Caring for aging parents and loved ones can be overwhelming and stressful and you may not know where to begin. Healthful Connections is your hub for education, information and resources to help you navigate healthcare and the well-being of your aging loved ones. We are also dedicated to serving as a catalyst to empower you to make choices that lead to optimal health and quality of life, both now and well into your Golden Years!
I’m Natalie, a dedicated mom of three, adult and geriatric physical therapist, certified health coach, collegiate and lifelong runner and health warrior. I've competed most of my life in distance running and, in recent years, competed as a hybrid athlete. I also have a biology degree with interest in cell and molecular biology and love to discuss all things related to cellular health. Thank you for trusting me and I hope you find Healthful Connections here!
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