Anatomy of Bones and Joints — Part 2 | Bone Composition & Structure Explained

Anatomy of Bones and Joints — Part 3 | Joint Types & Movement Explained

Anatomy of Bones and Joints — Part 3 | Joint Types & Synovial Movement

Anatomy of Bones and Joints — Part 4 | Human Variation, Bone Shape & Cartilage

Anatomy of Bones and Joints — Part 5 | Common Injuries, Joint Types & Functions

Overview of Connective Tissue — Part 1 | Types, Functions & Foundations

Overview of Connective Tissue — Part 2 | Fascial System & Its Layers

Overview of Connective Tissue — Part 3 | Injuries, Healing & Hypermobility in Yoga

Module 6 — Part 1: Anatomy of the Hip | Introduction & Function

Module 6 — Part 2: Anatomy of the Hip | Pelvis Structure, Function & Q Angle

Module 6 — Part 3: Anatomy of the Hip | Self-Palpation & Human Variation in the Hip Joint

Module 6 — Part 4: Anatomy of the Hip | Hip Flexors & Muscle Actions Overview

Module 6 — Part 5: Anatomy of the Hip | Hip Extensors, Glutes & Hamstrings Function

Module 6 — Part 6: Anatomy of the Hip | Hip Adductors & Inner Thigh Stability

Module 6 — Part 7: Anatomy of the Hip | Hip Abductors & Outer Hip Stability

Module 6 — Part 8: Anatomy of the Hip | Deep Six Lateral Rotators & Hip Muscle Function

Module 5 — Part 1: Overview of Muscle Tissue & Functions of Muscles

Module 5 — Part 2: Overview of Muscle Tissue & Types of Muscles

Module 5 — Part 3: Overview of Muscle Tissue & Muscle Structure

Module 5 — Part 4: Overview of Muscle Tissue & Proprioception

Module 5 — Part 5: Overview of Muscle Tissue & Types of Muscle Contraction

Module 5 — Part 6: Overview of Muscle Tissue & Reciprocal Muscle Action

Module 5 — Part 7: Overview of Muscle Tissue & Common Muscular Injuries

Anatomy of the Shoulder — Part 1 | Introduction & Purpose

Anatomy of the Shoulder — Part 2 | Shoulder Girdle Bones & Joints

Anatomy of the Shoulder — Part 3 | Rotator Cuff & Glenohumeral Stability

Anatomy of the Shoulder — Part 4 | Glenohumeral Joint Movements

Anatomy of the Shoulder — Part 5 | Scapular Stability & Shoulder Girdle Function

Anatomy of the Shoulder — Part 5 | Scapular Stability & Shoulder Girdle Function

Anatomy of the Shoulder — Part 6 | Rotator Cuff Injuries, Impingement & Joint Stability

Anatomy of Breathing — Part 1 | Breath, Emotions & Core Function Explained

Anatomy of Breathing — Part 2 | Diaphragm Structure & Primary Breathing Muscle

Anatomy of Breathing — Part 3 | Diaphragm Structure & Non-Oxygen Benefits of Breath

Anatomy of Breathing — Part 4 | Boyle’s Law, Diaphragm Mechanics & Organ Support

Anatomy of the Foot and Ankle — Part 1 | Foundation, Function & Movement Awareness

Anatomy of the Foot and Ankle — Part 2 | Lower Leg & Foot Bones

Anatomy of the Foot & Ankle — Part 3 | Ankle & Subtalar Joints Explained

Anatomy of the Foot & Ankle — Part 4 | Forefoot Structure & Joint Function

Anatomy of the Foot & Ankle — Part 5 | Muscle Function & Movement Mechanics

Anatomy of the Foot & Ankle — Part 6 | Injury Awareness & Joint Support

Anatomy of the Foot & Ankle — Part 7 | Key Muscles for Arch Support & Class Cues

Anatomy of the Foot & Ankle — Part 8 | Injury Awareness & Yoga Applications

Anatomy of the Knee — Part 1 | Function, Forces & Foundations

Anatomy of the Knee — Part 2 | Bones, Patella & Joint Mechanics

Anatomy of the Knee — Part 3 | Hip Mobility & Knee Protection

Anatomy of the Knee — Part 4 | Understanding Hyperextension

Anatomy of the Knee — Part 5 | Passive & Active Stabilization

Anatomy of the Knee — Part 6 | Common Knee Injuries Explained

Anatomy of the Arm & Hand — Part 1 | Introduction to Upper Limb Anatomy

Anatomy of the Arm & Hand — Part 2 | Skeletal Structure Overview

Anatomy of the Arm & Hand — Part 3 | Elbow Joint Explained

Anatomy of the Arm & Hand — Part 4 | Radial Ulnar Joint Explained

Anatomy of the Arm & Hand — Part 5 | Elbow Joint Variation Explained

Anatomy of the Arm & Hand — Part 6 | Elbow Muscle Function

Anatomy of the Arm & Hand — Part 7 | Radial-Ulnar Joint & Biceps Function Explained

Anatomy of the Arm & Hand — Part 8 | Structural Foundations

Anatomy of the Arm & Hand — Part 9 | Wrist & Hand Muscle Function

Anatomy of the Arm & Hand — Part 10 | Injuries, Nerves & Yoga Application

Anatomy of the Spine — Part 2 | Spinal Sections, Structure & Safe Movement

Anatomy of the Spine — Part 3 | Spinal Muscles & Postural Support