From strength Athlete To Ironman.

This channel documents my real Ironman training — swim, bike, run, strength, recovery, and nutrition — from someone without an endurance background. Just honest weekly training, mistakes, and progression.

You’ll see:

Ironman & triathlon training

Swim bike run progression

Strength training during Ironman prep

Hybrid athlete programming

Running improvement for non-runners

Recovery, fatigue, and injury management

If you lift, compete, or want a realistic look at Ironman preparation, you’re in the right place.

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