeamYo

Shared 5 years ago

93 views

2:02

Full body and mindset transformation - how I lost 3 stone!

TeamYo

Shared 5 years ago

154 views

10:46

LACOSTE thermal trainer boots unboxing review 🐊

TeamYo

Shared 5 years ago

1.6K views

7:30

Booty band workout - glute activation with full narration

TeamYo

Shared 6 years ago

182 views

5:12

TeamYo - 5min Workout Glute Activation - Strike a pose Yount T & Bugsey feat. Aitch

TeamYo

Shared 6 years ago

103 views

1:58

TeamYo - 2min Abs beginner workout

TeamYo

Shared 6 years ago

149 views

0:30

TeamYo - Dance - Workout

TeamYo

Shared 6 years ago

209 views

8:12

Push Ups for Women | Quick Home Workout do a Full Push Up in just 4 weeks

TeamYo

Shared 6 years ago

141 views

3:19

TeamYo -Dance - Fitness

TeamYo

Shared 6 years ago

368 views

0:28

TeamYo -Dance - Workout - NEW available now on my home workout channel

TeamYo

Shared 6 years ago

169 views

7:08

Train abs at home or at the gym 7min workout

TeamYo

Shared 6 years ago

225 views

1:30

TeamYo -Dance - Workout

TeamYo

Shared 6 years ago

290 views

15:29

TeamYo - Short abs workout🔥10mins

TeamYo

Shared 6 years ago

206 views

2:39

New Nutrition & Mindset course

TeamYo

Shared 6 years ago

21 views

53:12

TeamYo - Abs Home Workout 55min - Suitable for beginner, intermediate and advanced.

TeamYo

Shared 6 years ago

186 views

46:13

TeamYo - NEW home workout channel LIVE!

TeamYo

Shared 6 years ago

266 views

12:17

TeamYo - Grounding

TeamYo

Shared 6 years ago

246 views

20:18

Blocks & Beliefs

TeamYo

Shared 6 years ago

162 views

1:43

Women's Weight Loss Transformation Programme with Mindset

TeamYo

Shared 6 years ago

86 views

3:50

Josie - Testimonial lost 3 stone! January 2018

TeamYo

Shared 7 years ago

30 views

4:06

TeamYo - Grown woman - Beyonce

TeamYo

Shared 7 years ago

36 views

3:02

Zumba by TeamYo - Jason Derulo Tiptoe - dance fitness

TeamYo

Shared 7 years ago

754 views

1:02

Weight Loss Programme for Women Change your mindset - testimonials

TeamYo

Shared 7 years ago

306 views

13:37

Sleep by TeamYo

TeamYo

Shared 7 years ago

96 views

0:58

Bootcamp what the graduates have to say - Promo

TeamYo

Shared 7 years ago

27 views

3:38

TeamYo - Testimonial The Transformation Bootcamp - Sheri Testimonial The Transformation Bootcamp

TeamYo

Shared 7 years ago

43 views

4:49

TeamYo - Testimonial The Transformation Bootcamp - Tracey 2018

TeamYo

Shared 7 years ago

56 views