49:42
Football, Training, Peptides, and Business
Ready To Win (Sky)
Shared 10 months ago
130 views
2:40
Dynamic Warm-Up
Shared 11 months ago
8 views
18:00
RTW: J'Quan Professional Basketball Player & Personal Trainer Interview
Shared 1 year ago
6 views
57:31
Ready To Win Podcast: Debunking Fitness Claims
Shared 2 years ago
5 views
18:02
Tip Of Day: Proper Balance of Electrolytes & Water
30 views
3:21
SMR Sunday: Glutes & Piriformis
42 views
1:58
Ready To Win 6 Week Foundational Program
Shared 3 years ago
66 views
1:38
Win on Wednesday #1 (Legs & Shoulders)
4 views
11:32
RTW: SMR Sunday (Quads)
Shared 4 years ago
12 views
2:58
RTW: SMR Sunday (VMO)
18 views
1:32
RTW: SMR Sunday (Thera Cane)
3:23
RTW: SMR Sunday (chest, shoulder, bicep, tricep)
25 views
1:01
RTW: SMR Sunday (traps/rhomboids)
13 views
0:56
RTW: SMR Sunday (tools for plantar fasciitis)
11 views
2:25
Team VHAF: Weekly Check-Ins
2 views
1:03
Welcome to Ready To Win
Shared 5 years ago
0:39
RTW: Bent Over Underhand Rows
0:42
RTW: Bent Over T Row
0:41
RTW: Close Grip Bent Over Row
RTW: Incline Bench Press
7 views
0:49
RTW: Deadlift
14 views
3:19
RTW 6 Week Program: Carb Cycle
0:32
Ready To Win: Overhead/Military Press
51 views
1:02
Ready To Win: RDL’s/Straight Leg Deadlifts
17 views
0:46
Ready To Win: Body Weight Squats
1:51
Ready To Win: Walkouts
29 views
0:53
Ready To Win: Reverse Lunge
24 views
5:00
Ready To Win: Jump for Kids Workout
0 views
0:47
Ready To Win: Narrow Squats
0:43
Ready To Win: Planks
0:51
Ready To Win: Side Planks
0:59
Ready To Win: Mountain Climbers
2:29
Ready To Win: Lateral Lunges
28 views
1:04
Ready To Win: Pike Push-Ups
44 views
0:26
Ready To Win: Narrow to Wide Squat Jumps
22 views
Ready To Win: Kickbacks
61 views
Ready To Win: Push-Ups
23 views
Ready To Win: Thrusters
32 views
2:03
Ready To Win 6 Week Program (halfway)
3:46
Ready To Win: Win on Wednesday
1 view
0:40
Ready To Win: Curtsy/Cross Lunge
16 views
Ready To Win: Split Jumps
Ready To Win: Sumo Squats
0:37
Ready To Win: Close Grip Push-Ups
10 views
0:45
Ready To Win: Squat Jumps
Ready To Win: 1 Legged RDL’s
1:25
Ready To Win: 1 Arm Rows
20 views
Ready To Win: Goblet Squats
33 views
RTW: Tuesday's Tip of the Day
3 views
4:51
Ready To Win: SMR Sunday (pecs/delt/bi/tri)
34 views
Ready To Win: SMR Sunday (Theracane)
5:15
RTW Body weight exercises 1